{"id":5335,"date":"2022-11-03T14:04:51","date_gmt":"2022-11-03T14:04:05","guid":{"rendered":"https:\/\/foodpunk.com\/?page_id=5335"},"modified":"2023-12-09T08:23:03","modified_gmt":"2023-12-09T08:23:03","slug":"lipoedem","status":"publish","type":"page","link":"https:\/\/foodpunk.com\/de\/blog\/lipoedem\/","title":{"rendered":"Lip\u00f6dem"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section row_bg_color=&#8220;bg&#8211;color&#8211;bg-blue&#8220;][vc_row][vc_column width=&#8220;5\/6&#8243; col_sticky=&#8220;&#8220; offset=&#8220;vc_col-md-8&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h1 \"><h1 class=\"heading   \" >Foodpunk-Wissen \u00fcber<br \/>\n<em>Lip\u00f6dem<\/em><\/h1><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row row_padding=&#8220;custom&#8220; row_padding_top=&#8220;vpt-7&#8243; row_padding_bottom=&#8220;vpb-15&#8243;][vc_column]<div class=\"vmb-3 wpb_content_element\" ><div id=\"topofthelist\" class=\"blog subpage\"><div class=\"blog__loop\">\r\n\t<div id=\"post-420\" class=\"blog__loop__article --1 post-420 post type-post status-publish format-standard hentry category-lipoedem category-alltagstipps category-gesundheit category-ketogene-ernaehrung category-motivation-selfcare tag-gesundheit tag-lipoedem tag-motivation tag-psyche tag-selfcare\" onclick=\"location.href='https:\/\/foodpunk.com\/de\/blog\/lipoedem-wie-koerper-und-psyche-zusammenhaengen\/';\" >\n\t<div class=\"blog__loop__img\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Lipoedem_Lia_Lindmann_Foodpunk-768x512.jpg\" class=\"blur wp-post-image\" alt=\"Lip\u00f6dem Lia Lindmann Psyche\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Lipoedem_Lia_Lindmann_Foodpunk-768x512.jpg 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/Lipoedem_Lia_Lindmann_Foodpunk-300x200.jpg 300w, https:\/\/foodpunk.com\/wp-content\/uploads\/Lipoedem_Lia_Lindmann_Foodpunk-1024x683.jpg 1024w, https:\/\/foodpunk.com\/wp-content\/uploads\/Lipoedem_Lia_Lindmann_Foodpunk-1536x1025.jpg 1536w, https:\/\/foodpunk.com\/wp-content\/uploads\/Lipoedem_Lia_Lindmann_Foodpunk.jpg 2048w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t<\/div>\n\t<div class=\"blog__loop__body\">\n\t\t<div>\n\t\t\t<div class=\"blog__meta\">\n\t\t\t\t<div class=\"blog__meta__readingtime\">\n\t\t\t\t\t11 Minuten Lesezeit\t\t\t\t<\/div>\t\n\t\t\t<\/div>\n\t\t\t<p class=\"h4\">\t\n\t\t\t\t<a href=\"https:\/\/foodpunk.com\/de\/blog\/lipoedem-wie-koerper-und-psyche-zusammenhaengen\/\">\n\t\t\t\t\tLip\u00f6dem \u2013 Wie K\u00f6rper und Psyche zusammenh\u00e4ngen\t\t\t\t<\/a>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tLia Lindmann erhielt 2012 die Diagnose Lip\u00f6dem. Als Gastautorin gibt sie einen Einblick, welchen Leidensdruck Lip\u00f6dem ausl\u00f6sen kann und  verr\u00e4t Tipps, wie man seine Psyche st\u00e4rkt.\t\t\t<\/p>\n\t\t\t\n\t\t\t<ul class=\"blog__loop__categories\">\n\t\t\t<li><a href=\"\/de\/blog\/lipoedem\">Lip\u00f6dem<\/a><\/li><li><a href=\"\/de\/blog\/alltagstipps\">Alltagstipps<\/a><\/li><li><a href=\"\/de\/blog\/gesundheit\">Gesundheit<\/a><\/li><li><a href=\"\/de\/blog\/ketogene-ernaehrung\">Ketogene Ern\u00e4hrung<\/a><\/li><li><a href=\"\/de\/blog\/motivation-selfcare\">Motivation &amp; Selfcare<\/a><\/li>\t\t\t<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><div id=\"post-386\" class=\"blog__loop__article --2 post-386 post type-post status-publish format-standard hentry category-lipoedem category-alles-ueber-ernaehrung category-gesundheit tag-ernaehrung tag-ernaehrungsplan tag-gesund tag-ketogene-diaet tag-lipoedem\" onclick=\"location.href='https:\/\/foodpunk.com\/de\/blog\/lipoedem-durch-ketogene-ernaehrung-lindern\/';\" >\n\t<div class=\"blog__loop__img\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/micheile-henderson-t05q7TZObzc-unsplash-2-scaled-1-768x512.jpg\" class=\"blur wp-post-image\" alt=\"Lip\u00f6dem_keto\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/micheile-henderson-t05q7TZObzc-unsplash-2-scaled-1-768x512.jpg 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/micheile-henderson-t05q7TZObzc-unsplash-2-scaled-1-300x200.jpg 300w, https:\/\/foodpunk.com\/wp-content\/uploads\/micheile-henderson-t05q7TZObzc-unsplash-2-scaled-1-1024x683.jpg 1024w, https:\/\/foodpunk.com\/wp-content\/uploads\/micheile-henderson-t05q7TZObzc-unsplash-2-scaled-1-1536x1024.jpg 1536w, https:\/\/foodpunk.com\/wp-content\/uploads\/micheile-henderson-t05q7TZObzc-unsplash-2-scaled-1.jpg 