{"id":73470,"date":"2025-07-29T16:50:16","date_gmt":"2025-07-29T14:50:16","guid":{"rendered":"https:\/\/foodpunk.com\/?page_id=73470"},"modified":"2026-03-25T12:00:43","modified_gmt":"2026-03-25T11:00:43","slug":"perimenopause","status":"publish","type":"page","link":"https:\/\/foodpunk.com\/de\/ernaehrungsplaene\/perimenopause\/","title":{"rendered":"Ern\u00e4hrungsplan Perimenopause"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section row_bg_color=&#8220;bg&#8211;color&#8211;bg-primary&#8220; section_bgtext=&#8220;food&#8220; section_sidetitle=&#8220;Ern\u00e4hrungsplan&#8220;][vc_row row_padding=&#8220;&#8220;][vc_column]<div class=\"mb0-xs vmt-3   wpb_content_element\" ><div class=\"hero hero--b hero--flip hero--\"><div class=\"hero__content\"><h1 class=\"hero__heading heading heading--ani\">Der Foodpunk Ern\u00e4hrungsplan f\u00fcr die <em>Perimenopause<\/em><\/h1><div class=\"hero__text\"><p>Die Perimenopause ist eine nat\u00fcrliche Phase des Wandels \u2013 doch viele Frauen erleben sie als herausfordernd. Hormonelle Schwankungen, Zyklusver\u00e4nderungen, Schlafst\u00f6rungen, Gewichtszunahme oder Stimmungsschwankungen k\u00f6nnen den Alltag belasten. Dein individuell abgestimmter Ern\u00e4hrungsplan unterst\u00fctzt dich genau in dieser Lebensphase \u2013 wissenschaftlich fundiert, alltagstauglich und lecker. Wir helfen dir, dich wieder wohlzuf\u00fchlen und deine hormonelle Balance zu f\u00f6rdern \u2013 ganz ohne Verzicht oder Frust.<\/p>\n<\/div><ul class=\"hero__bullets icon-list icon-list--check\"><li>Nat\u00fcrlich leichter f\u00fchlen: Gesunde Gewichtsregulation ohne Hungern \u2013 angepasst an deine hormonelle Situation<br \/><\/li>\n<li>Hormonbalance unterst\u00fctzen: Mit gezielter N\u00e4hrstoffzufuhr f\u00fcr mehr Energie, besseren Schlaf und innere Ruhe<br \/><\/li>\n<li>Individuell auf dich abgestimmt: Dein Plan passt sich deinem Lebensstil und Zyklus an \u2013 kein Standard-Schema<br \/><\/li>\n<li>Einfache Umsetzung im Alltag: Per App oder Browser \u2013 mit leckeren Rezepten und klarer Anleitung<br \/><\/li>\n<li>F\u00fchl dich wieder wohl in deinem K\u00f6rper: Du bestimmst, wie du dich f\u00fchlst - egal in welchem Alter!<\/li><\/ul><a href=\"https:\/\/foodpunk.com\/de\/ernaehrungsplaene\/abnehmen-in-den-wechseljahren\/#buy\" target=\"\" title=\"Ern\u00e4hrungspl\u00e4ne\" class=\"hero__btn btn--full btn--primary btn--md\">Jetzt starten!<\/a><\/div><div class=\"hero__image\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Lipoedem_Ernaehrungstipps-1024x1024.webp\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Lipoedem_Ernaehrungstipps-1024x1024.webp 1024w, https:\/\/foodpunk.com\/wp-content\/uploads\/Lipoedem_Ernaehrungstipps-300x300.webp 300w, https:\/\/foodpunk.com\/wp-content\/uploads\/Lipoedem_Ernaehrungstipps-150x150.webp 150w, https:\/\/foodpunk.com\/wp-content\/uploads\/Lipoedem_Ernaehrungstipps-768x768.webp 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/Lipoedem_Ernaehrungstipps.webp 1080w\" alt=\"lip\u00f6dem frau\" \/><lottie-player class=\"hero__lottie\" src=\"\" background=\"transparent\" speed=\"1\" autoplay loop><\/lottie-player><\/div><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section row_padding=&#8220;vpt-3 vpb-3&#8243; row_bg_color=&#8220;bg&#8211;color&#8211;bg-secondary&#8220;][vc_row row_padding=&#8220;&#8220;][vc_column col_sticky=&#8220;&#8220;]<div class=\"templatera_shortcode\"><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element\" ><div class=\"logo-slider\"><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_WomensHealth.png\" alt=\"Logo Women's Health\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_ARD.png\" alt=\"Logo ARD\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_ProSieben.png\" alt=\"Logo Prosieben\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_MensHealth.png\" alt=\"Logo Men's Health\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_Spiegel.png\" alt=\"Logo Der Spiegel\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_BusinessPunk.png\" alt=\"Logo Business Punk\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/arte_vector.png\" alt=\"arte logo\" title=\"arte_vector\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section row_padding=&#8220;custom&#8220; row_bg_color=&#8220;bg&#8211;color&#8211;bg-green&#8220; section_sidetitle=&#8220;Erfolge&#8220;][vc_row row_padding=&#8220;custom&#8220; row_padding_top=&#8220;vpt-7&#8243; row_padding_bottom=&#8220;vpb-1&#8243; row_bg_color=&#8220;bg&#8211;color&#8211;bg-green&#8220; row_bg_border=&#8220;bg&#8211;border bg&#8211;border&#8211;right&#8220;][vc_column width=&#8220;5\/6&#8243; col_sticky=&#8220;&#8220; offset=&#8220;vc_col-md-offset-2 vc_col-md-8 vc_col-sm-offset-1&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   heading--center\" >Wohlf\u00fchlen in der Perimenopause - <em>Echte Erfahrungen<\/em> aus der Foodpunk-Community<\/h2><\/div><\/div><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--p \"><p class=\"heading h4  heading--center\" >Die Perimenopause ist f\u00fcr viele Frauen eine Phase voller Ver\u00e4nderungen \u2013 k\u00f6rperlich wie emotional. Doch mit dem richtigen Ern\u00e4hrungsplan kann sie zur Chance werden. Tausende Teilnehmerinnen berichten, wie sie dank des personalisierten Foodpunk-Plans wieder in Balance kamen, mehr Energie sp\u00fcrten, besser schliefen und Hei\u00dfhunger hinter sich lie\u00dfen. Unsere individuellen Pl\u00e4ne ber\u00fccksichtigen die hormonellen Ver\u00e4nderungen dieser Lebensphase und helfen dir, dich in deinem K\u00f6rper wieder zu Hause zu f\u00fchlen \u2013 stark, klar und selbstbestimmt. Die Perimenopause muss kein R\u00e4tsel bleiben. Du kannst sie aktiv gestalten \u2013 und wir unterst\u00fctzen dich dabei.