{"id":71989,"date":"2025-03-25T14:12:48","date_gmt":"2025-03-25T14:12:48","guid":{"rendered":"https:\/\/foodpunk.com\/?page_id=71989"},"modified":"2025-03-25T14:16:29","modified_gmt":"2025-03-25T14:16:29","slug":"vegetarischer-ernaehrungsplan","status":"publish","type":"page","link":"https:\/\/foodpunk.com\/de\/ernaehrungsplaene\/vegetarischer-ernaehrungsplan\/","title":{"rendered":"Vegetarischer Ern\u00e4hrungsplan \u2013 vielseitig, n\u00e4hrstoffreich und nachhaltig"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section row_bg_color=&#8220;bg&#8211;color&#8211;bg-blue&#8220; section_bgtext=&#8220;food&#8220; section_sidetitle=&#8220;Ern\u00e4hrungsplan&#8220;][vc_row row_padding=&#8220;&#8220;][vc_column]<div class=\"mb0-xs vmt-3   wpb_content_element\" ><div class=\"hero hero--b hero--flip hero--\"><div class=\"hero__content\"><h1 class=\"hero__heading heading heading--ani\">Vegetarischer Foodpunk Ern\u00e4hrungsplan \u2013<br \/>\n<em>vielseitig, n\u00e4hrstoffreich und lecker<\/em><\/h1><div class=\"hero__text\"><p>Eine ausgewogene vegetarische Ern\u00e4hrung liefert alle essenziellen N\u00e4hrstoffe und unterst\u00fctzt einen gesunden Lebensstil. Mit dem wissenschaftlich fundierten Foodpunk Ern\u00e4hrungsplan genie\u00dft du abwechslungsreiche Rezepte ohne Fleisch und Fisch \u2013 perfekt abgestimmt auf deine individuellen Bed\u00fcrfnisse.<\/p>\n<\/div><ul class=\"hero__bullets icon-list icon-list--check\"><li>Dein Ern\u00e4hrungsplan f\u00fcr optimale N\u00e4hrstoffversorgung<br \/><\/li>\n<li>Schmackhafte &amp; einfache Rezepte f\u00fcr jeden Tag<br \/><\/li>\n<li>100% vegetarisch, ganz nach deinen W\u00fcnschen<br \/><\/li>\n<li>Optimiert auf dein Ziel: Gewichtsabnahme, Fitness, Gesundheit<br \/><\/li>\n<li>KI-gest\u00fctzte Planung mit der pr\u00e4mierten Foodpunk-App<\/li><\/ul><a href=\"#buy\" target=\"\" title=\"Ern\u00e4hrungspl\u00e4ne\" class=\"hero__btn btn--full btn--primary btn--md\">Vegetarischen Ern\u00e4hrungsplan holen!<\/a><\/div><div class=\"hero__image\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/20250317_Longevity-5-1024x1024.png\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/20250317_Longevity-5-1024x1024.png 1024w, https:\/\/foodpunk.com\/wp-content\/uploads\/20250317_Longevity-5-300x300.png 300w, https:\/\/foodpunk.com\/wp-content\/uploads\/20250317_Longevity-5-150x150.png 150w, https:\/\/foodpunk.com\/wp-content\/uploads\/20250317_Longevity-5-768x768.png 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/20250317_Longevity-5.png 1080w\" alt=\"Vegetarische Ern\u00e4hrung\" \/><lottie-player class=\"hero__lottie\" src=\"\" background=\"transparent\" speed=\"1\" autoplay loop><\/lottie-player><\/div><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section row_padding=&#8220;vpt-3 vpb-3&#8243;][vc_row row_padding=&#8220;&#8220;][vc_column col_sticky=&#8220;&#8220;]<div class=\"templatera_shortcode\"><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element\" ><div class=\"logo-slider\"><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_WomensHealth.png\" alt=\"Logo Women's Health\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_ARD.png\" alt=\"Logo ARD\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_ProSieben.png\" alt=\"Logo Prosieben\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_MensHealth.png\" alt=\"Logo Men's Health\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_Spiegel.png\" alt=\"Logo Der Spiegel\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_BusinessPunk.png\" alt=\"Logo Business Punk\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/arte_vector.png\" alt=\"arte logo\" title=\"arte_vector\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section row_padding=&#8220;vpt-7 vpb-7&#8243; section_sidetitle=&#8220;Foodpunk&#8220;][vc_row row_padding=&#8220;custom&#8220;][vc_column width=&#8220;5\/6&#8243; col_sticky=&#8220;&#8220; offset=&#8220;vc_col-md-offset-2 vc_col-md-8 vc_col-sm-offset-1&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   heading--center\" >Warum ein vegetarischer Ern\u00e4hrungsplan?<\/h2><\/div><\/div>[\/vc_column][\/vc_row][vc_row row_padding=&#8220;custom&#8220; row_padding_bottom=&#8220;vpb-10&#8243;][vc_column width=&#8220;5\/6&#8243; col_sticky=&#8220;&#8220; offset=&#8220;vc_col-sm-offset-1&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--p \"><p class=\"heading h4  heading--center\" >Immer mehr Menschen entscheiden sich f\u00fcr eine fleischfreie Ern\u00e4hrung \u2013 sei es aus ethischen, gesundheitlichen oder nachhaltigen Gr\u00fcnden. Doch eine ausgewogene vegetarische Ern\u00e4hrung erfordert eine gezielte Planung, um alle wichtigen N\u00e4hrstoffe optimal aufzunehmen. Mit einem individuellen Plan gelingt es dir, gesund und lecker zu essen, ohne auf Genuss verzichten zu m\u00fcssen.<\/p><\/div><\/div><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--p \"><p class=\"heading h4  \" >Ein gut durchdachter vegetarischer Ern\u00e4hrungsplan kann au\u00dferdem dazu beitragen, dein Wunschgewicht zu erreichen, deine Fitness zu verbessern und Hei\u00dfhungerattacken zu reduzieren. Durch die richtige Auswahl an n\u00e4hrstoffreichen Lebensmitteln f\u00fchlst du dich energiegeladener, unterst\u00fctzt deine Muskelregeneration und vermeidest M\u00fcdigkeit oder N\u00e4hrstoffm\u00e4ngel.