{"id":72748,"date":"2025-06-03T10:34:06","date_gmt":"2025-06-03T08:34:06","guid":{"rendered":"https:\/\/foodpunk.com\/faqs\/"},"modified":"2025-06-03T10:34:07","modified_gmt":"2025-06-03T08:34:07","slug":"faqs","status":"publish","type":"page","link":"https:\/\/foodpunk.com\/en\/faqs\/","title":{"rendered":"FAQs"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section row_bg_color=&#8221;bg&#8211;color&#8211;bg-blue&#8221;][vc_row][vc_column width=&#8221;5\/6&#8243; col_sticky=&#8221;&#8221; offset=&#8221;vc_col-md-8&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h1 \"><h1 class=\"heading   \" >Questions &amp; <em>Answers<\/em><\/h1><\/div><\/div><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--p \"><p class=\"heading h4  \" >Here you will find answers to the most frequently asked questions.<\/p><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row row_padding=&#8221;vpt-5 vpb-5&#8243;][vc_column width=&#8221;5\/6&#8243; col_sticky=&#8221;&#8221; offset=&#8221;vc_col-lg-9&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   \" >To the nutrition plan<\/h2><\/div><\/div><div class=\"wpb_content_element\" ><div class=\"accordion\"><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03d26\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03d26\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03d26\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>I have allergies or intolerances. Can you take this into account in my plan? <\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03d26\" aria-labelledby=\"title-awx_69e8991c03d26\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>You can tell us your allergies, intolerances and things you don&#8217;t like in your questionnaire. We will then adapt your plan so that the relevant foods are excluded.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03d61\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03d61\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03d61\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>What diets do you offer in the plans?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03d61\" aria-labelledby=\"title-awx_69e8991c03d61\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>You can get a <a class=\"faq-link\" href=\"https:\/\/foodpunk.com\/en\/blog\/all-about-ketogenic-diet-3-day-plan-to-get-started\/\" target=\"_blank\" rel=\"noopener\">ketogenic<\/a>, <a class=\"faq-link\" href=\"https:\/\/foodpunk.com\/en\/blog\/all-about-low-carb-diet\/\" target=\"_blank\" rel=\"noopener\">low carb<\/a> or moderate carb plan from us. If required, you can also choose whether your plan should be <a class=\"faq-link\" href=\"https:\/\/foodpunk.com\/en\/blog\/all-about-the-paleo-diet\/\" target=\"_blank\" rel=\"noopener\">paleo<\/a>, vegetarian or pescetarian. We also offer plans based on the <a class=\"faq-link\" href=\"https:\/\/foodpunk.com\/en\/blog\/all-about-aip\/\" target=\"_blank\" rel=\"noopener\">Autoimmune Protocol<\/a> (AIP).  <\/p>\n<p>If you&#8217;re not sure what&#8217;s best for you, our experts will be happy to choose the right diet(s) for your desires and goals.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03d8f\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03d8f\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03d8f\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>I have health problems. Can you take this into account in the plan? <\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03d8f\" aria-labelledby=\"title-awx_69e8991c03d8f\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>We can also address health problems in the plan. However, in such cases, the change in diet must be discussed in advance with the doctor treating you.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03daa\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03daa\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03daa\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Can my allergies and intolerances be taken into account in the nutrition plan?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03daa\" aria-labelledby=\"title-awx_69e8991c03daa\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>We can cater for food allergies and intolerances in your plan. You will find space for your details in the questionnaire. Please let us know the things you need\/want to avoid and we will not include them in your plan.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03dc5\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03dc5\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03dc5\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>My weight and my goal have changed, can I have the plan readjusted?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03dc5\" aria-labelledby=\"title-awx_69e8991c03dc5\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>You can always change your values and wishes in the questionnaire free of charge in the last seven days of each month. Your plan will then be adjusted accordingly.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03de0\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03de0\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03de0\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>How many recipes do I get in one plan?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03de0\" aria-labelledby=\"title-awx_69e8991c03de0\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>When you book a program, you will receive 90 recipes in your nutrition plan. You also have the option of regularly choosing additional recipes for your plan &#8211; at no extra cost.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03dfa\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03dfa\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03dfa\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Do I have to stick to the given plan? How flexible is the plan? <\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03dfa\" aria-labelledby=\"title-awx_69e8991c03dfa\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>The plan we provide includes 2-3 meals per day. However, you can swap all the recipes as you wish and create your own weekly plan to suit your mood. Simply select the recipes you want and place them in the desired position. If you are eating out, you can also skip meals in the plan. The plan is also made more flexible by the option to swap individual ingredients in the recipe. The quantities are adjusted automatically.