<\/p><\/div><\/div>[\/vc_column][\/vc_row][vc_row row_padding=&#8220;custom&#8220; row_padding_bottom=&#8220;vpb-7&#8243; row_bg_color=&#8220;bg&#8211;color&#8211;bg-green&#8220; row_bg_border=&#8220;bg&#8211;border bg&#8211;border&#8211;right&#8220;][vc_column col_sticky=&#8220;&#8220; offset=&#8220;vc_col-lg-offset-1 vc_col-lg-10&#8243;]<div class=\"vmt-3 vmb-5 wpb_content_element\" ><div class=\"success-stories\"><div class=\"success-stories__item success-stories__item--big\" onclick=\"location.href='https:\/\/foodpunk.com\/de\/erfahrungen\/jutta-laesst-30-kg-hinter-sich\/';\"><div class=\"badge--circle\">-30kg<span>langfristig <\/span><\/div><div class=\"success-stories__image-wrapper\"><div class=\"success-stories__image success-stories__image--before\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Jutta_vorher.jpg\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Jutta_vorher.jpg 450w, https:\/\/foodpunk.com\/wp-content\/uploads\/Jutta_vorher-214x300.jpg 214w\" width=\"450\" height=\"631\" alt=\"\"><\/div><div class=\"success-stories__image success-stories__image--after\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Jutta_nachher.jpg\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Jutta_nachher.jpg 443w, https:\/\/foodpunk.com\/wp-content\/uploads\/Jutta_nachher-211x300.jpg 211w\" width=\"443\" height=\"630\" alt=\"\"><\/div><div class=\"badge--wide\"><a href=\"https:\/\/foodpunk.com\/de\/ernaehrungsplaene\/abnehmen-ernaehrungsplan\/\">Abnehmen Ern\u00e4hrungsplan<\/a><\/div><\/div><div class=\"success-stories__text-wrapper\"><div class=\"success-stories__text\"><p class=\"h3 success-stories__title\"><a href=\"https:\/\/foodpunk.com\/de\/erfahrungen\/jutta-laesst-30-kg-hinter-sich\/\">Jutta l\u00e4sst 30 kg hinter sich<\/a><\/p><p class=\"success-stories__name\">Jutta<\/p><div class=\"success-stories__quote\">Heute ist die Wertigkeit unserer Mahlzeiten um ein vielfaches besser. Mein Bewegungsprogramm umfasst die t\u00e4glichen Hunderunden, von ungef\u00e4hr 2,5 Stunden, dazu gehe ich dreimal die Woche ins Hallenbad und schwimme mittlerweile 50 Minuten am St\u00fcck.<\/div><\/div><\/div><\/div><div class=\"success-stories__item success-stories__item--big\" onclick=\"location.href='https:\/\/foodpunk.com\/de\/erfahrungen\/pradiabetes-und-erhohte-blutfettwerte-sind-kein-thema-mehr-marti\/';\"><div class=\"badge--circle\"><span>mehr Energie<\/span><\/div><div class=\"success-stories__image-wrapper\"><div class=\"success-stories__image success-stories__image--full\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Erfolgsgeschichte_Marti_Praediabetes.png\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Erfolgsgeschichte_Marti_Praediabetes.png 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/Erfolgsgeschichte_Marti_Praediabetes-300x193.png 300w\" width=\"768\" height=\"493\" alt=\"Marti in der Fu\u00dfg\u00e4ngerzone l\u00e4chelt.\" \/><\/div><div class=\"badge--wide\"><a href=\"https:\/\/foodpunk.com\/de\/ernaehrungsplaene\/total-body-reset\/\">Total Body Reset<\/a><\/div><\/div><div class=\"success-stories__text-wrapper\"><div class=\"success-stories__text\"><p class=\"h3 success-stories__title\"><a href=\"https:\/\/foodpunk.com\/de\/erfahrungen\/pradiabetes-und-erhohte-blutfettwerte-sind-kein-thema-mehr-marti\/\">Pr\u00e4diabetes und erh\u00f6hte Blutfettwerte sind kein Thema mehr<\/a><\/p><p class=\"success-stories__name\">Marti<\/p><div class=\"success-stories__quote\">Mit dem Foodpunk Ern\u00e4hrungsplan hat Marti nicht nur Gewicht verloren, sondern auch Gesundheit gewonnen \u2013 und dazu noch ein ganz neues Lebensgef\u00fchl!<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"templatera_shortcode\"><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid vpt-3 vpb-3\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vmb-5 wpb_content_element\" ><div class=\"countup\"><div class=\"countup__item\"><div class=\"countup__number countup__number--up\"><img loading=\"lazy\" decoding=\"async\" class=\"countup__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/group-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><span class=\"countup__prefix\"><\/span><span class=\"countup__value countup-number\" data-count=\"100000\" data-count-mode=\"up\">0<\/span><span class=\"countup__suffix\">+<\/span><\/div><span class=\"countup__label\">Erfolgreiche Teilnehmer\/-innen<\/span><\/div><div class=\"countup__item\"><div class=\"countup__number countup__number--up\"><img loading=\"lazy\" decoding=\"async\" class=\"countup__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/recipes-primary-1.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><span class=\"countup__prefix\"><\/span><span class=\"countup__value countup-number\" data-count=\"8000\" data-count-mode=\"up\">0<\/span><span class=\"countup__suffix\">+<\/span><\/div><span class=\"countup__label\">Rezepte in unserer Datenbank - so wird dein Plan perfekt auf deine W\u00fcnsche angepasst<\/span><\/div><div class=\"countup__item\"><div class=\"countup__number countup__number--up\"><img loading=\"lazy\" decoding=\"async\" class=\"countup__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/studies-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><span class=\"countup__prefix\"><\/span><span class=\"countup__value countup-number\" data-count=\"1500\" data-count-mode=\"up\">0<\/span><span class=\"countup__suffix\">+<\/span><\/div><span class=\"countup__label\">Plankombinationen<\/span><\/div><div class=\"countup__item\"><div class=\"countup__number countup__number--up\"><img loading=\"lazy\" decoding=\"async\" class=\"countup__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/awards-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><span class=\"countup__prefix\"><\/span><span class=\"countup__value countup-number\" data-count=\"9\" data-count-mode=\"up\">0<\/span><span class=\"countup__suffix\"><\/span><\/div><span class=\"countup__label\">Auszeichnungen <\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vmb-3 wpb_content_element\" ><div class=\"btn__wrapper btn__wrapper--center\"><a href=\"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/73470#buy\" target=\"\" rel=\"\" title=\"\" class=\"btn--full btn--primary btn--md \"><span>Jetzt loslegen!