<\/p><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=&#8220;1\/2&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   \" >Deine Vorteile mit deinem vegetarischen und pers\u00f6nlichen Foodpunk Ern\u00e4hrungsplan<\/h2><\/div><\/div><div class=\"vmb-3 wpb_content_element\" ><div class=\"icon-blocks\"><div class=\"icon-blocks__item\" ><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Bildschirmfoto-2025-03-24-um-10.40.29-150x150.png\" srcset=\"\" alt=\"Tomate Mozarella\" height=\"150\" width=\"150\" \/><p class=\"h3 icon-blocks__title\">Individuell abgestimmt auf deine Ern\u00e4hrungsziele<\/p><\/div><\/div><div class=\"icon-blocks__item\" ><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Bildschirmfoto-2025-03-21-um-15.50.48-150x150.png\" srcset=\"\" alt=\"plant based\" height=\"150\" width=\"150\" \/><p class=\"h3 icon-blocks__title\">Pflanzlich genie\u00dfen ohne Verzicht<\/p><\/div><\/div><div class=\"icon-blocks__item\" ><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Bildschirmfoto-2025-03-24-um-10.38.51-150x150.png\" srcset=\"\" alt=\"K\u00e4se\" height=\"150\" width=\"150\" \/><p class=\"h3 icon-blocks__title\">Kreative und n\u00e4hrstoffreiche Rezepte auf Wunsch mit Milch- und Ei-Produkten<\/p><\/div><\/div><div class=\"icon-blocks__item\" ><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Bildschirmfoto-2025-02-24-um-11.15.45.png\" srcset=\"\" alt=\"Heart\" height=\"130\" width=\"132\" \/><p class=\"h3 icon-blocks__title\">Unterst\u00fctzung durch Experten & eine starke Community<\/p><\/div><\/div><div class=\"icon-blocks__item\" ><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Bildschirmfoto-2025-03-24-um-10.39.20-150x150.png\" srcset=\"\" alt=\"Microscope\" height=\"150\" width=\"150\" \/><p class=\"h3 icon-blocks__title\">Ern\u00e4hrungskonzepte basierend auf neuesten wissenschaftlichen Erkenntnissen<\/p><\/div><\/div><div class=\"icon-blocks__item\" ><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Bildschirmfoto-2025-02-24-um-11.15.58.png\" srcset=\"\" alt=\"Rocket\" height=\"130\" width=\"132\" \/><p class=\"h3 icon-blocks__title\">Starte direkt mit deinem individuell erstellten Ern\u00e4hrungsplan<\/p><\/div><\/div><\/div><\/div><div class=\"vmb-3 wpb_content_element\" ><div class=\"btn__wrapper btn__wrapper--center\"><a href=\"#buy\" target=\"\" rel=\"\" title=\"\" class=\"btn--full btn--primary btn--lg \"><span>Veganen Ern\u00e4hrungsplan holen<\/span><\/a><\/div><\/div>[\/vc_column][vc_column width=&#8220;1\/2&#8243;]<div class=\"vmb-3 pl30-xs pr30-xs pr60-md pr120-lg wpb_content_element\" ><div class=\"lottie\"><lottie-player class=\"lottie__player lottie__player--viewport\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/foodpunk_tacho.json\" speed=\"1\" background=\"transparent\" loop ><\/lottie-player><\/div><\/div>[vc_row_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][vc_single_image image=&#8220;6433&#8243; img_size=&#8220;large&#8220; alignment=&#8220;center&#8220; elem_margin_bottom=&#8220;vmb-1&#8243; el_class=&#8220;pl50-md pr50-md&#8220;][vc_single_image image=&#8220;72006&#8243; img_size=&#8220;large&#8220;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8220;1\/2&#8243;][vc_single_image image=&#8220;72010&#8243; img_size=&#8220;full&#8220; alignment=&#8220;right&#8220;][\/vc_column][vc_column width=&#8220;1\/2&#8243;][vc_column_text]<\/p>\n<h3 data-pm-slice=\"1 3 []\" data-pm-slice=\"1 3 []\" id=\"vorteile-eines-vegetarischen-ernaehrungsplans\">Vorteile eines vegetarischen Ern\u00e4hrungsplans<\/h3>\n<ul data-spread=\"false\">\n<li><strong>Gesundheit:<\/strong> Eine fleischfreie Ern\u00e4hrung kann das Risiko f\u00fcr Herz-Kreislauf-Erkrankungen, Bluthochdruck und Diabetes reduzieren.<\/li>\n<li><strong>Umwelt:<\/strong> Vegetarische Ern\u00e4hrung spart Ressourcen, reduziert CO2-Emissionen und unterst\u00fctzt eine nachhaltigere Landwirtschaft.<\/li>\n<li><strong>Genuss:<\/strong> Von frischem Gem\u00fcse bis hin zu k\u00f6stlichen Milch- und Ei-Produkten \u2013 vegetarische K\u00fcche ist unglaublich vielseitig und lecker.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row row_padding=&#8220;custom&#8220; row_padding_bottom=&#8220;vpb-10&#8243;][vc_column width=&#8220;5\/6&#8243; col_sticky=&#8220;&#8220; offset=&#8220;vc_col-sm-offset-1&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   heading--center\" >Die optimale N\u00e4hrstoffversorgung<\/h2><\/div><\/div>[vc_column_text]<\/p>\n<p data-pm-slice=\"1 1 []\">Eine vegetarische Ern\u00e4hrung bietet viele gesundheitliche Vorteile, setzt aber eine bewusste Lebensmittelauswahl voraus. Wichtige N\u00e4hrstoffquellen sind:<\/p>\n<ul data-spread=\"false\">\n<li><strong>Proteine:<\/strong> Eier, Milchprodukte, H\u00fclsenfr\u00fcchte, Tofu, N\u00fcsse, Quinoa<\/li>\n<li><strong>Eisen:<\/strong> Vollkornprodukte, gr\u00fcnes Blattgem\u00fcse, Linsen (kombiniert mit Vitamin C f\u00fcr bessere Aufnahme)<\/li>\n<li><strong>Vitamin B12:<\/strong> Haupts\u00e4chlich in tierischen Produkten wie Milch und Eiern enthalten<\/li>\n<li><strong>Omega-3-Fetts\u00e4uren:<\/strong> Waln\u00fcsse, Chiasamen, Leinsamen, Algen\u00f6l<\/li>\n<li><strong>Kalzium:<\/strong> Milchprodukte, Sesam, Mandeln, Gr\u00fcnkohl<\/li>\n<\/ul>\n<h3 id=\"\"><\/h3>\n<p>[\/vc_column_text]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   heading--center\" >Dein individueller vegetarischer Ern\u00e4hrungsplan<\/h2><\/div><\/div>[vc_column_text]<\/p>\n<p data-pm-slice=\"1 3 []\">Mit dem personalisierten Foodpunk Ern\u00e4hrungsplan bekommst du eine auf deine Bed\u00fcrfnisse abgestimmte vegetarische Ern\u00e4hrung. Unser Algorithmus erstellt einen Wochenplan, der:<\/p>\n<ul data-spread=\"false\">\n<li><strong>alle wichtigen N\u00e4hrstoffe abdeckt<\/strong><\/li>\n<li><strong>einfache &amp; leckere Rezepte enth\u00e4lt<\/strong><\/li>\n<li><strong>deine individuellen Ziele ber\u00fccksichtigt<\/strong> (Abnehmen, Muskelaufbau, Gesundheit)<\/li>\n<li><strong>flexibel anpassbar