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03e14\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03e14\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03e14\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Can I put together my own meals?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03e14\" aria-labelledby=\"title-awx_69e8991c03e14\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>The \u201cFlexMeal\u201d function allows you to put together meals with any number of ingredients according to your individual nutritional values. It is particularly practical for using up leftovers or recreating your favorite recipes to suit your diet plan.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03e2d\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03e2d\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03e2d\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Can I also combine the nutrition program with my family?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03e2d\" aria-labelledby=\"title-awx_69e8991c03e2d\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Sure! Our plans are wonderfully compatible with family as well. In our recipes we use only fresh and healthy foods that can be served at any age. For children, we recommend offering additional filling side dishes such as rice or sweet potatoes if needed.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03e45\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03e45\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03e45\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>I have little time. Can the plan be followed even in a stressful everyday life?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03e45\" aria-labelledby=\"title-awx_69e8991c03e45\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>We give you a plan with 2-3 meals per day. However, you can easily customize it yourself using various features in the app. For example, you can pre-cook a dish for several days. In addition, you can take exactly those dishes in the plan that do not require a stove, but can be put together very quickly. In general, all our recipes are designed to be prepared in a short amount of time.<\/p>\n<\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row row_padding=&#8221;vpt-5 vpb-5&#8243;][vc_column width=&#8221;5\/6&#8243; col_sticky=&#8221;&#8221; offset=&#8221;vc_col-lg-9&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   \" >The Foodpunk principle<\/h2><\/div><\/div><div class=\"wpb_content_element\" ><div class=\"accordion\"><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03ebd\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03ebd\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03ebd\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>How much weight can I lose with the program?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03ebd\" aria-labelledby=\"title-awx_69e8991c03ebd\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>How much weight you can lose depends very much on your initial situation and your state of health. If your starting weight is high, you can lose up to 5 kilograms over 30 days. Please note: If you have health problems, the program must be discussed with your doctor beforehand.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03eda\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03eda\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03eda\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>I don&apos;t want to lose weight, I mainly want to build muscle. Is that possible with Foodpunk? <\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03eda\" aria-labelledby=\"title-awx_69e8991c03eda\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Yes! We don&#8217;t just create plans to lose weight, but also to build muscle, increase definition or improve your health.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03ef3\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03ef3\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03ef3\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Can I use spices other than salt and pepper in my recipes?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03ef3\" aria-labelledby=\"title-awx_69e8991c03ef3\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>With pleasure! You can use whatever herbs and spices you like. The only restriction: lemon juice and garlic only if it&#8217;s in the plan.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03f0b\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03f0b\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03f0b\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>I don&apos;t like the taste of some foods. Can I exclude them from the plan? <\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03f0b\" aria-labelledby=\"title-awx_69e8991c03f0b\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Sure! We can exclude all foods that you don&#8217;t like to eat.<\/p>\n<\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row row_padding=&#8221;vpt-5 vpb-5&#8243;][vc_column width=&#8221;5\/6&#8243; col_sticky=&#8221;&#8221; offset=&#8221;vc_col-lg-9&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   \" >To the subscription<\/h2><\/div><\/div><div class=\"wpb_content_element\" ><div class=\"accordion\"><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03f6a\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03f6a\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03f6a\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>How long is the duration of the nutrition program?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03f6a\" aria-labelledby=\"title-awx_69e8991c03f6a\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>At the beginning you book a starter package for 3, 6 or 12 months. After that, the subscription to the app will renew automatically.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03f86\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03f86\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03f86\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>How can I change my subscription?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03f86\" aria-labelledby=\"title-awx_69e8991c03f86\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Would you like to change your subscription model? Simply send us an e-mail to info@foodpunk.de.