<\/span><\/a><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section row_padding=&#8220;vpt-7 vpb-7&#8243; row_bg_color=&#8220;bg&#8211;color&#8211;bg-blue&#8220; section_sidetitle=&#8220;Ern\u00e4hrung&#8220;][vc_row row_padding=&#8220;custom&#8220; row_padding_bottom=&#8220;vpb-3&#8243;][vc_column width=&#8220;5\/6&#8243; col_sticky=&#8220;&#8220; offset=&#8220;vc_col-md-offset-2 vc_col-md-8 vc_col-sm-offset-1&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   heading--center\" ><em>Abnehmen in der Perimenopause<\/em> mit deinem personalisierten Programm!<\/h2><\/div><\/div>[\/vc_column][\/vc_row][vc_row row_padding=&#8220;&#8220;][vc_column col_sticky=&#8220;&#8220; offset=&#8220;vc_col-lg-offset-1 vc_col-lg-10&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"icon-blocks\"><div class=\"icon-blocks__item\" data-aos=\"fade-up\"><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/chafhat-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><p class=\"h3 icon-blocks__title\">\u00dcber 8.000 hormonfreundliche Rezepte<\/p><p class=\"icon-blocks__desc\">Jeden Monat kommen neue saisonale Gerichte dazu \u2013 abgestimmt auf die Bed\u00fcrfnisse deines K\u00f6rpers in der Perimenopause.<\/p><\/div><\/div><div class=\"icon-blocks__item\" data-aos=\"fade-up\"><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/vitamin-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><p class=\"h3 icon-blocks__title\">Deine Unvertr\u00e4glichkeiten & Vorlieben z\u00e4hlen<\/p><p class=\"icon-blocks__desc\">Du bestimmst, welche Lebensmittel dich st\u00e4rken \u2013 wir passen den Plan an deinen K\u00f6rper & deine Vertr\u00e4glichkeit an.<\/p><\/div><\/div><div class=\"icon-blocks__item\" data-aos=\"fade-up\"><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/edit-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><p class=\"h3 icon-blocks__title\">Eigene Rezepte integrieren<\/p><p class=\"icon-blocks__desc\">Deine Lieblingsgerichte lassen sich ganz einfach ins Programm einbauen \u2013 damit du dich rundum wohlf\u00fchlst.<\/p><\/div><\/div><div class=\"icon-blocks__item\" data-aos=\"fade-up\"><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/cupcake-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><p class=\"h3 icon-blocks__title\"> Die Anti-Hei\u00dfhunger-Formel in der Perimenopause<\/p><p class=\"icon-blocks__desc\">Mit stabilisierendem Blutzucker, s\u00e4ttigenden Rezepten und allen N\u00e4hrstoffen, die dein K\u00f6rper jetzt besonders braucht.<\/p><\/div><\/div><div class=\"icon-blocks__item\" data-aos=\"fade-up\"><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/fire-primary2.svg\" srcset=\"\" alt=\"feetverbrennung stoffwechsel\" height=\"150\" width=\"150\" \/><p class=\"h3 icon-blocks__title\">Stoffwechsel-Booster f\u00fcr die Hormonbalance<\/p><p class=\"icon-blocks__desc\">Unser Prinzip unterst\u00fctzt deinen Stoffwechsel in der hormonellen Umstellungsphase \u2013 ganz ohne Di\u00e4tdruck.<\/p><\/div><\/div><div class=\"icon-blocks__item\" data-aos=\"fade-up\"><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/group-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><p class=\"h3 icon-blocks__title\">Starke Community, die dich versteht<\/p><p class=\"icon-blocks__desc\">Tausende Frauen in der gleichen Lebensphase unterst\u00fctzen sich gegenseitig auf dem Weg zu mehr Energie & Wohlbefinden.<\/p><\/div><\/div><\/div><\/div><div class=\"vmt-5 wpb_content_element\" ><div class=\"btn__wrapper btn__wrapper--center\"><a href=\"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/73470#buy\" target=\"\" rel=\"\" title=\"\" class=\"btn--full btn--primary btn--md \"><span>Jetzt loslegen!<\/span><\/a><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_row row_padding=&#8220;&#8220; row_maxwidth=&#8220;&#8220;][vc_column]<div class=\"templatera_shortcode\"><section class=\"vc_section vc_section-sided\"><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid custom vpt-7 bg--color--bg-yellow bg--border bg--border--left\"><div class=\"wpb_column vc_column_container vc_col-sm-10 vc_col-md-offset-2 vc_col-md-8 vc_col-sm-offset-1\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   heading--center\" >Dein Ern\u00e4hrungsplan in der preisgekr\u00f6nten <em>Foodpunk-App<\/em><\/h2><\/div><\/div><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--p \"><p class=\"heading h4  heading--center\" >Dein pers\u00f6nlicher <span class=\"deco-underline\">KI-basierter Ern\u00e4hrungsberater<\/span> in Deiner Hosentasche, der immer wei\u00df, was Du brauchst.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid vpt-3 vpb-3 bg--color--bg-yellow bg--border bg--border--left\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_row-o-content-top vc_row-flex custom vpb-3\"><div class=\"vc_col-sm-push-6 wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element vmb-3 wpb_content_element\" ><div class=\"feature\"><h3 class=\"feature__heading\"><span class=\"feature__icon feature__icon--69e09b9242907\"><\/span>Die Kalorien und N\u00e4hrstoffe in jedem Rezept sind f\u00fcr dich individuell berechnet<\/h3><div class=\"feature__content\"><p>Dadurch bleibt der Blutzuckerspiegel in deinem K\u00f6rper optimal konstant, die Fettzellen k\u00f6nnen Fett freisetzen und das Gehirn schaltet auf \"satt\".