ist<\/strong><\/li>\n<\/ul>\n<p>[\/vc_column_text]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   heading--center\" >Beispiel: Ein Tag mit dem vegetarischen Foodpunk Ern\u00e4hrungsplan<\/h2><\/div><\/div>[vc_single_image image=&#8220;72014&#8243; img_size=&#8220;full&#8220; alignment=&#8220;center&#8220;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong>Fr\u00fchst\u00fcck:\u00a0<\/strong><a href=\"https:\/\/foodpunk.com\/de\/rezepte\/roter-smoothie-moderate-carb\/\">Roter Smoothie<\/a><\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8220;72016&#8243; img_size=&#8220;full&#8220; alignment=&#8220;center&#8220;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong>Mittagessen: <\/strong><a href=\"https:\/\/foodpunk.com\/de\/rezepte\/low-carb-gemuesenudeln-mit-walnuessen\/\">Low Carb Gem\u00fcsenudeln mit Waln\u00fcssen<\/a><\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8220;71979&#8243; img_size=&#8220;full&#8220; alignment=&#8220;center&#8220;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong>Snack: <\/strong><a href=\"https:\/\/foodpunk.com\/de\/rezepte\/superschnelle-low-carb-sandwiches\/\">Superschnelle Low Carb Sandwiches<\/a><\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8220;72018&#8243; img_size=&#8220;full&#8220; alignment=&#8220;center&#8220;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong><span dir=\"ltr\" role=\"presentation\">Abendessen: <\/span><\/strong><a href=\"https:\/\/foodpunk.com\/de\/rezepte\/deftige-gruene-shakshuka\/\">Deftige gr\u00fcne Shakshuka nach Foodpunk-Art<\/a><\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<h3 data-start=\"60\" data-end=\"114\" data-start=\"60\" data-end=\"114\" id=\"warum-ein-individuell-erstellter-ernaehrungsplan\">Warum ein individuell erstellter Ern\u00e4hrungsplan?<\/h3>\n<p data-start=\"116\" data-end=\"422\">Jeder Mensch hat unterschiedliche Bed\u00fcrfnisse \u2013 deshalb wird dein vegetarischer Ern\u00e4hrungsplan individuell f\u00fcr dich berechnet. Basierend auf deinen Angaben im Fragebogen werden die Rezepte exakt auf dein Ziel abgestimmt, egal ob du 10 Kilo abnehmen, Muskeln aufbauen oder einfach ges\u00fcnder leben m\u00f6chtest.<\/p>\n<ul data-start=\"424\" data-end=\"693\">\n<li data-start=\"424\" data-end=\"489\"><strong data-start=\"426\" data-end=\"487\">Alle Zutaten werden passend zu deinen Vorgaben ausgew\u00e4hlt<\/strong><\/li>\n<li data-start=\"490\" data-end=\"560\"><strong data-start=\"492\" data-end=\"558\">Individuelle Berechnung deiner N\u00e4hrstoffe f\u00fcr optimalen Erfolg<\/strong><\/li>\n<li data-start=\"561\" data-end=\"632\"><strong data-start=\"563\" data-end=\"630\">Inklusive praktischer Einkaufslisten f\u00fcr stressfreies Einkaufen<\/strong><\/li>\n<li data-start=\"633\" data-end=\"693\"><strong data-start=\"635\" data-end=\"691\">Abwechslungsreiche und leckere Rezepte f\u00fcr jeden Tag<\/strong><\/li>\n<\/ul>\n<p data-start=\"695\" data-end=\"801\">So hast du einen Plan, der nicht nur alltagstauglich ist, sondern dich zuverl\u00e4ssig zu deinem Ziel f\u00fchrt!<\/p>\n<p>[\/vc_column_text]<div class=\"vmb-3 wpb_content_element\" ><div class=\"btn__wrapper btn__wrapper--center\"><a href=\"#buy\" target=\"\" rel=\"\" title=\"\" class=\"btn--full btn--primary btn--lg \"><span>Jetzt personalisierten Ern\u00e4hrungsplan holen<\/span><\/a><\/div><\/div><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   heading--center\" >Starte jetzt mit deinem individuellen vegetarischen Ern\u00e4hrungsplan!<\/h2><\/div><\/div>[vc_column_text]<\/p>\n<p style=\"text-align: center;\" data-pm-slice=\"1 1 []\">Erlebe, wie einfach und genussvoll eine vegetarische Ern\u00e4hrung sein kann \u2013 ohne auf N\u00e4hrstoffe oder Geschmack zu verzichten. Hol dir jetzt deinen individuellen Plan und starte durch!<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_section row_padding=&#8220;custom&#8220; section_sidetitle=&#8220;Erfolge&#8220;][vc_row row_padding=&#8220;custom&#8220; row_padding_top=&#8220;vpt-7&#8243; row_padding_bottom=&#8220;vpb-1&#8243; row_bg_color=&#8220;bg&#8211;color&#8211;bg-green&#8220; row_bg_border=&#8220;bg&#8211;border bg&#8211;border&#8211;right&#8220;][vc_column width=&#8220;5\/6&#8243; col_sticky=&#8220;&#8220; offset=&#8220;vc_col-md-offset-2 vc_col-md-8 vc_col-sm-offset-1&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   heading--center\" >Werde ein Foodpunk und schreibe <strong>Deine eigene Erfolgsgeschichte<\/strong><\/h2><\/div><\/div><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--p \"><p class=\"heading h4  heading--center\" >Mit \u00fcber 100.000 individuellen Ern\u00e4hrungspl\u00e4nen schlemmen sich Foodpunks schon gesund, fit und zuckerfrei!<\/p><\/div><\/div>[\/vc_column][\/vc_row][vc_row row_padding=&#8220;custom&#8220; row_padding_bottom=&#8220;vpb-7&#8243; row_bg_color=&#8220;bg&#8211;color&#8211;bg-green&#8220; row_bg_border=&#8220;bg&#8211;border bg&#8211;border&#8211;right&#8220;][vc_column col_sticky=&#8220;&#8220; offset=&#8220;vc_col-lg-offset-1 vc_col-lg-10&#8243;]<div class=\"vmt-3 vmb-5 wpb_content_element\" ><div class=\"success-stories\"><div class=\"success-stories__item success-stories__item--big\" onclick=\"location.href='https:\/\/foodpunk.com\/de\/erfahrungen\/sieg-ueber-die-zuckersucht\/';\"><div class=\"badge--circle\">-25kg<span>gesund und lecker<\/span><\/div><div class=\"success-stories__image-wrapper\"><div class=\"success-stories__image success-stories__image--before\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Yvonne_vorher.jpg\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Yvonne_vorher.jpg 280w, https:\/\/foodpunk.com\/wp-content\/uploads\/Yvonne_vorher-138x300.jpg 138w\" width=\"280\" height=\"608\" alt=\"\"><\/div><div