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03f9f\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03f9f\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03f9f\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>How and when can I cancel?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03f9f\" aria-labelledby=\"title-awx_69e8991c03f9f\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>You can cancel your membership <a class=\"c-link\" tabindex=\"-1\" href=\"https:\/\/foodpunk.com\/en\/manage-membership\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-stringify-link=\"https:\/\/foodpunk.com\/de\/services\/mitgliedschaft-verwalten\/\" data-sk=\"tooltip_parent\" data-remove-tab-index=\"true\">HERE<\/a> at any time with a 14-day notice period. After cancellation, access to the nutrition program will be deactivated at the end of the term.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c03fd0\" data-toggle=\"collapse\" data-target=\"awx_69e8991c03fd0\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c03fd0\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>What does the nutrition program cost me?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c03fd0\" aria-labelledby=\"title-awx_69e8991c03fd0\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Here you can find <a href=\"https:\/\/go.foodpunk.de\/buchung\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">an overview of the prices<\/a>.<\/p>\n<\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row row_padding=&#8221;vpt-5 vpb-5&#8243;][vc_column width=&#8221;5\/6&#8243; col_sticky=&#8221;&#8221; offset=&#8221;vc_col-lg-9&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   \" >Technical details<\/h2><\/div><\/div><div class=\"wpb_content_element\" ><div class=\"accordion\"><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c04036\" data-toggle=\"collapse\" data-target=\"awx_69e8991c04036\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c04036\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>How can I book the nutrition program?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c04036\" aria-labelledby=\"title-awx_69e8991c04036\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>You can <a href=\"https:\/\/go.foodpunk.de\/buchung\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">book our program in the form of the app here<\/a>.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c04052\" data-toggle=\"collapse\" data-target=\"awx_69e8991c04052\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c04052\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>How can I register for my plan in the app?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c04052\" aria-labelledby=\"title-awx_69e8991c04052\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>After booking, you will receive an email with which you can access the app and set your password. The questionnaire will then be waiting for you there. Once you have completed this, your plan will be created by our nutritionists and you will receive an email as soon as your plan is ready.  <\/p>\n<p>You can then log in via the Foodpunk app or in your browser at <a href=\"https:\/\/meinplan.foodpunk.de\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">meinplan.foodpunk.de.<\/a><\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c04073\" data-toggle=\"collapse\" data-target=\"awx_69e8991c04073\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c04073\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>When will I receive my nutrition plan in the app?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c04073\" aria-labelledby=\"title-awx_69e8991c04073\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>It takes a maximum of one working day to create the plan. So if you order on Monday, it will be in the app by Tuesday at the latest. If you order on Friday, it can either still work on Friday or on Monday at the latest.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c0408c\" data-toggle=\"collapse\" data-target=\"awx_69e8991c0408c\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c0408c\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>How can I change my details in the questionnaire?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c0408c\" aria-labelledby=\"title-awx_69e8991c0408c\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>You can change your details in the questionnaire every 4 weeks free of charge. If you want to change your questionnaire in the meantime, you can do so directly in the app for a fee of 100 Foodpunk points. <\/p>\n<p>Do you need to change your diet plan for health reasons? Please send us an e-mail to <a class=\"c-link\" href=\"mailto:info@foodpunk.de\" target=\"_blank\" rel=\"noopener noreferrer\" data-stringify-link=\"mailto:info@foodpunk.de\" data-sk=\"tooltip_parent\" aria-haspopup=\"menu\" aria-describedby=\"sk-tooltip-198\">info@foodpunk.de<\/a>.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c040a9\" data-toggle=\"collapse\" data-target=\"awx_69e8991c040a9\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c040a9\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>My access\/password for the program has expired<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c040a9\" aria-labelledby=\"title-awx_69e8991c040a9\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>If your access link to the app has expired or you have forgotten your password, please click on the \u201cForgot password\u201d function. You can find it directly on the start page of the app or when using the browser at <a href=\"https:\/\/meinplan.foodpunk.de\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">meinplan.foodpunk.de<\/a>. <\/p>\n<p>Then you can log in normally and fill out the questionnaire.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e8991c040c5\" data-toggle=\"collapse\" data-target=\"awx_69e8991c040c5\" aria-expanded=\"false\" aria-controls=\"awx_69e8991c040c5\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Can I track my progress?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e8991c040c5\" aria-labelledby=\"title-awx_69e8991c040c5\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>The program includes a diary in which you can record all your values. This allows you to keep track of everything and visualize your progress.