<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-pull-6 wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element\"  data-aos=\"fade-right\" ><div class=\"nutritions recipe__nutritions\"><div class=\"recipe__nutritions__item\"><div class=\"recipe__nutritions__badge\"><div class=\"recipe__nutritions__icon recipe__nutritions__icon--calories\"><\/div><div class=\"recipe__nutritions__value\"><span class=\"countup-number\" data-count=\"604\">0<\/span><div class=\"recipe__nutritions__info\">kcal<\/div><\/div><\/div><div class=\"recipe__nutritions__label\">Kalorien<\/div><\/div><div class=\"recipe__nutritions__item\"><div class=\"recipe__nutritions__badge\"><div class=\"recipe__nutritions__icon recipe__nutritions__icon--fat\"><\/div><div class=\"recipe__nutritions__value\"><span class=\"countup-number\" data-count=\"12.1\">0<\/span> g<div class=\"recipe__nutritions__info\"><span class=\"countup-number\" data-count=\"13.6\">0<\/span>%<\/div><\/div><\/div><div class=\"recipe__nutritions__label\">Carbs<\/div><\/div><div class=\"recipe__nutritions__item\"><div class=\"recipe__nutritions__badge\"><div class=\"recipe__nutritions__icon recipe__nutritions__icon--protein\"><\/div><div class=\"recipe__nutritions__value\"><span class=\"countup-number\" data-count=\"28.9\">0<\/span> g<div class=\"recipe__nutritions__info\"><span class=\"countup-number\" data-count=\"31.8\">0<\/span>%<\/div><\/div><\/div><div class=\"recipe__nutritions__label\">Protein<\/div><\/div><div class=\"recipe__nutritions__item\"><div class=\"recipe__nutritions__badge\"><div class=\"recipe__nutritions__icon recipe__nutritions__icon--fat\"><\/div><div class=\"recipe__nutritions__value\"><span class=\"countup-number\" data-count=\"48.1\">0<\/span> g<div class=\"recipe__nutritions__info\"><span class=\"countup-number\" data-count=\"54.5\">0<\/span>%<\/div><\/div><\/div><div class=\"recipe__nutritions__label\">Fett<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_row-o-content-middle vc_row-flex custom vpb-3\"><div class=\"vc_col-sm-push-6 wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element vmb-3 wpb_content_element\" ><div class=\"feature\"><h3 class=\"feature__heading\"><span class=\"feature__icon feature__icon--69e09b9242e13\"><\/span>Gib Allergien und Lebensmittelw\u00fcnsche an<\/h3><div class=\"feature__content\"><div id=\"u292\" class=\"ax_default paragraph\">\n<div id=\"u292_text\" class=\"text \">\n<p>Dein Plan ist 100% auf deine W\u00fcnsche angepasst, denn schlie\u00dflich geht es um dich! Vegetarisch und ohne Brokkoli? Kein Problem!<\/p><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-pull-6 wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\"  data-aos=\"fade-right\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"926\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foopdunk_App_Allergien2-1024x926.png\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"Foopdunk_App_Allergien2\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foopdunk_App_Allergien2-1024x926.png 1024w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foopdunk_App_Allergien2-300x271.png 300w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foopdunk_App_Allergien2-768x695.png 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foopdunk_App_Allergien2.png 1134w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_row-o-content-middle vc_row-flex custom vpb-3\"><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element vmb-3 wpb_content_element\" ><div class=\"feature\"><h3 class=\"feature__heading\"><span class=\"feature__icon feature__icon--69e09b9243873\"><\/span>Ein Plan, der sich deinem Alltag flexibel anpasst<\/h3><div class=\"feature__content\"><div id=\"u292\" class=\"ax_default paragraph\">\n<div id=\"u292_text\" class=\"text \">\n<div id=\"u298\" class=\"ax_default paragraph\">\n<div id=\"u298_text\" class=\"text \">\n<p>Du findest ein Lebensmittel bei einem Einkauf nicht oder hast spontan Lust auf etwas anderes? Dank der Tauschfunktion genie\u00dft du maximale Flexibilit\u00e4t.<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\"  data-aos=\"fade-left\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"1024\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Plan2-930x1024.png\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"Foodpunk_App_Plan2\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Plan2-930x1024.png 930w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Plan2-273x300.png 273w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Plan2-768x845.png 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Plan2.png 984w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\"><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element vmb-3 wpb_content_element\" ><div class=\"feature\"><h3 class=\"feature__heading\"><span class=\"feature__icon feature__icon--69e09b92441db\"><\/span>Erstelle mit einem Klick eine Einkaufsliste f\u00fcr die ganze Woche<\/h3><div class=\"feature__content\"><div id=\"u292\" class=\"ax_default paragraph\">\n<div id=\"u292_text\" class=\"text \">\n<div id=\"u298\" class=\"ax_default paragraph\">\n<div id=\"u298_text\" class=\"text \">\n<div id=\"u301\" class=\"ax_default paragraph\">\n<div id=\"u301_text\" class=\"text \">\n<p>Kein Rechnen, kein Notieren, kein Aufwand. Nur zwei Klicks und die Einkaufsliste f\u00fcr deinen gew\u00fcnschten Zeitraum ist fertig.<\/p><\/div>\n<\/div>\n<div id=\"u302\" class=\"ax_default shape\" data-label=\"path 2_1_\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\"  data-aos=\"fade-left\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"967\" height=\"868\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Einkaufsliste2.png\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"Foodpunk_App_Einkaufsliste2\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Einkaufsliste2.png 967w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Einkaufsliste2-300x269.png 300w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Einkaufsliste2-768x689.png 768w\" sizes=\"auto, (max-width: 967px) 100vw, 967px\"><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_section__side\"><span class=\"vc_section__side__text\">App<\/span><div class=\"vc_section__side__border\"><div class=\"vc_section__side__dot\"><\/div><\/div><\/div><\/section><\/div>[\/vc_column][\/vc_row][vc_section row_padding=&#8220;custom&#8220; row_bg_color=&#8220;bg&#8211;color&#8211;bg-green&#8220; section_bgtext=&#8220;punk&#8220; section_sidetitle=&#8220;Mitgliedschaft&#8220; el_id=&#8220;buy&#8220;][vc_row row_padding=&#8220;&#8220;][vc_column]<div class=\"templatera_shortcode\"><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid vpt-3 vpb-3\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   \" >Entscheide dich noch heute f\u00fcr deinen <em>Wohlf\u00fchlk\u00f6rper<\/em><\/h2><\/div><\/div>\r\n\t<div  class=\"wpb_text_column wpb_content_element  vmb-3  wpb_content_element\">\r\n\t\t<p><b>Starte jetzt mit der Foodpunk App \u2013 100 % risikofrei dank 14-Tage-Geld-zur\u00fcck-Garantie.