class=\"success-stories__image success-stories__image--after\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Yvonne_nachher.jpg\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Yvonne_nachher.jpg 358w, https:\/\/foodpunk.com\/wp-content\/uploads\/Yvonne_nachher-177x300.jpg 177w\" width=\"358\" height=\"608\" alt=\"\"><\/div><div class=\"badge--wide\"><a href=\"https:\/\/foodpunk.com\/de\/ernaehrungsplaene\/clean-eating\/\">Clean Eating<\/a><\/div><\/div><div class=\"success-stories__text-wrapper\"><div class=\"success-stories__text\"><p class=\"h3 success-stories__title\"><a href=\"https:\/\/foodpunk.com\/de\/erfahrungen\/sieg-ueber-die-zuckersucht\/\">Yvonne siegte \u00fcber die Zuckersucht und verlor 25kg<\/a><\/p><p class=\"success-stories__name\">Yvonne<\/p><div class=\"success-stories__quote\">Mit ketogener Ern\u00e4hrung besiegte Yvonne ihre Sucht nach Zucker. Heute wiegt sie 25kg weniger, hat ihr gesundes Essverhalten zur\u00fcck und entscheidet selbst, wann sie sich mal etwas g\u00f6nnt.<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"templatera_shortcode\"><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid vpt-3 vpb-3\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vmb-5 wpb_content_element\" ><div class=\"countup\"><div class=\"countup__item\"><div class=\"countup__number countup__number--up\"><img loading=\"lazy\" decoding=\"async\" class=\"countup__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/group-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><span class=\"countup__prefix\"><\/span><span class=\"countup__value countup-number\" data-count=\"100000\" data-count-mode=\"up\">0<\/span><span class=\"countup__suffix\">+<\/span><\/div><span class=\"countup__label\">Erfolgreiche Teilnehmer\/-innen<\/span><\/div><div class=\"countup__item\"><div class=\"countup__number countup__number--up\"><img loading=\"lazy\" decoding=\"async\" class=\"countup__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/recipes-primary-1.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><span class=\"countup__prefix\"><\/span><span class=\"countup__value countup-number\" data-count=\"8000\" data-count-mode=\"up\">0<\/span><span class=\"countup__suffix\">+<\/span><\/div><span class=\"countup__label\">Rezepte in unserer Datenbank - so wird dein Plan perfekt auf deine W\u00fcnsche angepasst<\/span><\/div><div class=\"countup__item\"><div class=\"countup__number countup__number--up\"><img loading=\"lazy\" decoding=\"async\" class=\"countup__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/studies-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><span class=\"countup__prefix\"><\/span><span class=\"countup__value countup-number\" data-count=\"1500\" data-count-mode=\"up\">0<\/span><span class=\"countup__suffix\">+<\/span><\/div><span class=\"countup__label\">Plankombinationen<\/span><\/div><div class=\"countup__item\"><div class=\"countup__number countup__number--up\"><img loading=\"lazy\" decoding=\"async\" class=\"countup__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/awards-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><span class=\"countup__prefix\"><\/span><span class=\"countup__value countup-number\" data-count=\"9\" data-count-mode=\"up\">0<\/span><span class=\"countup__suffix\"><\/span><\/div><span class=\"countup__label\">Auszeichnungen <\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vmb-3 wpb_content_element\" ><div class=\"btn__wrapper btn__wrapper--center\"><a href=\"#buy\" target=\"\" rel=\"\" title=\"\" class=\"btn--full btn--primary btn--md \"><span>Jetzt vegetarischen Ern\u00e4hrungsplan holen!<\/span><\/a><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section row_padding=&#8220;vpt-7 vpb-7&#8243; section_sidetitle=&#8220;Ziele&#8220;][\/vc_section][vc_row row_padding=&#8220;&#8220; row_maxwidth=&#8220;&#8220;][vc_column]<div class=\"templatera_shortcode\"><section class=\"vc_section vc_section-sided\"><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid custom vpt-7 bg--color--bg-yellow bg--border bg--border--left\"><div class=\"wpb_column vc_column_container vc_col-sm-10 vc_col-md-offset-2 vc_col-md-8 vc_col-sm-offset-1\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   heading--center\" >Dein Ern\u00e4hrungsplan in der preisgekr\u00f6nten <em>Foodpunk-App<\/em><\/h2><\/div><\/div><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--p \"><p class=\"heading h4  heading--center\" >Dein pers\u00f6nlicher <span class=\"deco-underline\">KI-basierter Ern\u00e4hrungsberater<\/span> in Deiner Hosentasche, der immer wei\u00df, was Du brauchst.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid vpt-3 vpb-3 bg--color--bg-yellow bg--border bg--border--left\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_row-o-content-top vc_row-flex custom vpb-3\"><div class=\"vc_col-sm-push-6 wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element vmb-3 wpb_content_element\" ><div class=\"feature\"><h3 class=\"feature__heading\"><span class=\"feature__icon feature__icon--6a03437a00df5\"><\/span>Die Kalorien und N\u00e4hrstoffe in jedem Rezept sind f\u00fcr dich individuell berechnet<\/h3><div class=\"feature__content\"><p>Dadurch bleibt der Blutzuckerspiegel in deinem K\u00f6rper optimal konstant, die Fettzellen k\u00f6nnen Fett freisetzen und das Gehirn schaltet auf \"satt\".