{"id":240,"date":"2016-08-26T16:04:14","date_gmt":"2016-08-26T16:04:14","guid":{"rendered":"https:\/\/foodpunk.com\/kokosoel-vs-mct-oel-der-taegliche-happen-wissen\/"},"modified":"2026-09-27T14:56:01","modified_gmt":"2026-09-27T12:56:01","slug":"kokosoel-vs-mct-oel","status":"publish","type":"post","link":"https:\/\/foodpunk.com\/de\/blog\/kokosoel-vs-mct-oel\/","title":{"rendered":"Kokos\u00f6l vs. MCT-\u00d6l"},"content":{"rendered":"

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diesem Artikel findest du einen kurzen und knappen Vergleich von Kokos\u00f6l vs. MCT-\u00d6l. Ein „besser“ oder „schlechter“ gibt es hier nicht. Beide haben unterschiedliche Eigenschaften. Der Anteil der Fetts\u00e4uren, die sich anregend auf den Stoffwechsel auswirken und die Ketonk\u00f6rperbildung f\u00f6rdern, ist beim MCT-\u00d6l h\u00f6her (am besten sollte hier nur C10 und C8 enthalten sein). Daf\u00fcr kann man mit Kokos\u00f6l backen, braten und hat noch ein paar Vitaminchen und Mineralstoffe am Start.[\/vc_column_text][vc_column_text elem_margin_top=“vmt-3″]<\/p>\n\n\n\n\n\n\n\n\n\n\n
Eigenschaft<\/th>\nKokos\u00f6l<\/th>\nMCT-\u00d6l<\/th>\n<\/tr>\n<\/thead>\n
Fetts\u00e4urezusammensetzung<\/strong><\/td>\n45-53% Laurins\u00e4ure (C12)<\/p>\n

8-10% Palmitins\u00e4ure<\/p>\n

17-21% Myristins\u00e4ure<\/p>\n

5-10% \u00d6ls\u00e4ure<\/p>\n

5-10% Capryls\u00e4ure (C8)<\/p>\n

5-8 % Caprins\u00e4ure (C10)<\/p>\n

2-4 % Stearins\u00e4ure<\/p>\n

1-3% Linols\u00e4ure<\/td>\n

Je nach Produkt wechselndes Verh\u00e4ltnis von<\/p>\n

Laurins\u00e4ure (C12)
\nCaprins\u00e4ure (C10)
\nCapryls\u00e4ure (C8)
\nCaprons\u00e4ure (C6), selten.<\/p>\n

\u201eXCT-\u00d6l\u201c enth\u00e4lt nur Caprin- und Capryls\u00e4ure,
\n\u201eC8-\u00d6l\u201c nur Capryls\u00e4ure.<\/td>\n<\/tr>\n

Quelle<\/strong><\/td>\nKokosnussfleisch<\/td>\nKokos\u00f6l und\/oder Palm\u00f6l, je nach Hersteller.<\/td>\n<\/tr>\n
Anwendung<\/strong><\/td>\nBraten, Backen, Verfeinern hei\u00dfer Speisen & Getr\u00e4nke.<\/td>\nF\u00fcr Dressings, zum Verfeinern kalter oder hei\u00dfer Speisen oder Getr\u00e4nke. Zum Braten nicht geeignet, zum Backen nur bei nicht zu hei\u00dfer Temperatur.<\/td>\n<\/tr>\n
Beginnt\u00a0zu rauchen bei<\/strong><\/td>\n190 \u00b0 C<\/td>\n120 \u00b0 C<\/td>\n<\/tr>\n
Schmilzt bei<\/strong><\/td>\n23-26 \u00b0 C (im Sommer fl\u00fcssig)<\/td>\n-5 \u00b0C (bei Zimmertemperatur fl\u00fcssig)<\/td>\n<\/tr>\n
Wirkung auf den K\u00f6rper<\/strong><\/td>\nWirkt antibakteriell, enth\u00e4lt Spuren von Vitaminen und Mineralien.<\/td>\nLaurins\u00e4ure: schreckt Zecken ab und wirkt antimikrobiell, verursacht von allen mittelkettigen Fetts\u00e4uren aber am h\u00e4ufigsten Verdauungsprobleme.<\/p>\n

Caprins\u00e4ure: Wirkt vor allem positiv auf die Thermogenese und damit den Energieverbrauch und die Ketonk\u00f6rperbildung \u2013 \u201eStoffwechsel-Effekt\u201c.<\/p>\n

Capryls\u00e4ure: Wirkt vor allem auf die Ketonk\u00f6rperbildung und kann eventuell die Blut-Hirn-Schranke passieren und dort als Energiequelle dienen \u2013 \u201eBrain Boosting Effekt\u201c.<\/p>\n

Caprons\u00e4ure: Keine bekannte besondere Wirkung.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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