<\/b><br aria-hidden=\"true\" \/>Du erh\u00e4ltst sofort vollen Zugriff auf alle Ern\u00e4hrungsprogramme und deinen pers\u00f6nlichen Ern\u00e4hrungsplan. Wenn du innerhalb der ersten 14 Tage merkst, dass Foodpunk nicht zu dir passt, kannst du jederzeit eine kurze E-Mail an unseren Support schreiben und deine Mitgliedschaft beenden \u2013 wir erstatten dir den vollen Betrag.<br aria-hidden=\"true\" \/>Foodpunk unterst\u00fctzt dich langfristig bei deinen Ern\u00e4hrungs- und Abnehmzielen \u2013 mit einem Ern\u00e4hrungsplan, der regelm\u00e4\u00dfig an deine aktuellen Ziele und Werte angepasst wird, und einem Coach in der Hosentasche, der dich zuverl\u00e4ssig auf deinem Weg begleitet.<\/p>\n\r\n\t<\/div>\r\n<script src=\"https:\/\/js.chargebee.com\/v2\/chargebee.js\" data-cb-site=\"foodpunk\" data-cb-ga-enabled=\"false\" data-cb-gtm-enabled=\"true\" data-cb-fbq-enabled=\"true\"><\/script><script>\t\t\t\n\t\t\t\tfunction getUTMParams() {\n\t\t\t\t\tconst urlParams = new URLSearchParams(window.location.search);\n\t\t\t\t\tconst cookies = document.cookie.split(\"; \").reduce((acc, c) => {\n\t\t\t\t\t\tconst [key, val] = c.split(\"=\");\n\t\t\t\t\t\tacc[key] = decodeURIComponent(val || \"\");\n\t\t\t\t\t\treturn acc;\n\t\t\t\t\t}, {});\n\t\t\t\t\treturn {\n\t\t\t\t\t\tutm_source: urlParams.get(\"utm_source\") || cookies.utm_source || \"\",\n\t\t\t\t\t\tutm_medium: urlParams.get(\"utm_medium\") || cookies.utm_medium || \"\",\n\t\t\t\t\t\tutm_campaign: urlParams.get(\"utm_campaign\") || cookies.utm_campaign || \"\",\n\t\t\t\t\t\tutm_term: urlParams.get(\"utm_term\") || cookies.utm_term || \"\",\n\t\t\t\t\t\tutm_content: urlParams.get(\"utm_content\") || cookies.utm_content || \"\"\n\t\t\t\t\t};\n\t\t\t\t}\n\t\t\t\t\n\t\t\t\tconst utm = getUTMParams();\n\t\t\tdocument.addEventListener(\"DOMContentLoaded\", function () {var cbInstance = Chargebee.getInstance();var planElement = document.querySelector(\"[data-cb-item-0='copy_of_12-monate-ohne-startgeb\u00fchr']\");var product0 = cbInstance.getProduct(planElement);product0.setCustomData({\n\t\t\t\t\t\tcf_utm_source: utm.utm_source,\n\t\t\t\t\t\tcf_utm_medium: utm.utm_medium,\n\t\t\t\t\t\tcf_utm_campaign: utm.utm_campaign,\n\t\t\t\t\t\tcf_utm_term: utm.utm_term,\n\t\t\t\t\t\tcf_utm_content: utm.utm_content,\n\t\t\t\t\t});product0.addCoupon(\"60_rabatt_garantie\");var planElement = document.querySelector(\"[data-cb-item-0='6-monate']\");var product1 = cbInstance.getProduct(planElement);product1.setCustomData({\n\t\t\t\t\t\tcf_utm_source: utm.utm_source,\n\t\t\t\t\t\tcf_utm_medium: utm.utm_medium,\n\t\t\t\t\t\tcf_utm_campaign: utm.utm_campaign,\n\t\t\t\t\t\tcf_utm_term: utm.utm_term,\n\t\t\t\t\t\tcf_utm_content: utm.utm_content,\n\t\t\t\t\t});product1.addCoupon(\"40_rabatt_garantie\");var planElement = document.querySelector(\"[data-cb-item-0='3-monate']\");var product2 = cbInstance.getProduct(planElement);product2.setCustomData({\n\t\t\t\t\t\tcf_utm_source: utm.utm_source,\n\t\t\t\t\t\tcf_utm_medium: utm.utm_medium,\n\t\t\t\t\t\tcf_utm_campaign: utm.utm_campaign,\n\t\t\t\t\t\tcf_utm_term: utm.utm_term,\n\t\t\t\t\t\tcf_utm_content: utm.utm_content,\n\t\t\t\t\t});product2.addCoupon(\"10_rabatt_garantie\");});<\/script><div class=\"vmb-3 wpb_content_element\" ><div class=\"purchase-v3 purchase-v3--a\"><button class=\"product-card-v3\" type=\"submit\" href=\"javascript:void(0)\" data-cb-type=\"checkout\" data-cb-item-0=\"copy_of_12-monate-ohne-startgeb\u00fchr\"><div class=\"product-card-v3__text\"><div class=\"product-card-v3__title\">12 Monate Plan <\/div><ul class=\"product-card-v3__list product-card-v3__list--check\"><li>100 % personalisierter Ern\u00e4hrungsplan<\/li><li>N\u00e4hrstoffe auf deinen Bedarf abgestimmt<\/li><li>Wissenschaftlicher Experten-Support<\/li><li>Nutzbar via App oder Browser<\/li><li>Unkompliziert alle 12 Monate k\u00fcndbar<\/li><li>Preis gilt f\u00fcr 12 Monate Foodpunk-Plan<\/li><li>14-Tage-Geld-zur\u00fcck Garantie<\/li><\/ul><\/div><div class=\"product-card-v3__price\"><span>129,99<em>\u20ac<\/em><\/span><div>69,99<em>\u20ac<\/em><div class=\"product-card-v3__price-info\">pro 12 Monate<\/div><\/div><\/div><div class=\"product-card-v3__badge\">60\u20ac gespart<\/div><\/button><button class=\"product-card-v3\" type=\"submit\" href=\"javascript:void(0)\" data-cb-type=\"checkout\" data-cb-item-0=\"6-monate\"><div class=\"product-card-v3__text\"><div class=\"product-card-v3__title\">6 Monate Plan<\/div><ul class=\"product-card-v3__list product-card-v3__list--check\"><li>100 % personalisierter Ern\u00e4hrungsplan<\/li><li>N\u00e4hrstoffe auf deinen Bedarf abgestimmt<\/li><li>Wissenschaftlicher Experten-Support<\/li><li>Nutzbar via App oder Browser<\/li><li>Unkompliziert alle 6 Monate k\u00fcndbar<\/li><li>Preis gilt f\u00fcr 6 Monate Foodpunk-Plan<\/li><li>14-Tage-Geld-zur\u00fcck Garantie<\/li><\/ul><\/div><div class=\"product-card-v3__price\"><span>99,99<em>\u20ac<\/em><\/span><div>59,99<em>\u20ac<\/em><div class=\"product-card-v3__price-info\">pro 6 Monate<\/div><\/div><\/div><div class=\"product-card-v3__badge\">40\u20ac gespart<\/div><\/button><button