<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-pull-6 wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element\"  data-aos=\"fade-right\" ><div class=\"nutritions recipe__nutritions\"><div class=\"recipe__nutritions__item\"><div class=\"recipe__nutritions__badge\"><div class=\"recipe__nutritions__icon recipe__nutritions__icon--calories\"><\/div><div class=\"recipe__nutritions__value\"><span class=\"countup-number\" data-count=\"604\">0<\/span><div class=\"recipe__nutritions__info\">kcal<\/div><\/div><\/div><div class=\"recipe__nutritions__label\">Kalorien<\/div><\/div><div class=\"recipe__nutritions__item\"><div class=\"recipe__nutritions__badge\"><div class=\"recipe__nutritions__icon recipe__nutritions__icon--fat\"><\/div><div class=\"recipe__nutritions__value\"><span class=\"countup-number\" data-count=\"12.1\">0<\/span> g<div class=\"recipe__nutritions__info\"><span class=\"countup-number\" data-count=\"13.6\">0<\/span>%<\/div><\/div><\/div><div class=\"recipe__nutritions__label\">Carbs<\/div><\/div><div class=\"recipe__nutritions__item\"><div class=\"recipe__nutritions__badge\"><div class=\"recipe__nutritions__icon recipe__nutritions__icon--protein\"><\/div><div class=\"recipe__nutritions__value\"><span class=\"countup-number\" data-count=\"28.9\">0<\/span> g<div class=\"recipe__nutritions__info\"><span class=\"countup-number\" data-count=\"31.8\">0<\/span>%<\/div><\/div><\/div><div class=\"recipe__nutritions__label\">Protein<\/div><\/div><div class=\"recipe__nutritions__item\"><div class=\"recipe__nutritions__badge\"><div class=\"recipe__nutritions__icon recipe__nutritions__icon--fat\"><\/div><div class=\"recipe__nutritions__value\"><span class=\"countup-number\" data-count=\"48.1\">0<\/span> g<div class=\"recipe__nutritions__info\"><span class=\"countup-number\" data-count=\"54.5\">0<\/span>%<\/div><\/div><\/div><div class=\"recipe__nutritions__label\">Fett<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_row-o-content-middle vc_row-flex custom vpb-3\"><div class=\"vc_col-sm-push-6 wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element vmb-3 wpb_content_element\" ><div class=\"feature\"><h3 class=\"feature__heading\"><span class=\"feature__icon feature__icon--6a03437a01d80\"><\/span>Gib Allergien und Lebensmittelw\u00fcnsche an<\/h3><div class=\"feature__content\"><div id=\"u292\" class=\"ax_default paragraph\">\n<div id=\"u292_text\" class=\"text \">\n<p>Dein Plan ist 100% auf deine W\u00fcnsche angepasst, denn schlie\u00dflich geht es um dich! Vegetarisch und ohne Brokkoli? Kein Problem!<\/p><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-pull-6 wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\"  data-aos=\"fade-right\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"926\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foopdunk_App_Allergien2-1024x926.png\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"Foopdunk_App_Allergien2\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foopdunk_App_Allergien2-1024x926.png 1024w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foopdunk_App_Allergien2-300x271.png 300w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foopdunk_App_Allergien2-768x695.png 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foopdunk_App_Allergien2.png 1134w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_row-o-content-middle vc_row-flex custom vpb-3\"><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element vmb-3 wpb_content_element\" ><div class=\"feature\"><h3 class=\"feature__heading\"><span class=\"feature__icon feature__icon--6a03437a0242b\"><\/span>Ein Plan, der sich deinem Alltag flexibel anpasst<\/h3><div class=\"feature__content\"><div id=\"u292\" class=\"ax_default paragraph\">\n<div id=\"u292_text\" class=\"text \">\n<div id=\"u298\" class=\"ax_default paragraph\">\n<div id=\"u298_text\" class=\"text \">\n<p>Du findest ein Lebensmittel bei einem Einkauf nicht oder hast spontan Lust auf etwas anderes? Dank der Tauschfunktion genie\u00dft du maximale Flexibilit\u00e4t.<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\"  data-aos=\"fade-left\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"1024\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Plan2-930x1024.png\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"Foodpunk_App_Plan2\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Plan2-930x1024.png 930w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Plan2-273x300.png 273w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Plan2-768x845.png 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Plan2.png 984w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\"><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element vmb-3 wpb_content_element\" ><div class=\"feature\"><h3 class=\"feature__heading\"><span class=\"feature__icon feature__icon--6a03437a02978\"><\/span>Erstelle mit einem Klick eine Einkaufsliste f\u00fcr die ganze Woche<\/h3><div class=\"feature__content\"><div id=\"u292\" class=\"ax_default paragraph\">\n<div id=\"u292_text\" class=\"text \">\n<div id=\"u298\" class=\"ax_default paragraph\">\n<div id=\"u298_text\" class=\"text \">\n<div id=\"u301\" class=\"ax_default paragraph\">\n<div id=\"u301_text\" class=\"text \">\n<p>Kein Rechnen, kein Notieren, kein Aufwand. Nur zwei Klicks und die Einkaufsliste f\u00fcr deinen gew\u00fcnschten Zeitraum ist fertig.