{"id":36869,"date":"2024-05-27T07:53:04","date_gmt":"2024-05-27T07:53:04","guid":{"rendered":"https:\/\/foodpunk.com\/?page_id=36869"},"modified":"2026-02-10T12:56:07","modified_gmt":"2026-02-10T11:56:07","slug":"hashimoto-ernaehrung","status":"publish","type":"page","link":"https:\/\/foodpunk.com\/de\/ernaehrungsplaene\/hashimoto-ernaehrung\/","title":{"rendered":"Hashimoto Ern\u00e4hrungsplan"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section row_bg_color=&#8220;bg&#8211;color&#8211;bg-primary&#8220; section_bgtext=&#8220;food&#8220; section_sidetitle=&#8220;Ern\u00e4hrungsplan&#8220;][vc_row row_padding=&#8220;&#8220;][vc_column]<div class=\"mb0-xs vmt-3   wpb_content_element\" ><div class=\"hero hero--b  hero--\"><div class=\"hero__content\"><h1 class=\"hero__heading heading heading--ani\">Das <em>Hashimoto<\/em> Ern\u00e4hrungsprogramm<\/h1><div class=\"hero__text\"><p>Gibt es sie, die perfekte Ern\u00e4hrung bei Hashimoto? Wir konnten bereits Tausenden dabei helfen, mit ihrem Hashimoto Ern\u00e4hrungsplan ihre Schilddr\u00fcse zu unterst\u00fctzen. Dein personalisierter Ern\u00e4hrungsplan wird von Wissenschaftlern erstellt und genau auf deine Situation zugeschnitten!<\/p>\n<\/div><ul class=\"hero__bullets icon-list icon-list--check\"><li>Hashimoto Ern\u00e4hrungsplan mit leckeren Rezepten f\u00fcr jeden Tag<br \/><\/li>\n<li>Erste Erfolge nach wenigen Tagen \u2013 f\u00fchle dich sofort energiegeladener<br \/><\/li>\n<li>Abnehmen ohne Jojo-Effekt<br \/><\/li>\n<li>St\u00e4rke gezielt deine Schilddr\u00fcse<br \/><\/li>\n<li>Verbessere dein Wohlbefinden<br \/><\/li>\n<li>NEU: 14-Tage-Geld-zur\u00fcck Garantie<br \/><\/li>\n<li>Jetzt mit bis zu 60 \u20ac Rabatt<\/li><\/ul><a href=\"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/36869#buy\" target=\"\" rel=\"\" title=\"\" class=\"hero__btn btn--full btn--primary btn--md\"\"><span>Jetzt anmelden \u2013 bis zu 60 \u20ac sparen!<\/span><\/a><\/div><div class=\"hero__image\"><div class=\"hero__badge\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Geld-zurueck-und-Rabatt.svg\" srcset=\"\" alt=\"Rabattgutschein Foodpunk und Geld zur\u00fcck Garantie\" \/><\/div><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/241009_Vorlagen_Heros_Website-8.png\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/241009_Vorlagen_Heros_Website-8.png 900w, https:\/\/foodpunk.com\/wp-content\/uploads\/241009_Vorlagen_Heros_Website-8-300x288.png 300w, https:\/\/foodpunk.com\/wp-content\/uploads\/241009_Vorlagen_Heros_Website-8-768x738.png 768w\" alt=\"Frau mit gelbem Pullover freut sich \u00fcber den Hashimoto Plan von Foodpunk\" \/><lottie-player class=\"hero__lottie\" src=\"\" background=\"transparent\" speed=\"1\" autoplay loop><\/lottie-player><\/div><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section row_padding=&#8220;vpt-3 vpb-3&#8243; row_bg_color=&#8220;bg&#8211;color&#8211;white&#8220;][vc_row row_padding=&#8220;&#8220; row_bg_color=&#8220;bg&#8211;color&#8211;white&#8220;][vc_column col_sticky=&#8220;&#8220;]<div class=\"templatera_shortcode\"><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element\" ><div class=\"logo-slider\"><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_WomensHealth.png\" alt=\"Logo Women's Health\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_ARD.png\" alt=\"Logo ARD\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_ProSieben.png\" alt=\"Logo Prosieben\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_MensHealth.png\" alt=\"Logo Men's Health\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_Spiegel.png\" alt=\"Logo Der Spiegel\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Logo_BusinessPunk.png\" alt=\"Logo Business Punk\" title=\"\"><\/div><div class=\"logo-slider__item\"><img decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/arte_vector.png\" alt=\"arte logo\" title=\"arte_vector\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section row_padding=&#8220;custom&#8220; row_padding_top=&#8220;vpt-3&#8243; section_sidetitle=&#8220;Erfolge&#8220;][vc_row row_padding=&#8220;custom&#8220; row_padding_top=&#8220;vpt-5&#8243; row_padding_bottom=&#8220;vpb-1&#8243; row_bg_color=&#8220;bg&#8211;color&#8211;bg-green&#8220; row_bg_border=&#8220;bg&#8211;border bg&#8211;border&#8211;right&#8220;][vc_column width=&#8220;5\/6&#8243; col_sticky=&#8220;&#8220; offset=&#8220;vc_col-md-offset-2 vc_col-md-8 vc_col-sm-offset-1&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading h2  heading--center\" ><em>Deine eigene Erfolgsgeschichte<\/em> mit der Hashimoto Ern\u00e4hrung<\/h2><\/div><\/div><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--p \"><p class=\"heading h4  heading--center\" >Hashimoto Ern\u00e4hrung im Praxistest: Mit ihren professionellen Hashimoto Ern\u00e4hrungs- und Schilddr\u00fcsenern\u00e4hrungspl\u00e4nen haben viele Teilnehmerinnen wie Carmen ihr Leben positiv beeinflusst. Tu es ihnen gleich!<\/p><\/div><\/div>[\/vc_column][\/vc_row][vc_row row_padding=&#8220;custom&#8220; row_padding_bottom=&#8220;vpb-7&#8243; row_bg_color=&#8220;bg&#8211;color&#8211;bg-green&#8220; row_bg_border=&#8220;bg&#8211;border bg&#8211;border&#8211;right&#8220;][vc_column col_sticky=&#8220;&#8220; offset=&#8220;vc_col-lg-offset-1 vc_col-lg-10&#8243;]<div class=\"vmt-3 vmb-5 wpb_content_element\" ><div class=\"success-stories\"><div class=\"swiper\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"success-stories__item success-stories__item--slider\" onclick=\"location.href='https:\/\/foodpunk.com\/de\/erfahrungen\/sieg-ueber-die-zuckersucht\/';\"><div class=\"badge--circle\">-25kg<span>gesund und lecker<\/span><\/div><div class=\"success-stories__image-wrapper\"><div class=\"success-stories__image success-stories__image--before\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Yvonne_vorher.jpg\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Yvonne_vorher.jpg 280w, https:\/\/foodpunk.com\/wp-content\/uploads\/Yvonne_vorher-138x300.jpg 138w\" width=\"280\" height=\"608\" alt=\"\"><\/div><div class=\"success-stories__image success-stories__image--after\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Yvonne_nachher.jpg\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Yvonne_nachher.jpg 