2048w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t<\/div>\n\t<div class=\"blog__loop__body\">\n\t\t<div>\n\t\t\t<div class=\"blog__meta\">\n\t\t\t\t<div class=\"blog__meta__readingtime\">\n\t\t\t\t\t7 Minuten Lesezeit\t\t\t\t<\/div>\t\n\t\t\t<\/div>\n\t\t\t<p class=\"h4\">\t\n\t\t\t\t<a href=\"https:\/\/foodpunk.com\/de\/blog\/lipoedem-durch-ketogene-ernaehrung-lindern\/\">\n\t\t\t\t\tDas Lip\u00f6dem durch ketogene Ern\u00e4hrung lindern\t\t\t\t<\/a>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tNeben einem gut funktionierenden Stoffwechsel kann dir eine ketogene Ern\u00e4hrung dabei helfen, die lip\u00f6dembedingten Wassereinlagerungen und auch die damit verbundenen Schmerzen zu mildern. Wir erkl\u00e4ren dir, was das eine mit dem anderen zu tun hat.\t\t\t<\/p>\n\t\t\t\n\t\t\t<ul class=\"blog__loop__categories\">\n\t\t\t<li><a href=\"\/de\/blog\/lipoedem\">Lip\u00f6dem<\/a><\/li><li><a href=\"\/de\/blog\/alles-ueber-ernaehrung\">Alles \u00fcber Ern\u00e4hrung<\/a><\/li><li><a href=\"\/de\/blog\/gesundheit\">Gesundheit<\/a><\/li>\t\t\t<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><div id=\"post-385\" class=\"blog__loop__article --3 post-385 post type-post status-publish format-standard hentry category-alles-ueber-ernaehrung category-gesundheit category-lipoedem tag-gesundheit tag-keto tag-kohlenhydratarm tag-lipoedem tag-lymphoedem\" onclick=\"location.href='https:\/\/foodpunk.com\/de\/blog\/lipoedem-allgemein\/';\" >\n\t<div class=\"blog__loop__img\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"480\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Frauen-mit-Lipodem_klein-768x480.jpg\" class=\"blur wp-post-image\" alt=\"Frauen mit Lip\u00f6dem\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Frauen-mit-Lipodem_klein-768x480.jpg 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/Frauen-mit-Lipodem_klein-300x188.jpg 300w, https:\/\/foodpunk.com\/wp-content\/uploads\/Frauen-mit-Lipodem_klein.jpg 800w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t<\/div>\n\t<div class=\"blog__loop__body\">\n\t\t<div>\n\t\t\t<div class=\"blog__meta\">\n\t\t\t\t<div class=\"blog__meta__readingtime\">\n\t\t\t\t\t12 Minuten Lesezeit\t\t\t\t<\/div>\t\n\t\t\t<\/div>\n\t\t\t<p class=\"h4\">\t\n\t\t\t\t<a href=\"https:\/\/foodpunk.com\/de\/blog\/lipoedem-allgemein\/\">\n\t\t\t\t\tLip\u00f6dem: Wenn Fettzellen au\u00dfer Kontrolle geraten\t\t\t\t<\/a>\n\t\t\t<\/p>\n\t\t\t<p>\n\t\t\t\tNimmst du an den Beinen immer mehr zu, obwohl du Sport machst und auf deine Ern\u00e4hrung achtest? Hast du oft Schmerzen bei Ber\u00fchrung oder Schwellungen, die im Laufe des Tages immer schlimmer werden? Eine M\u00f6glichkeit, die du vielleicht noch nicht bedacht hast: Diagnose Lip\u00f6dem.\t\t\t<\/p>\n\t\t\t\n\t\t\t<ul class=\"blog__loop__categories\">\n\t\t\t<li><a href=\"\/de\/blog\/alles-ueber-ernaehrung\">Alles \u00fcber Ern\u00e4hrung<\/a><\/li><li><a href=\"\/de\/blog\/gesundheit\">Gesundheit<\/a><\/li><li><a href=\"\/de\/blog\/lipoedem\">Lip\u00f6dem<\/a><\/li>\t\t\t<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"mixitup-page-list\"><\/div><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_row row_padding=&#8220;&#8220; row_maxwidth=&#8220;&#8220;][vc_column]<div class=\"templatera_shortcode\"><section class=\"vc_section custom bg--color--bg-green vc_section-sided\"><div class=\"vc_section__bgtext vc_section__bgtext--punk\">PUNK<\/div><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid vc_row-o-content-bottom vc_row-flex custom vpt-3\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-5 vc_col-md-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vpt-7 vpb-7\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   \" >Du m\u00f6chtest auch erfolgreich und lecker <strong>gegen Lip\u00f6dem k\u00e4mpfen?<\/strong><\/h2><\/div><\/div><div class=\"wpb_content_element\" ><div class=\"heading heading--p \"><p class=\"heading h4  \" >Tausende Foodpunks haben mit uns ihr Wunschgewicht, mehr Selbstbewusstsein und ein besseres Wohlbefinden erreicht.<\/p><\/div><\/div><div class=\"vmb-7 wpb_content_element\" ><div class=\"heading heading--p \"><p class=\"heading h4  \" >Lass dir hunderte Lip\u00f6dem-Rezepte, auf dich pers\u00f6nlich optimiert, in unserer preisgekr\u00f6nten App empfehlen.