<\/p><\/div>\n<\/div>\n<div id=\"u302\" class=\"ax_default shape\" data-label=\"path 2_1_\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\"  data-aos=\"fade-left\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"967\" height=\"868\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Einkaufsliste2.png\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"Foodpunk_App_Einkaufsliste2\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Einkaufsliste2.png 967w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Einkaufsliste2-300x269.png 300w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Einkaufsliste2-768x689.png 768w\" sizes=\"auto, (max-width: 967px) 100vw, 967px\"><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_section__side\"><span class=\"vc_section__side__text\">App<\/span><div class=\"vc_section__side__border\"><div class=\"vc_section__side__dot\"><\/div><\/div><\/div><\/section><\/div>[\/vc_column][\/vc_row][vc_row row_padding=&#8220;custom&#8220; row_padding_top=&#8220;vpt-7&#8243; row_maxwidth=&#8220;&#8220;][vc_column width=&#8220;5\/6&#8243; col_sticky=&#8220;&#8220;][vc_single_image image=&#8220;6936&#8243; img_size=&#8220;full&#8220; elem_margin_bottom=&#8220;&#8220; el_class=&#8220;mb0-xs&#8220;][\/vc_column][\/vc_row][vc_row row_maxwidth=&#8220;&#8220;][vc_column]<div class=\"templatera_shortcode\"><section id=\"buy\" class=\"vc_section custom bg--color--bg-green vc_section-sided\"><div class=\"vc_section__bgtext vc_section__bgtext--punk\">PUNK<\/div><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid vc_row-o-content-bottom vc_row-flex custom vpt-3\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vpt-7 vpb-7\"><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   \" >Entscheide dich noch heute f\u00fcr deinen <em>Wohlf\u00fchlk\u00f6rper<\/em><\/h2><\/div><\/div>\r\n\t<div  class=\"wpb_text_column wpb_content_element  vmb-3  wpb_content_element\">\r\n\t\t<p>Werde Foodpunk-Mitglied und erlange Zugriff auf alle Ern\u00e4hrungsprogramme in unserer preisgekr\u00f6nten App! Du entscheidest, was dir schmeckt: Entdecke regelm\u00e4\u00dfig neue, saisonale Rezepte f\u00fcr deinen Ern\u00e4hrungsplan. Jeden Monat wird dein Ern\u00e4hrungsplan auf deine neuen Ziele und Werte angepasst. Der Coach in der Hosentasche ist deine Garantie f\u00fcr nachhaltigen Erfolg!<\/p>\n\r\n\t<\/div>\r\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><script src=\"https:\/\/js.chargebee.com\/v2\/chargebee.js\" data-cb-site=\"foodpunk\" data-cb-ga-enabled=\"false\" data-cb-gtm-enabled=\"true\" data-cb-fbq-enabled=\"true\"><\/script><script>\t\t\t\n\t\t\t\tfunction getUTMParams() {\n\t\t\t\t\tconst urlParams = new URLSearchParams(window.location.search);\n\t\t\t\t\tconst cookies = document.cookie.split(\"; \").reduce((acc, c) => {\n\t\t\t\t\t\tconst [key, val] = c.split(\"=\");\n\t\t\t\t\t\tacc[key] = decodeURIComponent(val || \"\");\n\t\t\t\t\t\treturn acc;\n\t\t\t\t\t}, {});\n\t\t\t\t\treturn {\n\t\t\t\t\t\tutm_source: urlParams.get(\"utm_source\") || cookies.utm_source || \"\",\n\t\t\t\t\t\tutm_medium: urlParams.get(\"utm_medium\") || cookies.utm_medium || \"\",\n\t\t\t\t\t\tutm_campaign: urlParams.get(\"utm_campaign\") || cookies.utm_campaign || \"\",\n\t\t\t\t\t\tutm_term: urlParams.get(\"utm_term\") || cookies.utm_term || \"\",\n\t\t\t\t\t\tutm_content: urlParams.get(\"utm_content\") || cookies.utm_content || \"\"\n\t\t\t\t\t};\n\t\t\t\t}\n\t\t\t\t\n\t\t\t\tconst utm = getUTMParams();\n\t\t\tdocument.addEventListener(\"DOMContentLoaded\", function () {var cbInstance = Chargebee.getInstance();var planElement = document.querySelector(\"[data-cb-item-0='copy_of_12-monate-ohne-startgeb\u00fchr']\");var product0 = cbInstance.getProduct(planElement);product0.setCustomData({\n\t\t\t\t\t\tcf_utm_source: utm.utm_source,\n\t\t\t\t\t\tcf_utm_medium: utm.utm_medium,\n\t\t\t\t\t\tcf_utm_campaign: utm.utm_campaign,\n\t\t\t\t\t\tcf_utm_term: utm.utm_term,\n\t\t\t\t\t\tcf_utm_content: utm.utm_content,\n\t\t\t\t\t});product0.addCoupon(\"powersale_65\");var planElement = document.querySelector(\"[data-cb-item-0='6-monate']\");var product1 = cbInstance.getProduct(planElement);product1.setCustomData({\n\t\t\t\t\t\tcf_utm_source: utm.utm_source,\n\t\t\t\t\t\tcf_utm_medium: utm.utm_medium,\n\t\t\t\t\t\tcf_utm_campaign: utm.utm_campaign,\n\t\t\t\t\t\tcf_utm_term: utm.utm_term,\n\t\t\t\t\t\tcf_utm_content: utm.utm_content,\n\t\t\t\t\t});product1.addCoupon(\"powersale_40\");var planElement = document.querySelector(\"[data-cb-item-0='3-monate']\");var product2 = cbInstance.getProduct(planElement);product2.setCustomData({\n\t\t\t\t\t\tcf_utm_source: utm.utm_source,\n\t\t\t\t\t\tcf_utm_medium: utm.utm_medium,\n\t\t\t\t\t\tcf_utm_campaign: utm.utm_campaign,\n\t\t\t\t\t\tcf_utm_term: utm.utm_term,\n\t\t\t\t\t\tcf_utm_content: utm.utm_content,\n\t\t\t\t\t});product2.addCoupon(\"powersale_20\");var planElement = document.querySelector(\"[data-cb-item-0='1-monat']\");var product3 = cbInstance.getProduct(planElement);product3.setCustomData({\n\t\t\t\t\t\tcf_utm_source: utm.utm_source,\n\t\t\t\t\t\tcf_utm_medium: utm.utm_medium,\n\t\t\t\t\t\tcf_utm_campaign: utm.utm_campaign,\n\t\t\t\t\t\tcf_utm_term: utm.utm_term,\n\t\t\t\t\t\tcf_utm_content: utm.utm_content,\n\t\t\t\t\t});});<\/script><div class=\"vmt-3 vmb-5 wpb_content_element\" ><div class=\"purchase\"><div class=\"product-card\" data-button=\"#checkout-btn-0\"><div class=\"product-card__label\"><div class=\"product-card__line\">Foodpunk Ern\u00e4hrungsprogramm<\/div><div class=\"product-card__line\">12 Monate Mitgliedschaft<\/div><div class=\"product-card__line\"><span>j\u00e4hrlich k\u00fcndbar<\/span><\/div><\/div><div class=\"product-card__price\"><div class=\"product-card__badge-wrapper\"><div class=\"product-card__badge\">50% gespart<\/div><\/div>64,99 \u20ac<br \/><span>129,99 \u20ac<\/span><div class=\"product-card__price__label\">pro Jahr<\/div><\/div><\/div><div class=\"product-card\" data-button=\"#checkout-btn-1\"><div class=\"product-card__label\"><div class=\"product-card__line\">Foodpunk Ern\u00e4hrungsprogramm<\/div><div class=\"product-card__line\">6 Monate Mitgliedschaft<\/div><div class=\"product-card__line\"><span>alle 6 Monate k\u00fcndbar<\/span><\/div><\/div><div class=\"product-card__price\"><div