358w, https:\/\/foodpunk.com\/wp-content\/uploads\/Yvonne_nachher-177x300.jpg 177w\" width=\"358\" height=\"608\" alt=\"\"><\/div><div class=\"badge--wide\"><a href=\"https:\/\/foodpunk.com\/de\/ernaehrungsplaene\/clean-eating\/\">Clean Eating<\/a><\/div><\/div><div class=\"success-stories__text-wrapper\"><div class=\"success-stories__text\"><p class=\"h3 success-stories__title\"><a href=\"https:\/\/foodpunk.com\/de\/erfahrungen\/sieg-ueber-die-zuckersucht\/\">Yvonne siegte \u00fcber die Zuckersucht und verlor 25kg<\/a><\/p><p class=\"success-stories__name\">Yvonne<\/p><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"success-stories__item success-stories__item--slider\" onclick=\"location.href='https:\/\/foodpunk.com\/de\/erfahrungen\/feedback-corinna-gewicht-halbiert\/';\"><div class=\"badge--circle\">-75kg<span>ohne Jo-Jo-Effekt<\/span><\/div><div class=\"success-stories__image-wrapper\"><div class=\"success-stories__image success-stories__image--before\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Corinna-Vorher-Nachher-1-2.jpg\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Corinna-Vorher-Nachher-1-2.jpg 464w, https:\/\/foodpunk.com\/wp-content\/uploads\/Corinna-Vorher-Nachher-1-2-247x300.jpg 247w\" width=\"464\" height=\"563\" alt=\"\"><\/div><div class=\"success-stories__image success-stories__image--after\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Corinna-Vorher-Nachher-1.jpg\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Corinna-Vorher-Nachher-1.jpg 432w, https:\/\/foodpunk.com\/wp-content\/uploads\/Corinna-Vorher-Nachher-1-230x300.jpg 230w\" width=\"432\" height=\"563\" alt=\"\"><\/div><div class=\"badge--wide\"><a href=\"https:\/\/foodpunk.com\/de\/ernaehrungsplaene\/schnell-abnehmen\/\">Schnell abnehmen<\/a><\/div><\/div><div class=\"success-stories__text-wrapper\"><div class=\"success-stories__text\"><p class=\"h3 success-stories__title\"><a href=\"https:\/\/foodpunk.com\/de\/erfahrungen\/feedback-corinna-gewicht-halbiert\/\">Corinna halbierte ihr Gewicht - mit 50 und trotz Multipler Sklerose<\/a><\/p><p class=\"success-stories__name\">Corinna<\/p><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"success-stories__item success-stories__item--slider\" onclick=\"location.href='https:\/\/foodpunk.com\/de\/erfahrungen\/pradiabetes-und-erhohte-blutfettwerte-sind-kein-thema-mehr-marti\/';\"><div class=\"badge--circle\"><span>mehr Energie<\/span><\/div><div class=\"success-stories__image-wrapper\"><div class=\"success-stories__image success-stories__image--full\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Erfolgsgeschichte_Marti_Praediabetes.png\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Erfolgsgeschichte_Marti_Praediabetes.png 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/Erfolgsgeschichte_Marti_Praediabetes-300x193.png 300w\" width=\"768\" height=\"493\" alt=\"Marti in der Fu\u00dfg\u00e4ngerzone l\u00e4chelt.\" \/><\/div><div class=\"badge--wide\"><a href=\"https:\/\/foodpunk.com\/de\/ernaehrungsplaene\/total-body-reset\/\">Total Body Reset<\/a><\/div><\/div><div class=\"success-stories__text-wrapper\"><div class=\"success-stories__text\"><p class=\"h3 success-stories__title\"><a href=\"https:\/\/foodpunk.com\/de\/erfahrungen\/pradiabetes-und-erhohte-blutfettwerte-sind-kein-thema-mehr-marti\/\">Pr\u00e4diabetes und erh\u00f6hte Blutfettwerte sind kein Thema mehr<\/a><\/p><p class=\"success-stories__name\">Marti<\/p><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"success-stories__item success-stories__item--slider\" onclick=\"location.href='https:\/\/foodpunk.com\/de\/erfahrungen\/mit-aip-zu-neuem-lebensgefuehl\/';\"><div class=\"badge--circle\">-10kg<span>mit Aha-Effekt<\/span><\/div><div class=\"success-stories__image-wrapper\"><div class=\"success-stories__image success-stories__image--before\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Carmen_vorher.jpg\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Carmen_vorher.jpg 549w, https:\/\/foodpunk.com\/wp-content\/uploads\/Carmen_vorher-227x300.jpg 227w\" width=\"549\" height=\"726\" alt=\"\"><\/div><div class=\"success-stories__image success-stories__image--after\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Carmen_nachher.jpg\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Carmen_nachher.jpg 546w, https:\/\/foodpunk.com\/wp-content\/uploads\/Carmen_nachher-226x300.jpg 226w\" width=\"546\" height=\"726\" alt=\"\"><\/div><div class=\"badge--wide\"><a href=\"https:\/\/foodpunk.com\/de\/ernaehrungsplaene\/low-carb-diaet\/\">Low Carb Di\u00e4t<\/a><\/div><\/div><div class=\"success-stories__text-wrapper\"><div class=\"success-stories__text\"><p class=\"h3 success-stories__title\"><a href=\"https:\/\/foodpunk.com\/de\/erfahrungen\/mit-aip-zu-neuem-lebensgefuehl\/\">Mit AIP zu einem neuen Lebensgef\u00fchl<\/a><\/p><p class=\"success-stories__name\">Carmen<\/p><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"success-stories__item success-stories__item--slider\" onclick=\"location.href='https:\/\/foodpunk.com\/de\/erfahrungen\/ich-habe-keine-angst-mehr-vor-essen\/';\"><div class=\"badge--circle\">-20kg<\/div><div class=\"success-stories__image-wrapper\"><div class=\"success-stories__image success-stories__image--before\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/1000135470-e1703156938240.jpg\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/1000135470-e1703156938240.jpg 280w, https:\/\/foodpunk.com\/wp-content\/uploads\/1000135470-e1703156938240-114x300.jpg 114w\" width=\"280\" height=\"734\" alt=\"Simone, bevor sie Kundin bei Foodpunk wurde.