This new section is intended to provide a brief look at topics in nutrition science.
This new section is intended to provide a brief look at topics in nutrition science.
Table of contents
Vitamin D can either be ingested with food or formed in the skin. When exposed to sunlight (more precisely, UVB radiation), vitamin D is formed in the skin from the precursor 7-dehydrocholesterol. Cholesterol is also formed from the same precursor with the help of an enzyme.
For the immune system to function properly, vitamin D is necessary. Vitamin D enables the development of T-killer cells that fight invading pathogens.
Du möchtest dich auch gesünder ernähren?
That calcium is important for the bones is known to most. But it is only through the action of vitamin D and vitamin K that calcium gets to where it is supposed to go: Into the bones and not as plaque on teeth or as “calcification” in the blood vessels.
Vitamin D deficiency appears to be a risk factor for several autoimmune diseases, including type 1 diabetes mellitus, Chron’ s disease, and multiple sclerosis. Whether a too low vitamin D level can really promote such diseases or whether it is rather the consequence is not yet completely clarified. However, a link between vitamin D deficiency and autoimmune diseases has been repeatedly found in studies.
Several factors are necessary for a child to be conceived from a sperm and an egg. One of the decisive factors is the motility of the sperm, i.e. their mobility. If the sperm do not advance, the journey to the egg takes so long that they die first. Good vitamin D supply appears to be important for sperm motility.
Always stay up to date with our Newsletter.
Similar posts by Foodpunk
Fire up your fat burning with healthy, unprocessed foods that are long-lasting and effective. The low carb and ketogenic diets will help you do that.
Carbohydrates and fat – The daily bite of knowledge
Good or bad idea? Click in to find out the answer!
Eggs make happy! – The daily bite of knowledge
Normally, you always hear about high cholesterol in the media, usually in connection with the risk of coronary heart disease (*). However, hardly anyone talks about cholesterol levels being too low.
Lower Cortisol – 10 Effective Tips
Most of us have a pretty stressful everyday life. Because there are too many phases of tension and too few phases of relaxation, cortisol secretion is often at its peak and the adrenal glands are overstressed.
Why do we need cholesterol? Is there good and bad cholesterol? How can I influence my cholesterol level?
Ketogenic diet in glucose transporter deficiency.
Glucose transporter type 1 deficiency syndrome (GLUT1DS) is a very rare, auto-somal dominant inherited, neurometabolic disorder first reported in 1991 by De Vivo et. al. was described as epileptic encephalopathy in the New England Journal of Medicine on the basis of 2 case reports.
What happens in the metabolism without carbohydrates?
When the metabolism does not receive carbohydrates, it behaves similarly to fasting. What happens during this "food abstinence" as the nutritionist calls it, you will learn in this article.
The fatty tissue? This is for saving. It stores fat. This is what most people know about adipose tissue.