class=\"product-card__badge-wrapper\"><div class=\"product-card__badge\">40% gespart<\/div><\/div>59,99 \u20ac<br \/><span>99,99 \u20ac<\/span><div class=\"product-card__price__label\">pro 6 Monate<\/div><\/div><\/div><div class=\"product-card\" data-button=\"#checkout-btn-2\"><div class=\"product-card__label\"><div class=\"product-card__line\">Foodpunk Ern\u00e4hrungsprogramm<\/div><div class=\"product-card__line\">3 Monate Mitgliedschaft<\/div><div class=\"product-card__line\"><span>alle 3 Monate k\u00fcndbar<\/span><\/div><\/div><div class=\"product-card__price\"><div class=\"product-card__badge-wrapper\"><div class=\"product-card__badge\">33% gespart<\/div><\/div>39,99 \u20ac<br \/><span>59,99\u202f\u20ac <\/span><div class=\"product-card__price__label\">pro 3 Monate<\/div><\/div><\/div><div class=\"product-card\" data-button=\"#checkout-btn-3\"><div class=\"product-card__label\"><div class=\"product-card__line\">Foodpunk Ern\u00e4hrungsprogramm<\/div><div class=\"product-card__line\">1 Monat Mitgliedschaft<\/div><div class=\"product-card__line\"><span>monatlich k\u00fcndbar<\/span><\/div><\/div><div class=\"product-card__price\">29,99 \u20ac<div class=\"product-card__price__label\">pro Monat<\/div><\/div><\/div><div class=\"purchase__buttons\"><button id=\"checkout-btn-0\" type=\"submit\" href=\"javascript:void(0)\" data-cb-item-0=\"copy_of_12-monate-ohne-startgeb\u00fchr\" data-cb-type=\"checkout\" class=\"btn--full btn--primary btn--lg checkout-btn\" \">Jetzt buchen<\/button><button id=\"checkout-btn-1\" type=\"submit\" href=\"javascript:void(0)\" data-cb-item-0=\"6-monate\" data-cb-type=\"checkout\" class=\"btn--full btn--primary btn--lg checkout-btn\" style=\"display: none;\"\">Jetzt buchen<\/button><button id=\"checkout-btn-2\" type=\"submit\" href=\"javascript:void(0)\" data-cb-item-0=\"3-monate\" data-cb-type=\"checkout\" class=\"btn--full btn--primary btn--lg checkout-btn\" style=\"display: none;\"\">Jetzt buchen<\/button><button id=\"checkout-btn-3\" type=\"submit\" href=\"javascript:void(0)\" data-cb-item-0=\"1-monat\" data-cb-type=\"checkout\" class=\"btn--full btn--primary btn--lg checkout-btn\" style=\"display: none;\"\">Jetzt buchen<\/button><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9 vc_col-lg-offset-0 vc_col-lg-7 vc_col-md-offset-2 vc_col-md-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_right wpb_content_element\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"635\" height=\"981\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Buy-Bild-1.png\" class=\"vc_single_image-img attachment-full\" alt=\"Foodpunk App\" title=\"\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Buy-Bild-1.png 635w, https:\/\/foodpunk.com\/wp-content\/uploads\/Buy-Bild-1-194x300.png 194w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_section__side\"><span class=\"vc_section__side__text\">Mitgliedschaft<\/span><div class=\"vc_section__side__border\"><div class=\"vc_section__side__dot\"><\/div><\/div><\/div><\/section><\/div>[\/vc_column][\/vc_row][vc_section row_padding=&#8220;custom&#8220; row_padding_top=&#8220;vpt-7&#8243; row_padding_bottom=&#8220;vpb-10&#8243; section_sidetitle=&#8220;FAQ&#8220;][vc_row row_padding=&#8220;&#8220; row_maxwidth=&#8220;&#8220;][vc_column]<div class=\"templatera_shortcode\"><section class=\"vc_section custom vpt-7 vpb-10 vc_section-sided\"><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid custom\"><div class=\"wpb_column vc_column_container vc_col-sm-10 vc_col-sm-offset-1\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   \" >H\u00e4ufig gestellte Fragen der <strong>Foodpunk-Community<\/strong><\/h2><\/div><\/div><div class=\"wpb_content_element\" ><div class=\"accordion\"><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_6a03437a078ba\" data-toggle=\"collapse\" data-target=\"awx_6a03437a078ba\" aria-expanded=\"false\" aria-controls=\"awx_6a03437a078ba\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Ist Foodpunk das Richtige f\u00fcr mich?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_6a03437a078ba\" aria-labelledby=\"title-awx_6a03437a078ba\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Wenn du lecker und ausgewogen essen, nicht Kalorien z\u00e4hlen und ganz nebenher dein Ziel erreichen m\u00f6chtest, ist Foodpunk genau das Richtige f\u00fcr dich. Du musst nur einkaufen, kochen und genie\u00dfen \u2013 den Rest \u00fcbernehmen wir! F\u00fcr Fragen und W\u00fcnsche stehen wir selbstverst\u00e4ndlich jederzeit zur Verf\u00fcgung.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_6a03437a078ec\" data-toggle=\"collapse\" data-target=\"awx_6a03437a078ec\" aria-expanded=\"false\" aria-controls=\"awx_6a03437a078ec\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Werden in dem Programm bestimmte Ern\u00e4hrungsweisen verfolgt?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_6a03437a078ec\" aria-labelledby=\"title-awx_6a03437a078ec\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Du kannst bei uns einen\u00a0<a class=\"faq-link\" href=\"https:\/\/foodpunk.de\/alles-ueber-ketogene-ernaehrung\/\" target=\"_blank\" rel=\"noopener\">ketogenen<\/a>,\u00a0<a class=\"faq-link\" href=\"https:\/\/foodpunk.de\/alles-ueber-low-carb-ernaehrung\/\" target=\"_blank\" rel=\"noopener\">Low Carb<\/a>\u2013 oder Moderate Carb- Plan bekommen. Du kannst bei Bedarf au\u00dferdem w\u00e4hlen ob dein Plan\u00a0<a class=\"faq-link\" href=\"https:\/\/foodpunk.de\/alles-ueber-die-paleo-ernaehrung\/\" target=\"_blank\" rel=\"noopener\">paleo<\/a>, vegetarisch, vegan oder pescetarisch sein soll. Auch Pl\u00e4ne die sich nach dem <a class=\"faq-link\" href=\"https:\/\/foodpunk.com\/de\/alles-ueber-aip\/\" target=\"_blank\" rel=\"noopener\">Autoimmunprotokoll<\/a>\u00a0(AIP) richten, bieten wir an.