\" \/><\/div><div class=\"success-stories__image success-stories__image--after\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/DSC_3486-683x1024.jpg\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/DSC_3486-683x1024.jpg 683w, https:\/\/foodpunk.com\/wp-content\/uploads\/DSC_3486-200x300.jpg 200w, https:\/\/foodpunk.com\/wp-content\/uploads\/DSC_3486-768x1151.jpg 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/DSC_3486-1025x1536.jpg 1025w, https:\/\/foodpunk.com\/wp-content\/uploads\/DSC_3486.jpg 1367w\" width=\"683\" height=\"1024\" alt=\"Nachherbild von Foodpunk Simone\" \/><\/div><div class=\"badge--wide\"><a href=\"https:\/\/foodpunk.com\/de\/ernaehrungsplaene\/total-body-reset\/\">Total Body Reset<\/a><\/div><\/div><div class=\"success-stories__text-wrapper\"><div class=\"success-stories__text\"><p class=\"h3 success-stories__title\"><a href=\"https:\/\/foodpunk.com\/de\/erfahrungen\/ich-habe-keine-angst-mehr-vor-essen\/\">Simone hat keine Angst mehr vor dem Essen<\/a><\/p><p class=\"success-stories__name\">Simone<\/p><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"success-stories__item success-stories__item--slider\" onclick=\"location.href='https:\/\/foodpunk.com\/de\/erfahrungen\/maikes-erfolgsgeschichte\/';\"><div class=\"badge--circle\">-6kg<span>neues Lebensgef\u00fchl<\/span><\/div><div class=\"success-stories__image-wrapper\"><div class=\"success-stories__image success-stories__image--before\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Maike_vorher.jpg\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Maike_vorher.jpg 497w, https:\/\/foodpunk.com\/wp-content\/uploads\/Maike_vorher-245x300.jpg 245w\" width=\"497\" height=\"609\" alt=\"\"><\/div><div class=\"success-stories__image success-stories__image--after\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Maike_nachher.jpg\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Maike_nachher.jpg 470w, https:\/\/foodpunk.com\/wp-content\/uploads\/Maike_nachher-232x300.jpg 232w\" width=\"470\" height=\"609\" alt=\"\"><\/div><div class=\"badge--wide\"><a href=\"https:\/\/foodpunk.com\/de\/ernaehrungsplaene\/bauchfett-verlieren\/\">Bauchfett verlieren<\/a><\/div><\/div><div class=\"success-stories__text-wrapper\"><div class=\"success-stories__text\"><p class=\"h3 success-stories__title\"><a href=\"https:\/\/foodpunk.com\/de\/erfahrungen\/maikes-erfolgsgeschichte\/\">Maikes Marathon in ein ges\u00fcnderes Leben<\/a><\/p><p class=\"success-stories__name\">Maike<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"success-stories__arrows\"><button class=\"success-stories__button success-stories__button--prev\"><\/button><button class=\"success-stories__button success-stories__button--next\"><\/button><\/div><\/div><\/div><\/div><div class=\"templatera_shortcode\"><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid vpt-3 vpb-3\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vmb-5 wpb_content_element\" ><div class=\"countup\"><div class=\"countup__item\"><div class=\"countup__number countup__number--up\"><img loading=\"lazy\" decoding=\"async\" class=\"countup__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/group-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><span class=\"countup__prefix\"><\/span><span class=\"countup__value countup-number\" data-count=\"100000\" data-count-mode=\"up\">0<\/span><span class=\"countup__suffix\">+<\/span><\/div><span class=\"countup__label\">Erfolgreiche Teilnehmer\/-innen<\/span><\/div><div class=\"countup__item\"><div class=\"countup__number countup__number--up\"><img loading=\"lazy\" decoding=\"async\" class=\"countup__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/recipes-primary-1.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><span class=\"countup__prefix\"><\/span><span class=\"countup__value countup-number\" data-count=\"8000\" data-count-mode=\"up\">0<\/span><span class=\"countup__suffix\">+<\/span><\/div><span class=\"countup__label\">Rezepte in unserer Datenbank - so wird dein Plan perfekt auf deine W\u00fcnsche angepasst<\/span><\/div><div class=\"countup__item\"><div class=\"countup__number countup__number--up\"><img loading=\"lazy\" decoding=\"async\" class=\"countup__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/studies-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><span class=\"countup__prefix\"><\/span><span class=\"countup__value countup-number\" data-count=\"1500\" data-count-mode=\"up\">0<\/span><span class=\"countup__suffix\">+<\/span><\/div><span class=\"countup__label\">Plankombinationen<\/span><\/div><div class=\"countup__item\"><div class=\"countup__number countup__number--up\"><img loading=\"lazy\" decoding=\"async\" class=\"countup__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/awards-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><span class=\"countup__prefix\"><\/span><span class=\"countup__value countup-number\" data-count=\"9\" data-count-mode=\"up\">0<\/span><span class=\"countup__suffix\"><\/span><\/div><span class=\"countup__label\">Auszeichnungen <\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vmb-3 wpb_content_element\" ><div class=\"btn__wrapper btn__wrapper--center\"><a href=\"https:\/\/foodpunk.com\/de\/ernaehrungsplaene\/hashimoto-ernaehrung\/#buy\" target=\"\" rel=\"\" title=\"\" class=\"btn--full btn--primary btn--md \"><span>Jetzt Plan erstellen<\/span><\/a><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section row_padding=&#8220;custom&#8220; row_padding_top=&#8220;vpt-7&#8243; row_padding_bottom=&#8220;vpb-7&#8243; row_bg_color=&#8220;bg&#8211;color&#8211;white&#8220; section_sidetitle=&#8220;Community&#8220;][vc_row row_padding=&#8220;custom&#8220; row_padding_bottom=&#8220;vpb-3&#8243;][vc_column width=&#8220;5\/6&#8243; col_sticky=&#8220;&#8220; offset=&#8220;vc_col-md-offset-2 vc_col-md-8 vc_col-sm-offset-1&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   heading--center\" >Gesunder Genuss mit der richtigen <em>Hashimoto Ern\u00e4hrung<\/em><\/h2><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column col_sticky=&#8220;&#8220; offset=&#8220;vc_col-lg-offset-1 vc_col-lg-10&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"icon-blocks\"><div class=\"icon-blocks__item\" data-aos=\"fade-up\"><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/chafhat-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><p class=\"h3 icon-blocks__title\">\u00dcber 8.000 leckere Abnehm-Rezepte<\/p><p class=\"icon-blocks__desc\">Jeden Monat neue saisonale Gerichte f\u00fcr deine Schilddr\u00fcse und zum Abnehmen!<\/p><\/div><\/div><div class=\"icon-blocks__item\" data-aos=\"fade-up\"><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/vitamin-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><p class=\"h3 icon-blocks__title\">Deine Lebensmittelw\u00fcnsche<\/p><p class=\"icon-blocks__desc\">Du entscheidest, was dir schmeckt und was du vertr\u00e4gst.