Ingredient profile: cream of tartar

Written by Claude API
6 minutes reading time
27. September 2026
Wein

Table of contents

    1. Worth knowing

    You may know cream of tartar and you have probably seen it. Most likely you thought you were looking at sugar, as most people do. Tartar settles now and then at the bottom of wine bottles or grape juice and looks like small sugar crystals, similar to little rock candy or brown sugar.

    What actually settles at the bottom of wine and grape juice is potassium bitartrate (E number E336) or calcium tartrate (E number E354).
    Potassium bitartrate has the chemical formula KC4H5O6
    K for potassium
    C for carbon
    H for hydrogen
    O for oxygen

    and calcium tartrate: CaC4H4O6
    Ca for calcium

    Tartar occurs not only in grapes but also in berries such as redcurrants and gooseberries, and in some other plants such as sugar beet.

    2. How it is made

    The tartar that comes out of juice and wine production is usually ground even finer and dried, and can then be used further to make tartaric acid or baking powder.

    3. Where it comes from

    As we just mentioned, tartar comes from grapes and forms there naturally out of tartaric acid and the minerals potassium and calcium. Tartar is not a flaw in the quality of the wine or the grape juice either. It is, however, a sign of the acidity of the wine or juice. The more tartaric acid the grapes contained, the more tartar can form.

    The same goes for the minerals. The more minerals, that is potassium and calcium, the grape drew from the soil, so the longer it was allowed to hang on the vine, the more readily tartar forms. Temperature also has an important influence on solubility. The lower the temperature during fermentation, or later during storage, the more tartar crystallises out.

    4. What does cream of tartar do in the body?

    In the body itself, tartar as a baking ingredient has no specific effect and is largely used up during baking by the reactions that take place, much like bicarbonate of soda.

    5. What does cream of tartar do in the product?

    Tartar is used in baking powder mixtures and recipes as a source of acid for bicarbonate of soda. Perhaps you read our first ingredient profile on bicarbonate of soda and remember that it produces CO2 both through heat and through the reaction with acid.

    Tartar is also used to stabilise beaten egg white. If you bake with egg white more often, you know it can sometimes be tricky to keep it airy and voluminous. When you beat egg white, the long protein chains in it are untangled and new bridges form between certain amino acids. Air can then be trapped between those bridges and the foam gets its lovely volume. It may help to picture the proteins as a ball of wool that gets untangled by the beating and loosely crocheted at the same time, the way everyone does once in kindergarten.

    Unfortunately you can also get a bit overenthusiastic while beating, which makes too many bridges form between the amino acids. The foam turns flaky and you can no longer use it. Tartar helps avoid too much bridging, so the foam is more stable and not so easily overbeaten. Tartar works similarly when stabilising whipped cream.

    Tartar can also prevent sugar syrup from crystallising, and stop cooked vegetables from discolouring. Together with potassium chloride it is used as an acid carrier in low sodium salt substitutes. Pharmacy uses tartar too, as a laxative. Do not be alarmed, though. Using tartar as a laxative takes large amounts. In baking you only use knife tips of it.

    And by the way: there is no alcohol in cream of tartar. It can be used in baked goods without any concern.

    6. Recipes with cream of tartar

    7 Blaubeermuffins sind auf einer Kuchenplatte trapiert

    Image: shutterstock.com, by DeepMeaning

    Erreiche deine Ziele mit deinem personalisierten Ernährungsplan

    Du willst endlich Veränderungen sehen? Mit Foodpunk bekommst du einen maßgeschneiderten Ernährungsplan, der sich nach dir richtet – deiner Gesundheit, deinen Vorlieben und deinem Alltag.

    • Von Ernährungswissenschaftlern entwickelt – wissenschaftlich basiert
    • Persönliche Betreuung & deutscher Support – Experten an deiner Seite
    • Einfache Handhabung – intuitive App oder Webanwendung
    • Flexibel & alltagstauglich – abwechslungsreiche, saisonale Rezepte

    Wähle deine Laufzeit & starte jetzt:

    Persönliches Ernährungsprogramm
    12 Monate Mitgliedschaft
    jährlich kündbar
    30 € gespart
    99,99 €
    129,99 €
    pro Jahr
    Persönliches Ernährungsprogramm
    6 Monate Mitgliedschaft
    alle 6 Monate kündbar
    30 € gespart
    69,99 €
    99,99 €
    pro 6 Monate
    Persönliches Ernährungsprogramm
    3 Monate Mitgliedschaft
    alle 3 Monate kündbar
    10 € gespart
    49,99 €
    59,99 €
    pro 3 Monate
    Your plan, calculated for you
    Have your nutrition plan worked out
    A few questions about you, your goal and your everyday life. After that the Foodpunk app works out your plan, with recipes and a shopping list for every day.
    Calculated for youRecipes and shopping listIntolerances are taken into account
    Create your plan

    This article was written by

    Claude API

    Similar posts by Foodpunk

    Laktoseintoleranz: Mythen und Irrtümer
    9 minutes reading time

    Lactose intolerance: myths and misconceptions

    Many myths surround the most common food intolerance in the world. We take a closer look at the six most common ones.

    Titelbild mit Aufschrift Gemüse & Keto Diät / Cover image with caption Vegetables & Keto Diet
    3 minutes reading time

    That’s how many vegetables the keto diet really contains!

    Often you hear that in a ketogenic diet must be completely abandoned fruits and vegetables. Here is the proof to the contrary.

    shutterstock 351120983
    19 minutes reading time

    Low carb diet for thyroid problems

    Does that make sense? What do we need the thyroid for and how can we influence it with our diet?

    Heishunger Bulimie und CCK
    2 minutes reading time

    CCK and Bulimia – The Daily Bite of Knowledge

    The hormone cholecystokinin (CCK for short) is involved in creating the feeling of satiety in the brain. It causes a meal to end when sufficient nutrients have been delivered.

    img 0782
    6 minutes reading time

    Ingredient profile: glucono delta lactone

    Everything you want to know about glucono delta lactone, where it comes from, how it is made and what it does in your food.

    A woman is lying down with her blanket pulled up over her nose.
    3 minutes reading time

    Slim in your sleep

    Do you know why sleep is also important for losing weight and too little sleep is bad for you? Here we explain it to you!

    Ernährung bei Reizdarm
    15 minutes reading time

    Nutrition with irritable bowel syndrome

    If your current diet brings on stomach ache, bloating, diarrhoea or constipation, what can you do better, for enjoyment and health?

    Ernaehrung-fuer-gesunde-Haare_Titelbild
    21 minutes reading time

    The right nutrition for healthy hair

    Which nutrients keep your hair strong, why hair goes grey and how the right nutrition supports healthy hair growth.

    Was ist Ketose
    6 minutes reading time

    What does ketosis actually do?

    The goal of a ketogenic diet is to get into ketosis. But what exactly is ketosis? Here is the short answer.