<\/p>\n<p>Wenn du nicht genau wei\u00dft, was am Besten f\u00fcr dich ist, w\u00e4hlen unsere Experten gerne die passenden Ern\u00e4hrungsweise(n) f\u00fcr deine W\u00fcnsche und Ziele aus.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_6a03437a07912\" data-toggle=\"collapse\" data-target=\"awx_6a03437a07912\" aria-expanded=\"false\" aria-controls=\"awx_6a03437a07912\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Ich habe wenig Zeit. L\u00e4sst sich der Plan auch in einem stressigen Alltag verfolgen?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_6a03437a07912\" aria-labelledby=\"title-awx_6a03437a07912\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Wir geben dir einen Plan mit 2 oder 3 Mahlzeiten pro Tag vor. Diesen kannst du jedoch ganz individuell, durch verschiedene Features in der App, einfach selbst neugestalten. So kannst du zum Beispiel ein Gericht f\u00fcr mehrere Tage vorkochen. Au\u00dferdem kannst du dir genau die Gerichte in den Plan nehmen, die keinen Herd ben\u00f6tigen, sondern ganz schnell zusammengestellt werden k\u00f6nnen. Generell sind alle unsere Rezepte so konzipiert, dass man sie mit geringem Zeitaufwand zubereiten kann.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_6a03437a0792e\" data-toggle=\"collapse\" data-target=\"awx_6a03437a0792e\" aria-expanded=\"false\" aria-controls=\"awx_6a03437a0792e\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Kann ich das Ern\u00e4hrungsprogramm auch mit meiner Familie vereinbaren?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_6a03437a0792e\" aria-labelledby=\"title-awx_6a03437a0792e\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Klar! Unsere Pl\u00e4ne sind wunderbar auch mit Familie vereinbar. In unseren Rezepten verwenden wir ausschlie\u00dflich frische und gesunde Lebensmittel, die in jedem Alter auf den Tisch kommen k\u00f6nnen. Kindern empfehlen wir bei Bedarf zus\u00e4tzlich noch S\u00e4ttigungsbeilagen wie Reis oder S\u00fc\u00dfkartoffeln anzubieten.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_6a03437a07947\" data-toggle=\"collapse\" data-target=\"awx_6a03437a07947\" aria-expanded=\"false\" aria-controls=\"awx_6a03437a07947\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Wie lange ist die Laufzeit des Ern\u00e4hrungsprogrammes? Habe ich eine K\u00fcndigungsfrist?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_6a03437a07947\" aria-labelledby=\"title-awx_6a03437a07947\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Zu Beginn buchst du ein Startpaket f\u00fcr 1, 3, 6 oder 12 Monate. Anschlie\u00dfend verl\u00e4ngert sich das Abonnement der App automatisch.<\/p>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Du kannst jederzeit <a class=\"ProsemirrorEditor-link\" href=\"https:\/\/foodpunk.com\/de\/services\/mitgliedschaft-verwalten\/\">HIER<\/a> k\u00fcndigen. Das Abo wird immer zum Ende des Abbuchungsintervall gek\u00fcndigt. Nach der K\u00fcndigung wird der Account zum Ende der Laufzeit deaktiviert.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_6a03437a07967\" data-toggle=\"collapse\" data-target=\"awx_6a03437a07967\" aria-expanded=\"false\" aria-controls=\"awx_6a03437a07967\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Welche Vorteile bekomme ich durch eine Ern\u00e4hrung mit Foodpunk?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_6a03437a07967\" aria-labelledby=\"title-awx_6a03437a07967\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Du wirst mit einer auf dich angepassten Ern\u00e4hrung mit Foodpunk wacher und fitter sein, deine Konzentrationsf\u00e4higkeit und Performance werden sich steigern und du wirst dich generell einfach rundum wohl f\u00fchlen. Dar\u00fcber hinaus lernst du deinen K\u00f6rper und seine Bed\u00fcrfnisse ganz neu kennen und wirst selbst zum Profi in Sachen gesunde und bewusste Ern\u00e4hrung.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vmt-3 vmb-3 wpb_content_element\" ><div class=\"btn__wrapper btn__wrapper--center\"><a href=\"https:\/\/foodpunk.com\/de\/services\/faqs\/\" target=\"\" rel=\"\" title=\"FAQs\" class=\"btn--link btn--primary btn--lg btn--icon btn--icon--arrow\"><span>Lies hier alle FAQs von Foodpunk<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_section__side\"><span class=\"vc_section__side__text\">FAQ<\/span><div class=\"vc_section__side__border\"><div class=\"vc_section__side__dot\"><\/div><\/div><\/div><\/section><\/div>[\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"Yvonnes Sieg \u00fcber die Zuckersucht begann so: Eigentlich war Yvonne (36) schon immer sehr interessiert am Thema Ern\u00e4hrung und wie sie sich auf uns auswirkt. Als Sportlerin (sie spielt seit ihrem zehnten Lebensjahr Volleyball) war es wichtig, fit zu sein und sogar in ihrer Ausbildung befasste sie sich intensiv mit der Materie, schrieb f\u00fcr ihre [...]","protected":false},"author":50,"featured_media":0,"parent":92,"menu_order":25,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-71989","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/71989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/comments?post=71989"}],"version-history":[{"count":17,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/71989\/revisions"}],"predecessor-version":[{"id":72029,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/71989\/revisions\/72029"}],"up":[{"embeddable":true,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/92"}],"wp:attachment":[{"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/media?parent=71989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}