class=\"product-card-v3\" type=\"submit\" href=\"javascript:void(0)\" data-cb-type=\"checkout\" data-cb-item-0=\"3-monate\"><div class=\"product-card-v3__text\"><div class=\"product-card-v3__title\">3 Monate Plan<\/div><ul class=\"product-card-v3__list product-card-v3__list--check\"><li>100 % personalisierter Ern\u00e4hrungsplan<\/li><li>N\u00e4hrstoffe auf deinen Bedarf abgestimmt<\/li><li>Wissenschaftlicher Experten-Support<\/li><li>Nutzbar via App oder Browser<\/li><li>Unkompliziert alle 3 Monate k\u00fcndbar<\/li><li>Preis gilt f\u00fcr 3 Monate Foodpunk-Plan<\/li><li>14-Tage-Geld-zur\u00fcck Garantie<\/li><\/ul><\/div><div class=\"product-card-v3__price\"><span>59,99\u202f<em>\u20ac<\/em><\/span><div>49,99 <em>\u20ac<\/em><div class=\"product-card-v3__price-info\">pro 3 Monate<\/div><\/div><\/div><div class=\"product-card-v3__badge\">10\u20ac gespart<\/div><\/button><div class=\"purchase__buttons\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left vmb-3 wpb_content_element\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/250711_Mockups_Checkout-1.png\" class=\"vc_single_image-img attachment-full\" alt=\"Hier sieht man wie die Foodpunk aussieht auf Computer, Tablet und Smartphone\" title=\"Mockup Checkout\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/250711_Mockups_Checkout-1.png 1080w, https:\/\/foodpunk.com\/wp-content\/uploads\/250711_Mockups_Checkout-1-300x300.png 300w, https:\/\/foodpunk.com\/wp-content\/uploads\/250711_Mockups_Checkout-1-1024x1024.png 1024w, https:\/\/foodpunk.com\/wp-content\/uploads\/250711_Mockups_Checkout-1-150x150.png 150w, https:\/\/foodpunk.com\/wp-content\/uploads\/250711_Mockups_Checkout-1-768x768.png 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_row][vc_column]<div class=\"vmb-3 wpb_content_element\" ><div class=\"review-slider\"><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Die vorgeschlagenen Rezepte sind genau auf mich zugeschnitten und es wird nie langweilig. Ich kann die App uneingeschr\u00e4nkt weiterempfehlen<\/div><div class=\"review-slider__name\">458951640<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Die App vervollst\u00e4ndigt das Angebot von Foodpunk und den Hilferufen der Community nach mehr digitalen.<\/div><div class=\"review-slider__name\">WinkBi<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Super easy und sehr effektiv - kein parallelerstellen von Wochenplan und Einkaufsliste - dazu noch flexibel anpassbar! <\/div><div class=\"review-slider__name\">Ein Google-Nutzer<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Es ist gro\u00dfartig,dass es Anbieter und vor allem Gr\u00fcnder gibt, die so genau auf die Bed\u00fcrfnisse ihrer Kunden hin entwickeln.<\/div><div class=\"review-slider__name\">UP-Liker<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Ich kann flexibel (monatlich) den Ern\u00e4hrungsplan \u00e4ndern und meiner pers\u00f6nlichen Planung anpassen. Die App unterst\u00fctzt dabei optimal. <\/div><div class=\"review-slider__name\">LaLangesch<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\"> Ich f\u00fchle mich prima und das Konzept der reichhaltigen N\u00e4hrstoffzufuhr ohne verarbeitete Lebensmittel \u00fcberzeugt mich sehr.<\/div><div class=\"review-slider__name\">Tinacomments<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Alles ist direkt auf mich angepasst, Intervallfasten, Ziele und Sport werden ber\u00fccksichtigt.  Der Support ist super freundlich und hilft.<\/div><div class=\"review-slider__name\">Anna Proksch<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">\u00dcbersichtlich, intuitiv und super hilfreich - Essensplan, automatische Einkaufsliste, Flexibilit\u00e4t. <\/div><div class=\"review-slider__name\">Carolin Schwuchow<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Vor einiger Zeit habe ich schon einmal eine Ern\u00e4hrungsumstellung mit Foodpunk gemacht und habe mich in dieser Zeit total wohl gef\u00fchlt. <\/div><div class=\"review-slider__name\">Cara_Luna<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">ich muss sagen, einfach klasse. Seit ich die App benutze und mich an den Plan halte, sind meine Hei\u00dfhungerattacken weniger geworden.<\/div><div class=\"review-slider__name\">Claudia Olah-Schwindling<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Zum einen findest du jede Menge Rezepte, die auf dich und dein pers\u00f6nliches Ziel zugeschnitten sind. kannst du flexibel Zutaten austauschen<\/div><div class=\"review-slider__name\">Micha6311<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Rezepte lassen sich gut vorbereiten und lagern, sodass man immer etwas essbares zur Hand hat. Ich bin begeistert. 100%ige Weiterempfehlung!<\/div><div class=\"review-slider__name\">downyblue<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Die App bietet einen individuell erstellten digitalen Ern\u00e4hrungsplan mit tollen Rezepten, die genau auf meine Werte und Ziele berechnet sind<\/div><div class=\"review-slider__name\">Dorothee<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Ich bin so viel ausgeglichener, schlafe super, mein Hautbild hat sich so sehr verbessert <\/div><div class=\"review-slider__name\">Lydia Fiedler<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">F\u00fcr alle die langfristig und lecker abnehmen wollen, kann ich die App wirklich nur empfehlen<\/div><div class=\"review-slider__name\">j.jenny.j.2022<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Mit Foodpunk und der App nehme ich eigentlich fast schon 'nebenbei' ab, ohne gro\u00df etwas einb\u00fc\u00dfen zu m\u00fcssen<\/div><div class=\"review-slider__name\">Carolin Lamm<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Die baukastenfunktion ist perfekt daf\u00fcr wenn es mal schnell gehen muss. wenn man eine Zutat tauscht sich die Werte aller anderen Zutaten<\/div><div class=\"review-slider__name\">Jenny Toetter<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Das Konzept ist gut durchdacht und die Unterst\u00fctzung durch das Team von Foodpunk gibt es wirklich - nicht nur auf dem Papier.