<\/p>\n<\/div><\/div><\/div><\/div><\/div>[vc_column_text elem_margin_top=&#8221;vmt-5&#8243; elem_margin_bottom=&#8221;&#8221;]Not the right question? <a href=\"https:\/\/foodpunk.zendesk.com\/hc\/de\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">You can find more answers here<\/a>. Otherwise, please contact us by email at <a href=\"mailto:info@foodpunk.de\">info@foodpunk.de<\/a> or call us on 089 35762016. You can reach us Monday-Friday from 8 a.m. to 4 p.m. (Friday until 2 p.m.).[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_row row_padding=&#8221;&#8221; row_maxwidth=&#8221;&#8221;][vc_column]<div class=\"templatera_shortcode\"><section class=\"vc_section custom bg--color--bg-green vc_section-sided\"><div class=\"vc_section__bgtext vc_section__bgtext--punk\">PUNK<\/div><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid vc_row-o-content-bottom vc_row-flex custom vpt-3\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-5 vc_col-md-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vpt-7 vpb-7\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   \" >Get your personal\r\n<strong>nutrition plan!<\/strong><\/h2><\/div><\/div><div class=\"wpb_content_element\" ><div class=\"heading heading--p \"><p class=\"heading h4  \" >Thousands of foodpunks have achieved their desired weight, more self-confidence and a better well-being with us.<\/p><\/div><\/div><div class=\"vmb-7 wpb_content_element\" ><div class=\"heading heading--p \"><p class=\"heading h4  \" >Get hundreds of recipes, optimized for you personally, recommended in our award-winning app.<\/p><\/div><\/div><div class=\"vmt-5 vmb-5 wpb_content_element\"  data-aos=\"fade-up\" ><div class=\"btn__wrapper \"><a href=\"https:\/\/foodpunk.com\/en\/wp-json\/wp\/v2\/pages\/72748#buy\" target=\"\" rel=\"\" title=\"\" class=\"btn--full btn--primary btn--md \"><span>Start now!<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9 vc_col-lg-offset-0 vc_col-lg-7 vc_col-md-offset-2 vc_col-md-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_right wpb_content_element\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"762\" height=\"853\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Buy-Bild_EN_1-min.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"Buy-Bild2\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Buy-Bild_EN_1-min.png 762w, https:\/\/foodpunk.com\/wp-content\/uploads\/Buy-Bild_EN_1-min-268x300.png 268w\" sizes=\"auto, (max-width: 762px) 100vw, 762px\"><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_section__side\"><span class=\"vc_section__side__text\">Membership<\/span><div class=\"vc_section__side__border\"><div class=\"vc_section__side__dot\"><\/div><\/div><\/div><\/section><\/div>[\/vc_column][\/vc_row][vc_section][vc_row row_padding=&#8221;&#8221; row_maxwidth=&#8221;&#8221;][vc_column]<div class=\"templatera_shortcode\"><section class=\"vc_section custom bg--color--bg-primary vc_section-sided\"><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid vc_row-o-content-bottom vc_row-flex\"><div class=\"vc_col-sm-push-6 wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vpt-5 vpb-5\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-md-10\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--p \"><p class=\"heading h2  \" ><em>Barbara<\/em> is here for you!<\/p><\/div><\/div>\r\n\t<div  class=\"wpb_text_column wpb_content_element  vmb-3  wpb_content_element\">\r\n\t\t<p><strong>Foodpunk's team of <span class=\"deco-underline\">nutritionists\u00a0 <\/span>will create the perfect plan for your goal - along with the smart algorithms of our award-winning, AI-powered Foodpunk app.<\/strong><\/p>\n<p>At Foodpunk, you're never alone. The large community and expert support are there for you.<\/p>\n<p>You feast and achieve your weight loss goal with great support - all along the way.<\/p>\n\r\n\t<\/div>\r\n<div class=\"vmb-7 wpb_content_element\" ><div class=\"btn__wrapper \"><a href=\"https:\/\/foodpunk.com\/en\/team\/\" target=\"\" rel=\"\" title=\"Team\" class=\"btn--link btn--primary btn--lg btn--icon btn--icon--arrow\"><span>Learn all about Foodpunk and the team<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-pull-6 overlapping-person wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"659\" height=\"1024\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-659x1024.png\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"Foodpunk_Barbara\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-659x1024.png 659w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-193x300.png 193w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-768x1194.png 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-988x1536.png 988w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara.png 1046w\" sizes=\"auto, (max-width: 659px) 100vw, 659px\"><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_section__side\"><span class=\"vc_section__side__text\">Support<\/span><div class=\"vc_section__side__border\"><div class=\"vc_section__side__dot\"><\/div><\/div><\/div><\/section><\/div>[\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"Questions &amp; AnswersHere you will find answers to the most frequently asked questions.To the nutrition planI have allergies or intolerances. Can you take this into account in my plan? You can tell us your allergies, intolerances and things you don't like in your questionnaire. We will then adapt your plan so that the relevant foods [...]","protected":false},"author":38,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-72748","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/foodpunk.com\/en\/wp-json\/wp\/v2\/pages\/72748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodpunk.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/foodpunk.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/foodpunk.com\/en\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/foodpunk.com\/en\/wp-json\/wp\/v2\/comments?post=72748"}],"version-history":[{"count":2,"href":"https:\/\/foodpunk.com\/en\/wp-json\/wp\/v2\/pages\/72748\/revisions"}],"predecessor-version":[{"id":72750,"href":"https:\/\/foodpunk.com\/en\/wp-json\/wp\/v2\/pages\/72748\/revisions\/72750"}],"wp:attachment":[{"href":"https:\/\/foodpunk.com\/en\/wp-json\/wp\/v2\/media?parent=72748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}