<\/p><\/div><\/div><div class=\"vmt-5 vmb-5 wpb_content_element\"  data-aos=\"fade-up\" ><div class=\"btn__wrapper \"><a href=\"https:\/\/foodpunk.com\/de\/ernaehrungsplaene\/lipoedem-ernaehrungsplan\/\" target=\"\" rel=\"\" title=\"\" class=\"btn--full btn--primary btn--md \"><span>Jetzt Plan buchen<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9 vc_col-lg-offset-0 vc_col-lg-7 vc_col-md-offset-2 vc_col-md-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_right wpb_content_element\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"762\" height=\"853\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Buy-Bild2.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"Buy-Bild2\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Buy-Bild2.png 762w, https:\/\/foodpunk.com\/wp-content\/uploads\/Buy-Bild2-268x300.png 268w\" sizes=\"auto, (max-width: 762px) 100vw, 762px\"><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_section__side\"><span class=\"vc_section__side__text\">Mitgliedschaft<\/span><div class=\"vc_section__side__border\"><div class=\"vc_section__side__dot\"><\/div><\/div><\/div><\/section><\/div>[\/vc_column][\/vc_row][vc_row row_padding=&#8220;&#8220; row_maxwidth=&#8220;&#8220;][vc_column]<div class=\"templatera_shortcode\"><section class=\"vc_section custom bg--color--bg-primary vc_section-sided\"><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid vc_row-o-content-bottom vc_row-flex\"><div class=\"vc_col-sm-push-6 wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vpt-5 vpb-5\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-md-10\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--p \"><p class=\"heading h2  \" ><em>Barbara<\/em> ist f\u00fcr Dich da!<\/p><\/div><\/div>\r\n\t<div  class=\"wpb_text_column wpb_content_element  vmb-3  wpb_content_element\">\r\n\t\t<p><strong>Das Team der Foodpunk <span class=\"deco-underline\">Ern\u00e4hrungswissenschaftl<\/span>er\/-innen erstellt den perfekten Plan f\u00fcr dein Ziel - zusammen mit den smarten Algorithmen unserer preisgekr\u00f6nten, KI-gest\u00fctzten Foodpunk App.<\/strong><\/p>\n<p>Bei Foodpunk bist du nie alleine. Die gro\u00dfe Community und der Experten-Support sind f\u00fcr dich da.<\/p>\n<p>Du schlemmst und erreichst mit gro\u00dfartiger Unterst\u00fctzung dein Abnehmziel - ganz nebenbei.<\/p>\n\r\n\t<\/div>\r\n<div class=\"vmb-7 wpb_content_element\" ><div class=\"btn__wrapper \"><a href=\"https:\/\/foodpunk.com\/de\/team\/\" target=\"\" rel=\"\" title=\"Team\" class=\"btn--link btn--primary btn--lg btn--icon btn--icon--arrow\"><span>Erfahre alles \u00fcber Foodpunk und das Team<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-pull-6 overlapping-person wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"659\" height=\"1024\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-659x1024.png\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"Foodpunk_Barbara\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-659x1024.png 659w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-193x300.png 193w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-768x1194.png 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-988x1536.png 988w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara.png 1046w\" sizes=\"auto, (max-width: 659px) 100vw, 659px\"><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_section__side\"><span class=\"vc_section__side__text\">Support<\/span><div class=\"vc_section__side__border\"><div class=\"vc_section__side__dot\"><\/div><\/div><\/div><\/section><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"Nimmst du an den Beinen immer mehr zu, obwohl du Sport machst und auf deine Ern\u00e4hrung achtest? Hast du oft Schmerzen bei Ber\u00fchrung oder Schwellungen, die im Laufe des Tages immer schlimmer werden? Eine M\u00f6glichkeit, die du vielleicht noch nicht bedacht hast: Diagnose Lip\u00f6dem. Inhaltsverzeichnis1. Was ist ein Lip\u00f6dem? Beginnen wir ganz klassisch mit einer [...]","protected":false},"author":38,"featured_media":0,"parent":98,"menu_order":12,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-5335","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/5335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/comments?post=5335"}],"version-history":[{"count":5,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/5335\/revisions"}],"predecessor-version":[{"id":7277,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/5335\/revisions\/7277"}],"up":[{"embeddable":true,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/98"}],"wp:attachment":[{"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/media?parent=5335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}