"Butter is love!" is the motto of the Foodpunk recipe blog. Because losing weight or healthy eating has nothing to do with renunciation at Foodpunk. On the contrary: We love indulgence!!! Good ingredients in lovingly developed recipes make your body fit, healthy and happy.
The Foodpunk Blog
Knowledge about nutrition and weight loss
We feed not only your stomach! On the Foodpunk blog you will find everything about nutrition, health, self-care, ingredient knowledge and practical everyday tips.
The 10 best Foodpunk seasonal recipes in September
Discover 10 delicious seasonal recipes from your Foodpunk kitchen for September, with squash, plums and red cabbage.
The 10 best seasonal Foodpunk recipes for July
Discover 10 delicious, summery, seasonal recipes from your Foodpunk kitchen for the hot days.
The 10 best Foodpunk seasonal recipes in June
Discover 10 delicious seasonal recipes from your Foodpunk kitchen, just right for the start of summer.
Is erythritol harmful to the heart and blood vessels?
What does the new Nature Medicine study on erythritol in the blood, heart attacks and strokes really show, and should you stop using it?
Sucralose (E955): safe sweetener or risky sugar alternative?
The latest research suggests the sweetener sucralose could harm our health. But what is really behind the headlines? We take a closer look.
MCT fat: the direct route to more energy
The effects of MCT fat are wide-ranging and especially useful on a keto or low carb diet. We explain how to use MCT fat properly for fast energy.
The 10 best Foodpunk seasonal recipes in May
Discover 10 delicious seasonal recipes from your Foodpunk kitchen, just right for spring.
The 10 best seasonal Foodpunk recipes for August
Discover 10 delicious, summery, seasonal recipes from your Foodpunk kitchen for the hot days.
Why does Foodpunk recommend pasture-raised beef?
Why we recommend beef from pasture farming: what it means, what it does for the environment and what it does for your health.
Healthy, creative and above all delicious! The Foodpunk Nutrition Blog
Find keto recipes, low carb recipes, vegetarian recipes, gluten free recipes... you decide!
Foodpunk creative chef Francesco and the recipe team develop cutting-edge and seasonal recipes for you - in addition to the recipes in the Foodpunk app, which are individually tailored to you in your personal nutrition plan. Look forward to classics like a perfectly cooked beef tenderloin, sweet delights like the French lemon tart, or treats for special moments like the Foodpunk Valentine's Day menu for two.
Ideal: You can gain an insight into our foodpunky diet and get to know it.... and learn to love!
Let us create your personal nutrition plan!
Thousands of foodpunks have achieved their desired weight, more self-confidence and a better well-being with us. You too can experience the foodpunk feeling!
You want to know more?
Barbara is here for you!
Foodpunk nutrition experts create a perfect nutrition plan - just for you. This is how you achieve the ultimate fat burn boost, endless energy and effortless weight loss.
You can adjust your goal and desires each month in the Foodpunk app and our nutritionist(s) will readjust your plan to fit you. Individual, experienced and competent they support exactly you and your goal.