<\/p><\/div><\/div><div class=\"icon-blocks__item\" data-aos=\"fade-up\"><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/edit-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><p class=\"h3 icon-blocks__title\">Kreiere eigene Rezepte<\/p><p class=\"icon-blocks__desc\">Deine Lieblingsrezepte lassen sich ganz leicht in dein Ern\u00e4hrungsprogramm einbauen.<\/p><\/div><\/div><div class=\"icon-blocks__item\" data-aos=\"fade-up\"><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/cupcake-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><p class=\"h3 icon-blocks__title\">Gesunder Genuss <\/p><p class=\"icon-blocks__desc\">Alle N\u00e4hrstoffe, die dein K\u00f6rper und Schilddr\u00fcse brauchen ohne Hei\u00dfhunger!<\/p><\/div><\/div><div class=\"icon-blocks__item\" data-aos=\"fade-up\"><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/fire-primary2.svg\" srcset=\"\" alt=\"feetverbrennung stoffwechsel\" height=\"150\" width=\"150\" \/><p class=\"h3 icon-blocks__title\">Booste die Fettverbrennung<\/p><p class=\"icon-blocks__desc\">Wir bringen deinen Stoffwechsel durch das Foodpunk Prinzip in Schwung!<\/p><\/div><\/div><div class=\"icon-blocks__item\" data-aos=\"fade-up\"><div class=\"icon-blocks__wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"icon-blocks__icon\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/group-primary.svg\" srcset=\"\" alt=\"\" height=\"150\" width=\"150\"><p class=\"h3 icon-blocks__title\">Motivation der Community<\/p><p class=\"icon-blocks__desc\">\u00dcber 100.000 Foopdunks motivieren und unterst\u00fctzen sich gegenseitig.<\/p><\/div><\/div><\/div><\/div><div class=\"vmb-3 wpb_content_element\" ><div class=\"btn__wrapper btn__wrapper--center\"><a href=\"https:\/\/foodpunk.com\/de\/ernaehrungsplaene\/hashimoto-ernaehrungsplan\/#buy\" target=\"\" rel=\"\" title=\"\" class=\"btn--full btn--primary btn--md \"><span>Jetzt Plan erstellen<\/span><\/a><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section row_padding=&#8220;custom&#8220;][vc_row row_padding=&#8220;custom&#8220; row_bg_color=&#8220;bg&#8211;color&#8211;bg-2025-green-2&#8243; row_bg_border=&#8220;bg&#8211;border bg&#8211;border&#8211;left&#8220;][vc_column]<div class=\"templatera_shortcode\"><section class=\"vc_section vc_section-sided\"><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid custom vpt-7 bg--color--bg-yellow bg--border bg--border--left\"><div class=\"wpb_column vc_column_container vc_col-sm-10 vc_col-md-offset-2 vc_col-md-8 vc_col-sm-offset-1\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   heading--center\" >Dein Ern\u00e4hrungsplan in der preisgekr\u00f6nten <em>Foodpunk-App<\/em><\/h2><\/div><\/div><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--p \"><p class=\"heading h4  heading--center\" >Dein pers\u00f6nlicher <span class=\"deco-underline\">KI-basierter Ern\u00e4hrungsberater<\/span> in Deiner Hosentasche, der immer wei\u00df, was Du brauchst.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid vpt-3 vpb-3 bg--color--bg-yellow bg--border bg--border--left\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_row-o-content-top vc_row-flex custom vpb-3\"><div class=\"vc_col-sm-push-6 wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element vmb-3 wpb_content_element\" ><div class=\"feature\"><h3 class=\"feature__heading\"><span class=\"feature__icon feature__icon--69ea4cf7e6e0f\"><\/span>Die Kalorien und N\u00e4hrstoffe in jedem Rezept sind f\u00fcr dich individuell berechnet<\/h3><div class=\"feature__content\"><p>Dadurch bleibt der Blutzuckerspiegel in deinem K\u00f6rper optimal konstant, die Fettzellen k\u00f6nnen Fett freisetzen und das Gehirn schaltet auf \"satt\".<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-pull-6 wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element\"  data-aos=\"fade-right\" ><div class=\"nutritions recipe__nutritions\"><div class=\"recipe__nutritions__item\"><div class=\"recipe__nutritions__badge\"><div class=\"recipe__nutritions__icon recipe__nutritions__icon--calories\"><\/div><div class=\"recipe__nutritions__value\"><span class=\"countup-number\" data-count=\"604\">0<\/span><div class=\"recipe__nutritions__info\">kcal<\/div><\/div><\/div><div class=\"recipe__nutritions__label\">Kalorien<\/div><\/div><div class=\"recipe__nutritions__item\"><div class=\"recipe__nutritions__badge\"><div class=\"recipe__nutritions__icon recipe__nutritions__icon--fat\"><\/div><div class=\"recipe__nutritions__value\"><span class=\"countup-number\" data-count=\"12.1\">0<\/span> g<div class=\"recipe__nutritions__info\"><span class=\"countup-number\" data-count=\"13.6\">0<\/span>%<\/div><\/div><\/div><div class=\"recipe__nutritions__label\">Carbs<\/div><\/div><div class=\"recipe__nutritions__item\"><div class=\"recipe__nutritions__badge\"><div class=\"recipe__nutritions__icon recipe__nutritions__icon--protein\"><\/div><div class=\"recipe__nutritions__value\"><span class=\"countup-number\" data-count=\"28.9\">0<\/span> g<div class=\"recipe__nutritions__info\"><span class=\"countup-number\" data-count=\"31.8\">0<\/span>%<\/div><\/div><\/div><div class=\"recipe__nutritions__label\">Protein<\/div><\/div><div class=\"recipe__nutritions__item\"><div class=\"recipe__nutritions__badge\"><div class=\"recipe__nutritions__icon recipe__nutritions__icon--fat\"><\/div><div class=\"recipe__nutritions__value\"><span class=\"countup-number\" data-count=\"48.1\">0<\/span> g<div class=\"recipe__nutritions__info\"><span class=\"countup-number\" data-count=\"54.5\">0<\/span>%<\/div><\/div><\/div><div class=\"recipe__nutritions__label\">Fett<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_row-o-content-middle vc_row-flex custom vpb-3\"><div class=\"vc_col-sm-push-6 wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element vmb-3 wpb_content_element\" ><div class=\"feature\"><h3 class=\"feature__heading\"><span class=\"feature__icon feature__icon--69ea4cf7e7204\"><\/span>Gib Allergien und Lebensmittelw\u00fcnsche an<\/h3><div class=\"feature__content\"><div id=\"u292\" class=\"ax_default paragraph\">\n<div id=\"u292_text\" class=\"text \">\n<p>Dein Plan ist 100% auf deine W\u00fcnsche angepasst, denn schlie\u00dflich geht es um dich! Vegetarisch und ohne Brokkoli? Kein Problem!