<\/div><div class=\"review-slider__name\">Butch's Frauchen<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Die App ist ein praktisches und geeignetes Mittel zur Umsetzung lange erw\u00fcnschter Ver\u00e4nderungen ungesunder Ern\u00e4hrung. <\/div><div class=\"review-slider__name\">Dudu Uli<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><\/div><div class=\"review-slider__arrows\"><\/div><\/div>[\/vc_column][\/vc_row][vc_section row_padding=&#8220;custom&#8220; row_padding_top=&#8220;vpt-7&#8243; row_padding_bottom=&#8220;vpb-10&#8243; section_sidetitle=&#8220;FAQ&#8220;][vc_row row_padding=&#8220;custom&#8220;][vc_column width=&#8220;5\/6&#8243; col_sticky=&#8220;&#8220; offset=&#8220;vc_col-sm-offset-1&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   \" >H\u00e4ufig gestellte Fragen der <strong>Foodpunk-Community<\/strong> \u00fcber dein Ern\u00e4hrungsprogramm f\u00fcr die Perimenopause<\/h2><\/div><\/div><div class=\"wpb_content_element\" ><div class=\"accordion\"><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e09b924d62e\" data-toggle=\"collapse\" data-target=\"awx_69e09b924d62e\" aria-expanded=\"false\" aria-controls=\"awx_69e09b924d62e\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Ist Foodpunk das Richtige f\u00fcr mich?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e09b924d62e\" aria-labelledby=\"title-awx_69e09b924d62e\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p data-start=\"182\" data-end=\"397\">Wenn du dich in der Perimenopause befindest und dich endlich wieder wohl in deinem K\u00f6rper f\u00fchlen m\u00f6chtest \u2013 mit mehr Energie, weniger Hei\u00dfhunger und besserem Schlaf \u2013 dann ist Foodpunk genau das Richtige f\u00fcr dich.<\/p>\n<p data-start=\"399\" data-end=\"595\">Unsere Ern\u00e4hrungsexperten erstellen einen individuellen Plan, der auf die hormonellen Ver\u00e4nderungen dieser Lebensphase abgestimmt ist \u2013 ganz ohne Kalorienz\u00e4hlen, Verzicht oder komplizierte Regeln.<\/p>\n<p data-start=\"597\" data-end=\"751\">Du musst nur einkaufen, kochen und genie\u00dfen \u2013 wir k\u00fcmmern uns um den Rest. Und nat\u00fcrlich sind wir jederzeit f\u00fcr dich da, wenn du Fragen oder W\u00fcnsche hast!<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e09b924d67b\" data-toggle=\"collapse\" data-target=\"awx_69e09b924d67b\" aria-expanded=\"false\" aria-controls=\"awx_69e09b924d67b\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Werden in dem Programm bestimmte Ern\u00e4hrungsweisen verfolgt?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e09b924d67b\" aria-labelledby=\"title-awx_69e09b924d67b\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p data-start=\"210\" data-end=\"528\">In deinem individuellen Ern\u00e4hrungsprogramm legen wir besonderen Wert darauf, die hormonellen Ver\u00e4nderungen in der Perimenopause gezielt zu unterst\u00fctzen \u2013 mit einer ausgewogenen, n\u00e4hrstoffreichen Ern\u00e4hrung, die Hei\u00dfhunger vorbeugt, den Stoffwechsel aktiviert und langfristig beim Abnehmen hilft \u2013 ganz ohne Jojo-Effekt.<\/p>\n<p data-start=\"530\" data-end=\"684\">Du kannst au\u00dferdem bestimmte Lebensmittel ausschlie\u00dfen oder gezielt eine bevorzugte Ern\u00e4hrungsweise angeben, z.\u202fB. vegetarisch, milchfrei oder glutenfrei.<\/p>\n<p data-start=\"686\" data-end=\"824\">Alle W\u00fcnsche und Besonderheiten erfasst du ganz einfach im Fragebogen \u2013 auf dieser Basis erstellen wir deinen pers\u00f6nlichen Ern\u00e4hrungsplan.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e09b924d6f1\" data-toggle=\"collapse\" data-target=\"awx_69e09b924d6f1\" aria-expanded=\"false\" aria-controls=\"awx_69e09b924d6f1\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Wie werde ich beim Ern\u00e4hrungsprogramm begleitet?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e09b924d6f1\" aria-labelledby=\"title-awx_69e09b924d6f1\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p data-pm-slice=\"1 1 &#091;&#093;\">Gemeinsam schaffen wir das! Unser Support begleitet dich bei deiner Ern\u00e4hrungsumstellung und steht dir per E-Mail, Chat und telefonisch zur Seite, wenn du Fragen hast oder Hilft brauchst.<\/p>\n<p>Zus\u00e4tzlich erh\u00e4ltst du Zugang zur Facebook Community , in der sich alle Foodpunk unterst\u00fctzen, austauschen und vernetzen.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e09b924d71d\" data-toggle=\"collapse\" data-target=\"awx_69e09b924d71d\" aria-expanded=\"false\" aria-controls=\"awx_69e09b924d71d\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Ich habe wenig Zeit. L\u00e4sst sich der Plan auch in einem stressigen Alltag verfolgen?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e09b924d71d\" aria-labelledby=\"title-awx_69e09b924d71d\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Wir geben dir einen Plan mit 2 oder 3 Mahlzeiten pro Tag vor. Diesen kannst du jedoch ganz individuell, durch verschiedene Features in der App, einfach selbst neugestalten. So kannst du zum Beispiel ein Gericht f\u00fcr mehrere Tage vorkochen.<\/p>\n<p>Au\u00dferdem kannst du dir genau die Gerichte in den Plan nehmen, die keinen Herd ben\u00f6tigen, sondern ganz schnell zusammengestellt werden k\u00f6nnen. Generell sind alle unsere Rezepte so konzipiert, dass man sie mit geringem Zeitaufwand zubereiten kann.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e09b924d741\" data-toggle=\"collapse\" data-target=\"awx_69e09b924d741\" aria-expanded=\"false\" aria-controls=\"awx_69e09b924d741\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Kann ich das Ern\u00e4hrungsprogramm auch mit meiner Familie vereinbaren?