The Foodpunk Blog
We feed not only your stomach! On the Foodpunk blog you will find everything about nutrition, health, self-care, ingredient knowledge and practical everyday tips.
Eating out – Paleo Restaurants, Low Carb Cafés and much more – in Germany, Austria and Switzerland
Together with our community, we want to create the ultimate list of foodpunk-worthy restaurants in Germany, Austria and Switzerland for you.
Why don’t I lose weight despite low carb?
In this article we give the answers!
Do only calories really count?
Proper nutrition has such an effect on us that I think it's a shame how often the influence of nutrition is left out of disease treatments.
The fatty tissue? This is for saving. It stores fat. This is what most people know about adipose tissue.
What is this Bulletproof diet anyway?
The Bulletproof diet is a high-fat diet, based on the Paleo diet.
In 10 steps to becoming a food punk
More zest for life, vitality and health! Lose weight and feast at the same time! Supply the brain with energy! All this can be achieved with the right dietary changes.
Ketogenic diet in glucose transporter deficiency.
Glucose transporter type 1 deficiency syndrome (GLUT1DS) is a very rare, auto-somal dominant inherited, neurometabolic disorder first reported in 1991 by De Vivo et. al. was described as epileptic encephalopathy in the New England Journal of Medicine on the basis of 2 case reports.
What is the difference between Paleo, Low Carb and Keto?
Stop the confusion! Here you can read what's behind Paleo, Low Carb and Keto. What are the differences? What the similarities? Which diet is the right one?
Birch sugar (xylitol), erythritol and co – This is what I think of them
Here is a brief overview on the subject of xylitol, erythritol and other sweeteners.
"Butter is love!" is the motto of the Foodpunk recipe blog. Because losing weight or healthy eating has nothing to do with renunciation at Foodpunk. On the contrary: We love indulgence!!! Good ingredients in lovingly developed recipes make your body fit, healthy and happy.
Foodpunk creative chef Francesco and the recipe team develop cutting-edge and seasonal recipes for you - in addition to the recipes in the Foodpunk app, which are individually tailored to you in your personal nutrition plan. Look forward to classics like a perfectly cooked beef tenderloin, sweet delights like the French lemon tart, or treats for special moments like the Foodpunk Valentine's Day menu for two.
Ideal: You can gain an insight into our foodpunky diet and get to know it.... and learn to love!
Thousands of foodpunks have achieved their desired weight, more self-confidence and a better well-being with us. You too can experience the foodpunk feeling!
You want to know more?
Foodpunk nutrition experts create a perfect nutrition plan - just for you. This is how you achieve the ultimate fat burn boost, endless energy and effortless weight loss.
You can adjust your goal and desires each month in the Foodpunk app and our nutritionist(s) will readjust your plan to fit you. Individual, experienced and competent they support exactly you and your goal.