<\/p><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-pull-6 wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\"  data-aos=\"fade-right\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"926\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foopdunk_App_Allergien2-1024x926.png\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"Foopdunk_App_Allergien2\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foopdunk_App_Allergien2-1024x926.png 1024w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foopdunk_App_Allergien2-300x271.png 300w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foopdunk_App_Allergien2-768x695.png 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foopdunk_App_Allergien2.png 1134w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_row-o-content-middle vc_row-flex custom vpb-3\"><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element vmb-3 wpb_content_element\" ><div class=\"feature\"><h3 class=\"feature__heading\"><span class=\"feature__icon feature__icon--69ea4cf7e7972\"><\/span>Ein Plan, der sich deinem Alltag flexibel anpasst<\/h3><div class=\"feature__content\"><div id=\"u292\" class=\"ax_default paragraph\">\n<div id=\"u292_text\" class=\"text \">\n<div id=\"u298\" class=\"ax_default paragraph\">\n<div id=\"u298_text\" class=\"text \">\n<p>Du findest ein Lebensmittel bei einem Einkauf nicht oder hast spontan Lust auf etwas anderes? Dank der Tauschfunktion genie\u00dft du maximale Flexibilit\u00e4t.<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\"  data-aos=\"fade-left\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"1024\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Plan2-930x1024.png\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"Foodpunk_App_Plan2\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Plan2-930x1024.png 930w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Plan2-273x300.png 273w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Plan2-768x845.png 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Plan2.png 984w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\"><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_content_element vmb-3 wpb_content_element\" ><div class=\"feature\"><h3 class=\"feature__heading\"><span class=\"feature__icon feature__icon--69ea4cf7e7f42\"><\/span>Erstelle mit einem Klick eine Einkaufsliste f\u00fcr die ganze Woche<\/h3><div class=\"feature__content\"><div id=\"u292\" class=\"ax_default paragraph\">\n<div id=\"u292_text\" class=\"text \">\n<div id=\"u298\" class=\"ax_default paragraph\">\n<div id=\"u298_text\" class=\"text \">\n<div id=\"u301\" class=\"ax_default paragraph\">\n<div id=\"u301_text\" class=\"text \">\n<p>Kein Rechnen, kein Notieren, kein Aufwand. Nur zwei Klicks und die Einkaufsliste f\u00fcr deinen gew\u00fcnschten Zeitraum ist fertig.<\/p><\/div>\n<\/div>\n<div id=\"u302\" class=\"ax_default shape\" data-label=\"path 2_1_\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\"  data-aos=\"fade-left\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"967\" height=\"868\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Einkaufsliste2.png\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"Foodpunk_App_Einkaufsliste2\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Einkaufsliste2.png 967w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Einkaufsliste2-300x269.png 300w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_App_Einkaufsliste2-768x689.png 768w\" sizes=\"auto, (max-width: 967px) 100vw, 967px\"><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_section__side\"><span class=\"vc_section__side__text\">App<\/span><div class=\"vc_section__side__border\"><div class=\"vc_section__side__dot\"><\/div><\/div><\/div><\/section><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section row_padding=&#8220;custom&#8220; row_padding_top=&#8220;vpt-7&#8243; row_padding_bottom=&#8220;vpb-10&#8243; row_bg_color=&#8220;bg&#8211;color&#8211;white&#8220; section_sidetitle=&#8220;Anmeldung&#8220;][vc_row content_placement=&#8220;middle&#8220; row_padding=&#8220;&#8220; row_bg_color=&#8220;bg&#8211;color&#8211;white&#8220; el_id=&#8220;buy&#8220;][vc_column]<div class=\"templatera_shortcode\"><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid vpt-3 vpb-3\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   \" >Buche Deinen pers\u00f6nlichen <em>Hashimoto<\/em> Ern\u00e4hrungsplan jetzt!<\/h2><\/div><\/div>\r\n\t<div  class=\"wpb_text_column wpb_content_element  vmb-3  wpb_content_element\">\r\n\t\t<p><b>Starte jetzt mit der Foodpunk App \u2013 100 % risikofrei dank 14-Tage-Geld-zur\u00fcck-Garantie.<\/b><br aria-hidden=\"true\" \/>Du erh\u00e4ltst sofort vollen Zugriff auf dein Hashimoto-Ern\u00e4hrungsprogramm und deinen pers\u00f6nlichen Ern\u00e4hrungsplan. Wenn du innerhalb der ersten 14 Tage merkst, dass Foodpunk nicht zu dir passt, kannst du jederzeit eine kurze E-Mail an unseren Support schreiben und deine Mitgliedschaft beenden \u2013 wir erstatten dir den vollen Betrag.<br aria-hidden=\"true\" \/>Foodpunk unterst\u00fctzt dich langfristig bei deinen Ern\u00e4hrungs- und Abnehmzielen \u2013 mit einem Ern\u00e4hrungsplan, der regelm\u00e4\u00dfig an deine aktuellen Ziele und Werte angepasst wird, und einem Coach in der Hosentasche, der dich zuverl\u00e4ssig auf deinem Weg begleitet.