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e09b924d741\" aria-labelledby=\"title-awx_69e09b924d741\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Klar! Unsere Pl\u00e4ne sind wunderbar auch mit Familie vereinbar. In unseren Rezepten verwenden wir ausschlie\u00dflich frische und gesunde Lebensmittel, die in jedem Alter auf den Tisch kommen k\u00f6nnen.<\/p>\n<p>Kindern empfehlen wir bei Bedarf zus\u00e4tzlich noch S\u00e4ttigungsbeilagen wie Reis oder S\u00fc\u00dfkartoffeln anzubieten.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e09b924d764\" data-toggle=\"collapse\" data-target=\"awx_69e09b924d764\" aria-expanded=\"false\" aria-controls=\"awx_69e09b924d764\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Wie lange ist die Laufzeit des Ern\u00e4hrungsprogrammes? Habe ich eine K\u00fcndigungsfrist?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e09b924d764\" aria-labelledby=\"title-awx_69e09b924d764\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Zu Beginn buchst du ein Startpaket f\u00fcr 3, 6 oder 12 Monate. Anschlie\u00dfend verl\u00e4ngert sich das Abonnement der App automatisch.<\/p>\n<p>Du kannst jederzeit <a class=\"ProsemirrorEditor-link\" href=\"https:\/\/foodpunk.com\/de\/services\/mitgliedschaft-verwalten\/\">HIER<\/a> k\u00fcndigen. Das Abo wird immer zum Ende des Abbuchungsintervalls gek\u00fcndigt. Nach der K\u00fcndigung wird der Account zum Ende der Laufzeit deaktiviert.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69e09b924d794\" data-toggle=\"collapse\" data-target=\"awx_69e09b924d794\" aria-expanded=\"false\" aria-controls=\"awx_69e09b924d794\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Welche Vorteile bekomme ich durch eine Ern\u00e4hrung mit Foodpunk?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69e09b924d794\" aria-labelledby=\"title-awx_69e09b924d794\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p data-start=\"200\" data-end=\"490\">Mit einem auf dich zugeschnittenen Ern\u00e4hrungsplan von Foodpunk wirst du dich in der Perimenopause wieder wacher, ausgeglichener und kraftvoller f\u00fchlen. Deine Konzentration und dein Energielevel verbessern sich sp\u00fcrbar \u2013 und Hei\u00dfhunger wird durch die richtige N\u00e4hrstoffkombination reduziert.<\/p>\n<p data-start=\"492\" data-end=\"678\">Au\u00dferdem lernst du deinen K\u00f6rper neu kennen, verstehst seine Signale besser und entwickelst ein gesundes Essverhalten, das wirklich zu deinem Leben passt \u2013 ganz ohne Zwang oder Verzicht.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vmt-3 vmb-3 wpb_content_element\" ><div class=\"btn__wrapper btn__wrapper--center\"><a href=\"https:\/\/foodpunk.com\/de\/services\/faqs\/\" target=\"\" rel=\"\" title=\"FAQs\" class=\"btn--link btn--primary btn--lg btn--icon btn--icon--arrow\"><span>Lies hier alle FAQs von Foodpunk<\/span><\/a><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_row row_padding=&#8220;&#8220; row_maxwidth=&#8220;&#8220;][vc_column]<div class=\"templatera_shortcode\"><section class=\"vc_section custom bg--color--bg-primary vc_section-sided\"><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid vc_row-o-content-bottom vc_row-flex\"><div class=\"vc_col-sm-push-6 wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vpt-5 vpb-5\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-md-10\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--p \"><p class=\"heading h2  \" ><em>Barbara<\/em> ist f\u00fcr Dich da!<\/p><\/div><\/div>\r\n\t<div  class=\"wpb_text_column wpb_content_element  vmb-3  wpb_content_element\">\r\n\t\t<p><strong>Das Team der Foodpunk <span class=\"deco-underline\">Ern\u00e4hrungswissenschaftl<\/span>er\/-innen erstellt den perfekten Plan f\u00fcr dein Ziel - zusammen mit den smarten Algorithmen unserer preisgekr\u00f6nten, KI-gest\u00fctzten Foodpunk App.<\/strong><\/p>\n<p>Bei Foodpunk bist du nie alleine. Die gro\u00dfe Community und der Experten-Support sind f\u00fcr dich da.<\/p>\n<p>Du schlemmst und erreichst mit gro\u00dfartiger Unterst\u00fctzung dein Abnehmziel - ganz nebenbei.<\/p>\n\r\n\t<\/div>\r\n<div class=\"vmb-7 wpb_content_element\" ><div class=\"btn__wrapper \"><a href=\"https:\/\/foodpunk.com\/de\/team\/\" target=\"\" rel=\"\" title=\"Team\" class=\"btn--link btn--primary btn--lg btn--icon btn--icon--arrow\"><span>Erfahre alles \u00fcber Foodpunk und das Team<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-pull-6 overlapping-person wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"659\" height=\"1024\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-659x1024.png\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"Foodpunk_Barbara\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-659x1024.png 659w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-193x300.png 193w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-768x1194.png 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-988x1536.png 988w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara.png 1046w\" sizes=\"auto, (max-width: 659px) 100vw, 659px\"><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_section__side\"><span class=\"vc_section__side__text\">Support<\/span><div class=\"vc_section__side__border\"><div class=\"vc_section__side__dot\"><\/div><\/div><\/div><\/section><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":44,"featured_media":0,"parent":92,"menu_order":89,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-73470","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/73470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/comments?post=73470"}],"version-history":[{"count":5,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/73470\/revisions"}],"predecessor-version":[{"id":79815,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/73470\/revisions\/79815"}],"up":[{"embeddable":true,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/92"}],"wp:attachment":[{"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/media?parent=73470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}