"Butter is love!" is the motto of the Foodpunk recipe blog. Because losing weight or healthy eating has nothing to do with renunciation at Foodpunk. On the contrary: We love indulgence!!! Good ingredients in lovingly developed recipes make your body fit, healthy and happy.
The Foodpunk Blog
Knowledge about nutrition and weight loss
We feed not only your stomach! On the Foodpunk blog you will find everything about nutrition, health, self-care, ingredient knowledge and practical everyday tips.
5 tips for a bear strong immune system
If you want to give your immune system a real power boost, take these 5 food punk tips to heart.
Reader Question of the Month – Can children also eat xylitol?
Are children also allowed to eat xylitol? In this post you will learn the answer!
I'm sure you've heard about the importance of omega-3 fatty acids, perhaps pay attention to eating fatty sea fish or even take fish oil capsules. But why exactly are omega-3 fatty acids relevant for the body?
What actually is erythritol? – The daily bite of knowledge
We have summarized all the pros and cons in this small article.
What is actually xylitol? – The daily bite of knowledge
What can it be used for? Are there advantages? Find out here!
What actually is Jerusalem artichoke? – The daily bite of knowledge
Topinam...what?? While the average German has never heard of this plant with the strange name, Jerusalem artichoke is now widely used in low carb circles.
Alzheimer’s is Diabetes Type 3 – The Daily Bite of Knowledge
Alzheimer's is also called type 3 diabetes by researchers. But why? What does this disease, whose most obvious symptom is dementia, have to do with sugar and insulin?
5 Facts about Vitamin D – The Daily Bite of Knowledge
For what do we need the vitamin? What does this have to do with cholesterol? Learn more about it here!
The 4 best dietary supplements – The daily bite of knowledge
Which preparations can make sense? Kick yourself in!
Healthy, creative and above all delicious! The Foodpunk Nutrition Blog
Find keto recipes, low carb recipes, vegetarian recipes, gluten free recipes... you decide!
Foodpunk creative chef Francesco and the recipe team develop cutting-edge and seasonal recipes for you - in addition to the recipes in the Foodpunk app, which are individually tailored to you in your personal nutrition plan. Look forward to classics like a perfectly cooked beef tenderloin, sweet delights like the French lemon tart, or treats for special moments like the Foodpunk Valentine's Day menu for two.
Ideal: You can gain an insight into our foodpunky diet and get to know it.... and learn to love!
Let us create your personal nutrition plan!
Thousands of foodpunks have achieved their desired weight, more self-confidence and a better well-being with us. You too can experience the foodpunk feeling!
You want to know more?
Barbara is here for you!
Foodpunk nutrition experts create a perfect nutrition plan - just for you. This is how you achieve the ultimate fat burn boost, endless energy and effortless weight loss.
You can adjust your goal and desires each month in the Foodpunk app and our nutritionist(s) will readjust your plan to fit you. Individual, experienced and competent they support exactly you and your goal.