<\/p>\n\r\n\t<\/div>\r\n<script src=\"https:\/\/js.chargebee.com\/v2\/chargebee.js\" data-cb-site=\"foodpunk\" data-cb-ga-enabled=\"false\" data-cb-gtm-enabled=\"true\" data-cb-fbq-enabled=\"true\"><\/script><script>\t\t\t\n\t\t\t\tfunction getUTMParams() {\n\t\t\t\t\tconst urlParams = new URLSearchParams(window.location.search);\n\t\t\t\t\tconst cookies = document.cookie.split(\"; \").reduce((acc, c) => {\n\t\t\t\t\t\tconst [key, val] = c.split(\"=\");\n\t\t\t\t\t\tacc[key] = decodeURIComponent(val || \"\");\n\t\t\t\t\t\treturn acc;\n\t\t\t\t\t}, {});\n\t\t\t\t\treturn {\n\t\t\t\t\t\tutm_source: urlParams.get(\"utm_source\") || cookies.utm_source || \"\",\n\t\t\t\t\t\tutm_medium: urlParams.get(\"utm_medium\") || cookies.utm_medium || \"\",\n\t\t\t\t\t\tutm_campaign: urlParams.get(\"utm_campaign\") || cookies.utm_campaign || \"\",\n\t\t\t\t\t\tutm_term: urlParams.get(\"utm_term\") || cookies.utm_term || \"\",\n\t\t\t\t\t\tutm_content: urlParams.get(\"utm_content\") || cookies.utm_content || \"\"\n\t\t\t\t\t};\n\t\t\t\t}\n\t\t\t\t\n\t\t\t\tconst utm = getUTMParams();\n\t\t\tdocument.addEventListener(\"DOMContentLoaded\", function () {var cbInstance = Chargebee.getInstance();var planElement = document.querySelector(\"[data-cb-item-0='12-monate-hashimoto-LP']\");var product0 = cbInstance.getProduct(planElement);product0.setCustomData({\n\t\t\t\t\t\tcf_utm_source: utm.utm_source,\n\t\t\t\t\t\tcf_utm_medium: utm.utm_medium,\n\t\t\t\t\t\tcf_utm_campaign: utm.utm_campaign,\n\t\t\t\t\t\tcf_utm_term: utm.utm_term,\n\t\t\t\t\t\tcf_utm_content: utm.utm_content,\n\t\t\t\t\t});product0.addCoupon(\"60_rabatt_garantie\");var planElement = document.querySelector(\"[data-cb-item-0='6-monate-hashimoto-LP']\");var product1 = cbInstance.getProduct(planElement);product1.setCustomData({\n\t\t\t\t\t\tcf_utm_source: utm.utm_source,\n\t\t\t\t\t\tcf_utm_medium: utm.utm_medium,\n\t\t\t\t\t\tcf_utm_campaign: utm.utm_campaign,\n\t\t\t\t\t\tcf_utm_term: utm.utm_term,\n\t\t\t\t\t\tcf_utm_content: utm.utm_content,\n\t\t\t\t\t});product1.addCoupon(\"40_rabatt_garantie\");var planElement = document.querySelector(\"[data-cb-item-0='3-monate-hashimoto-LP']\");var product2 = cbInstance.getProduct(planElement);product2.setCustomData({\n\t\t\t\t\t\tcf_utm_source: utm.utm_source,\n\t\t\t\t\t\tcf_utm_medium: utm.utm_medium,\n\t\t\t\t\t\tcf_utm_campaign: utm.utm_campaign,\n\t\t\t\t\t\tcf_utm_term: utm.utm_term,\n\t\t\t\t\t\tcf_utm_content: utm.utm_content,\n\t\t\t\t\t});product2.addCoupon(\"10_rabatt_garantie\");});<\/script><div class=\"vmb-3 wpb_content_element\" ><div class=\"purchase-v3 purchase-v3--a\"><button class=\"product-card-v3\" type=\"submit\" href=\"javascript:void(0)\" data-cb-type=\"checkout\" data-cb-item-0=\"12-monate-hashimoto-LP\"><div class=\"product-card-v3__text\"><div class=\"product-card-v3__title\">12 Monate Plan<\/div><ul class=\"product-card-v3__list product-card-v3__list--check\"><li>100 % personalisierter Ern\u00e4hrungsplan<\/li><li>N\u00e4hrstoffe auf deinen Bedarf abgestimmt<\/li><li>Alle Vorlieben und Unvertr\u00e4glichkeiten werden ber\u00fccksichtigt<\/li><li>Jederzeit auf deinen Behandlungsstatus anpassbar<\/li><li>Alle 12 Monate k\u00fcndbar<\/li><li>14-Tage-Geld-zur\u00fcck-Garantie<\/li><\/ul><\/div><div class=\"product-card-v3__price\"><span>129,99<em>\u20ac<\/em><\/span><div>69,99<em>\u20ac<\/em><div class=\"product-card-v3__price-info\">pro 12 Monate<\/div><\/div><\/div><div class=\"product-card-v3__badge\">60\u20ac gespart<\/div><\/button><button class=\"product-card-v3\" type=\"submit\" href=\"javascript:void(0)\" data-cb-type=\"checkout\" data-cb-item-0=\"6-monate-hashimoto-LP\"><div class=\"product-card-v3__text\"><div class=\"product-card-v3__title\">6 Monate Plan<\/div><ul class=\"product-card-v3__list product-card-v3__list--check\"><li>100 % personalisierter Ern\u00e4hrungsplan<\/li><li>N\u00e4hrstoffe auf deinen Bedarf abgestimmt<\/li><li>Alle Vorlieben und Unvertr\u00e4glichkeiten werden ber\u00fccksichtigt<\/li><li>Jederzeit auf deinen Behandlungsstatus anpassbar<\/li><li>Alle 6 Monate k\u00fcndbar<\/li><li>14-Tage-Geld-zur\u00fcck-Garantie<\/li><\/ul><\/div><div class=\"product-card-v3__price\"><span>99,99<em>\u20ac<\/em><\/span><div>59,99<em>\u20ac<\/em><div class=\"product-card-v3__price-info\">pro 6 Monate<\/div><\/div><\/div><div class=\"product-card-v3__badge\">40\u20ac gespart<\/div><\/button><button class=\"product-card-v3\" type=\"submit\" href=\"javascript:void(0)\" data-cb-type=\"checkout\" data-cb-item-0=\"3-monate-hashimoto-LP\"><div class=\"product-card-v3__text\"><div class=\"product-card-v3__title\">3 Monate Plan<\/div><ul class=\"product-card-v3__list product-card-v3__list--check\"><li>100 % personalisierter Ern\u00e4hrungsplan<\/li><li>N\u00e4hrstoffe auf deinen Bedarf abgestimmt<\/li><li>Alle Vorlieben und Unvertr\u00e4glichkeiten werden ber\u00fccksichtigt<\/li><li>Jederzeit auf deinen Behandlungsstatus anpassbar<\/li><li>Alle 3 Monate k\u00fcndbar<\/li><li>14-Tage-Geld-zur\u00fcck-Garantie<\/li><\/ul><\/div><div class=\"product-card-v3__price\"><span>59,99\u202f<em>\u20ac<\/em><\/span><div>49,99<em>\u20ac<\/em><div class=\"product-card-v3__price-info\">pro 3 Monate<\/div><\/div><\/div><div class=\"product-card-v3__badge\">10\u20ac gespart<\/div><\/button><div class=\"purchase__buttons\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left vmb-3 wpb_content_element\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/250711_Mockups_Checkout-1.png\" class=\"vc_single_image-img attachment-full\" alt=\"Hier sieht man wie die Foodpunk aussieht auf Computer, Tablet und Smartphone\" title=\"Mockup Checkout\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/250711_Mockups_Checkout-1.png 1080w, https:\/\/foodpunk.com\/wp-content\/uploads\/250711_Mockups_Checkout-1-300x300.png 300w, https:\/\/foodpunk.com\/wp-content\/uploads\/250711_Mockups_Checkout-1-1024x1024.png 1024w, https:\/\/foodpunk.com\/wp-content\/uploads\/250711_Mockups_Checkout-1-150x150.png 150w, https:\/\/foodpunk.com\/wp-content\/uploads\/250711_Mockups_Checkout-1-768x768.png 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row row_bg_color=&#8220;bg&#8211;color&#8211;bg-2025-green-2&#8243;][vc_column]<div class=\"vmb-3 wpb_content_element\" ><div class=\"review-slider\"><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Rezepte lassen sich gut vorbereiten und lagern, sodass man immer etwas essbares zur Hand hat. Ich bin begeistert. 100%ige Weiterempfehlung!<\/div><div class=\"review-slider__name\">downyblue<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Super easy und sehr effektiv - kein parallelerstellen von Wochenplan und Einkaufsliste - dazu noch flexibel anpassbar! <\/div><div class=\"review-slider__name\">Ein Google-Nutzer<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Zum einen findest du jede Menge Rezepte, die auf dich und dein pers\u00f6nliches Ziel zugeschnitten sind. kannst du flexibel Zutaten austauschen<\/div><div class=\"review-slider__name\">Micha6311<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Die App ist ein praktisches und geeignetes Mittel zur Umsetzung lange erw\u00fcnschter Ver\u00e4nderungen ungesunder Ern\u00e4hrung. <\/div><div class=\"review-slider__name\">Dudu Uli<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\"> Ich f\u00fchle mich prima und das Konzept der reichhaltigen N\u00e4hrstoffzufuhr ohne verarbeitete Lebensmittel \u00fcberzeugt mich sehr.