The Foodpunk Blog
We feed not only your stomach! On the Foodpunk blog you will find everything about nutrition, health, self-care, ingredient knowledge and practical everyday tips.
Gelatin vs. collagen – what is the difference?
Gelatin and collagen, both have something to do with connective tissue, but what again exactly? Kick yourself into our article and learn more.
Anti-inflammatory effect of a ketogenic diet
In several of our articles we talk about the anti-inflammatory effect of the keto diet, here you will learn how it comes to this effect.
Does keto help with diabetes? Should every diabetic follow a ketogenic diet? Read what to look for in our article.
That’s how many vegetables the keto diet really contains!
Often you hear that in a ketogenic diet must be completely abandoned fruits and vegetables. Here is the proof to the contrary.
All about ketogenic diet & 3 day plan to get started
Want to start a ketogenic diet? Then this article is a must for you.
You know the saying, "In summer we age and in winter we grow young again!"? There is something to it! We explain to you why cold can have a positive effect on fat burning, the immune system and deep sleep.
Do you know why sleep is also important for losing weight and too little sleep is bad for you? Here we explain it to you!
Bulletproof Coffee – what does the butter in the coffee do?
Butter coffee - aka Bulletproof Coffee - is on everyone's lips. What's the hype about? And how do you make Bulletproof Coffee?
"Butter is love!" is the motto of the Foodpunk recipe blog. Because losing weight or healthy eating has nothing to do with renunciation at Foodpunk. On the contrary: We love indulgence!!! Good ingredients in lovingly developed recipes make your body fit, healthy and happy.
Foodpunk creative chef Francesco and the recipe team develop cutting-edge and seasonal recipes for you - in addition to the recipes in the Foodpunk app, which are individually tailored to you in your personal nutrition plan. Look forward to classics like a perfectly cooked beef tenderloin, sweet delights like the French lemon tart, or treats for special moments like the Foodpunk Valentine's Day menu for two.
Ideal: You can gain an insight into our foodpunky diet and get to know it.... and learn to love!
Thousands of foodpunks have achieved their desired weight, more self-confidence and a better well-being with us. You too can experience the foodpunk feeling!
You want to know more?
Foodpunk nutrition experts create a perfect nutrition plan - just for you. This is how you achieve the ultimate fat burn boost, endless energy and effortless weight loss.
You can adjust your goal and desires each month in the Foodpunk app and our nutritionist(s) will readjust your plan to fit you. Individual, experienced and competent they support exactly you and your goal.
