After our raspberry gummy bears went down so well, we developed another flavor. Voilà: our low carb gummy bears in mango lime.
per portion
Equipment
Ingredients list
| 150 g | Mango |
| 120 ml | Lime juice (freshly squeezed) |
| 50 g | Ground gelatin (grass-fed beef) |
| 1 tbsp | Xylitol (optional) |
| Energy | 366 kcal / 1532 kJ |
| Fat | 0.3 g |
| Protein | 13.3 g |
| Carbohydrate | 4.6 g |
| thereof sugar | 4.6 g |
| thereof polyvalent alcohols | g |
| thereof Carbohydrate (netto) * | 4.6 g |
* Usable carbohydrates
Instructions
Remove the mango flesh and purée it finely with the lime juice.
Pour the mixture into a small saucepan and bring it briefly to a boil.
Reduce the heat and stir in the gelatin. Add the xylitol too, which is optional, and sweeten to taste. If you don’t use xylitol (birch sugar), you can use good-quality honey instead. Taste the mixture and use less or more xylitol to your liking. This is your last chance to adjust the sweetness, so take it.
Keep the mixture hot for about 5 minutes while stirring. It must not boil, otherwise the gelatin loses its effect. When there are no more lumps, pour the mixture into silicone candy or ice cube molds. Alternatively, spread it in a baking dish lined with parchment paper and cut it into cubes once it has cooled.
Let the gummy bears set in the fridge for at least 90 minutes, then press them out of the molds.
Store the gummy bears in the fridge.
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