<\/div><div class=\"review-slider__name\">Tinacomments<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Die vorgeschlagenen Rezepte sind genau auf mich zugeschnitten und es wird nie langweilig. Ich kann die App uneingeschr\u00e4nkt weiterempfehlen<\/div><div class=\"review-slider__name\">458951640<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">F\u00fcr alle die langfristig und lecker abnehmen wollen, kann ich die App wirklich nur empfehlen<\/div><div class=\"review-slider__name\">j.jenny.j.2022<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Die App vervollst\u00e4ndigt das Angebot von Foodpunk und den Hilferufen der Community nach mehr digitalen.<\/div><div class=\"review-slider__name\">WinkBi<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Ich kann flexibel (monatlich) den Ern\u00e4hrungsplan \u00e4ndern und meiner pers\u00f6nlichen Planung anpassen. Die App unterst\u00fctzt dabei optimal. <\/div><div class=\"review-slider__name\">LaLangesch<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">ich muss sagen, einfach klasse. Seit ich die App benutze und mich an den Plan halte, sind meine Hei\u00dfhungerattacken weniger geworden.<\/div><div class=\"review-slider__name\">Claudia Olah-Schwindling<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Alles ist direkt auf mich angepasst, Intervallfasten, Ziele und Sport werden ber\u00fccksichtigt.  Der Support ist super freundlich und hilft.<\/div><div class=\"review-slider__name\">Anna Proksch<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Mit Foodpunk und der App nehme ich eigentlich fast schon 'nebenbei' ab, ohne gro\u00df etwas einb\u00fc\u00dfen zu m\u00fcssen<\/div><div class=\"review-slider__name\">Carolin Lamm<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Ich bin so viel ausgeglichener, schlafe super, mein Hautbild hat sich so sehr verbessert <\/div><div class=\"review-slider__name\">Lydia Fiedler<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Vor einiger Zeit habe ich schon einmal eine Ern\u00e4hrungsumstellung mit Foodpunk gemacht und habe mich in dieser Zeit total wohl gef\u00fchlt. <\/div><div class=\"review-slider__name\">Cara_Luna<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Die baukastenfunktion ist perfekt daf\u00fcr wenn es mal schnell gehen muss. wenn man eine Zutat tauscht sich die Werte aller anderen Zutaten<\/div><div class=\"review-slider__name\">Jenny Toetter<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Es ist gro\u00dfartig,dass es Anbieter und vor allem Gr\u00fcnder gibt, die so genau auf die Bed\u00fcrfnisse ihrer Kunden hin entwickeln.<\/div><div class=\"review-slider__name\">UP-Liker<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Das Konzept ist gut durchdacht und die Unterst\u00fctzung durch das Team von Foodpunk gibt es wirklich - nicht nur auf dem Papier.<\/div><div class=\"review-slider__name\">Butch's Frauchen<\/div><div class=\"review-slider__source review-slider__source--apple-app-store\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">Die App bietet einen individuell erstellten digitalen Ern\u00e4hrungsplan mit tollen Rezepten, die genau auf meine Werte und Ziele berechnet sind<\/div><div class=\"review-slider__name\">Dorothee<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><div class=\"review-slider__item\"><div class=\"review-slider__inner\"><div class=\"review-slider__stars\"><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><div class=\"review-slider__star review-slider__star--filled\"><\/div><\/div><div class=\"review-slider__quote\">\u00dcbersichtlich, intuitiv und super hilfreich - Essensplan, automatische Einkaufsliste, Flexibilit\u00e4t. <\/div><div class=\"review-slider__name\">Carolin Schwuchow<\/div><div class=\"review-slider__source review-slider__source--google-playstore\"><\/div><\/div><\/div><\/div><div class=\"review-slider__arrows\"><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section row_padding=&#8220;custom&#8220; row_padding_top=&#8220;vpt-7&#8243; row_padding_bottom=&#8220;vpb-10&#8243; section_sidetitle=&#8220;FAQ&#8220;][vc_row row_padding=&#8220;custom&#8220;][vc_column width=&#8220;5\/6&#8243; col_sticky=&#8220;&#8220; offset=&#8220;vc_col-sm-offset-1&#8243;]<div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--h2 \"><h2 class=\"heading   \" >H\u00e4ufig gestellte Fragen der <strong>Foodpunk-Community<\/strong> zum Hashimoto Ern\u00e4hrungsprogramm<\/h2><\/div><\/div><div class=\"wpb_content_element\" ><div class=\"accordion\"><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69ea4cf7ee07f\" data-toggle=\"collapse\" data-target=\"awx_69ea4cf7ee07f\" aria-expanded=\"false\" aria-controls=\"awx_69ea4cf7ee07f\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Ist Foodpunk das Richtige f\u00fcr mich?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69ea4cf7ee07f\" aria-labelledby=\"title-awx_69ea4cf7ee07f\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Wenn du lecker und ausgewogen essen, nicht Kalorien z\u00e4hlen und ganz nebenher dein Ziel erreichen m\u00f6chtest, ist Foodpunk genau das Richtige f\u00fcr dich.<\/p>\n<p>Du musst nur einkaufen, kochen und genie\u00dfen \u2013 den Rest \u00fcbernehmen wir! F\u00fcr Fragen und W\u00fcnsche stehen wir selbstverst\u00e4ndlich jederzeit zur Verf\u00fcgung.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69ea4cf7ee0bd\" data-toggle=\"collapse\" data-target=\"awx_69ea4cf7ee0bd\" aria-expanded=\"false\" aria-controls=\"awx_69ea4cf7ee0bd\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Wie werde ich beim Hashimoto-Programm begleitet?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69ea4cf7ee0bd\" aria-labelledby=\"title-awx_69ea4cf7ee0bd\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p data-pm-slice=\"1 1 &#091;&#093;\">Gemeinsam schaffen wir das! Unser Support begleitet dich bei deiner Ern\u00e4hrungsumstellung und steht dir per E-Mail, Chat und telefonisch zur Seite, wenn du Fragen hast oder Hilft brauchst.<\/p>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Zudem erh\u00e4ltst zu Zugriff zur Facebook-Gruppe, um dich mit der <a href=\"https:\/\/www.facebook.com\/Foodpunk\/?locale=de_DE\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Community<\/a> auszutauschen f\u00fcr R\u00fcckhalt und Motivation!<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69ea4cf7ee0e8\" data-toggle=\"collapse\" data-target=\"awx_69ea4cf7ee0e8\" aria-expanded=\"false\" aria-controls=\"awx_69ea4cf7ee0e8\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Was sollte man bei Hashimoto essen?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69ea4cf7ee0e8\" aria-labelledby=\"title-awx_69ea4cf7ee0e8\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Eine ausgewogene Ern\u00e4hrung mit n\u00e4hrstoffreichen Lebensmitteln kann helfen, die Symptome von Hashimoto zu lindern. Empfehlenswert sind frisches Obst und Gem\u00fcse, hochwertige Proteine wie Fisch und mageres Fleisch, gesunde Fette aus N\u00fcssen, Samen und Avocados sowie glutenfreie Vollkornprodukte wie Quinoa und Buchweizen.<\/p>\n<p>Auch probiotische Lebensmittel wie Joghurt und Sauerkraut k\u00f6nnen die Darmgesundheit unterst\u00fctzen, was f\u00fcr das Immunsystem wichtig ist.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69ea4cf7ee108\" data-toggle=\"collapse\" data-target=\"awx_69ea4cf7ee108\" aria-expanded=\"false\" aria-controls=\"awx_69ea4cf7ee108\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Was sollte man bei Hashimoto nicht essen?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69ea4cf7ee108\" aria-labelledby=\"title-awx_69ea4cf7ee108\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Menschen mit Hashimoto sollten Lebensmittel vermeiden, die Entz\u00fcndungen f\u00f6rdern oder die Schilddr\u00fcsenfunktion beeintr\u00e4chtigen k\u00f6nnen. Dazu geh\u00f6ren glutenhaltige Getreideprodukte, <a href=\"https:\/\/de.wikipedia.org\/wiki\/Sojabohne\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Soja<\/a>, stark verarbeitete Lebensmittel, zuckerhaltige Speisen und Getr\u00e4nke sowie \u00fcberm\u00e4\u00dfiger Jodkonsum.<\/p>\n<p>Auch auf bestimmte Gem\u00fcsesorten wie Kohl, Brokkoli und Blumenkohl sollte im rohen Zustand verzichtet werden, da diese die Aufnahme von Jod hemmen k\u00f6nnen. Im gekochten Zustand kann dieser Effekt reduziert werden.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69ea4cf7ee129\" data-toggle=\"collapse\" data-target=\"awx_69ea4cf7ee129\" aria-expanded=\"false\" aria-controls=\"awx_69ea4cf7ee129\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Welches Obst darf man bei Hashimoto nicht essen?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69ea4cf7ee129\" aria-labelledby=\"title-awx_69ea4cf7ee129\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Generell ist Obst f\u00fcr Menschen mit Hashimoto gesund, jedoch sollten manche Fr\u00fcchte wegen ihres hohen Zuckergehalts oder potenziellen Entz\u00fcndungsf\u00f6rderung in Ma\u00dfen konsumiert werden. Dazu geh\u00f6ren tropische Fr\u00fcchte wie Ananas, Mango und Bananen.<\/p>\n<p>Es ist besser, auf Beeren, \u00c4pfel und Birnen zu setzen, die einen niedrigeren glyk\u00e4mischen Index haben und weniger Zucker enthalten.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69ea4cf7ee146\" data-toggle=\"collapse\" data-target=\"awx_69ea4cf7ee146\" aria-expanded=\"false\" aria-controls=\"awx_69ea4cf7ee146\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Warum kein Kaffee bei Hashimoto?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69ea4cf7ee146\" aria-labelledby=\"title-awx_69ea4cf7ee146\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Kaffee kann die Aufnahme von Schilddr\u00fcsenmedikamenten beeintr\u00e4chtigen und die Nebennieren belasten, was bei Menschen mit Hashimoto problematisch sein kann. Das enthaltene Koffein kann zudem Entz\u00fcndungen f\u00f6rdern und die Schilddr\u00fcsenfunktion negativ beeinflussen.<\/p>\n<p>Es ist ratsam, den Kaffeekonsum zu reduzieren oder auf koffeinfreie Alternativen wie Kr\u00e4utertees auszuweichen.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69ea4cf7ee163\" data-toggle=\"collapse\" data-target=\"awx_69ea4cf7ee163\" aria-expanded=\"false\" aria-controls=\"awx_69ea4cf7ee163\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Sind Eier gut bei Hashimoto?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69ea4cf7ee163\" aria-labelledby=\"title-awx_69ea4cf7ee163\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Ja, Eier k\u00f6nnen Teil einer ausgewogenen Ern\u00e4hrung bei Hashimoto sein. Sie sind reich an wichtigen N\u00e4hrstoffen wie Proteinen, Vitaminen und Mineralstoffen, die die Schilddr\u00fcsenfunktion unterst\u00fctzen.<\/p>\n<p>Besonders das Eigelb enth\u00e4lt wichtige N\u00e4hrstoffe wie Selen und Vitamin D, die entz\u00fcndungshemmend wirken k\u00f6nnen. Es ist jedoch wichtig, auf eine gute Vertr\u00e4glichkeit zu achten und biologische Eier zu bevorzugen.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69ea4cf7ee180\" data-toggle=\"collapse\" data-target=\"awx_69ea4cf7ee180\" aria-expanded=\"false\" aria-controls=\"awx_69ea4cf7ee180\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Ich habe wenig Zeit. L\u00e4sst sich der Plan auch in einem stressigen Alltag verfolgen?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69ea4cf7ee180\" aria-labelledby=\"title-awx_69ea4cf7ee180\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Wir geben dir einen Plan mit 2 oder 3 Mahlzeiten pro Tag vor. Diesen kannst du jedoch ganz individuell, durch verschiedene Features in der App, einfach selbst neugestalten. So kannst du zum Beispiel ein Gericht f\u00fcr mehrere Tage vorkochen.<\/p>\n<p>Au\u00dferdem kannst du dir genau die Gerichte in den Plan nehmen, die keinen Herd ben\u00f6tigen, sondern ganz schnell zusammengestellt werden k\u00f6nnen. Generell sind alle unsere Rezepte so konzipiert, dass man sie mit geringem Zeitaufwand zubereiten kann.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69ea4cf7ee1a6\" data-toggle=\"collapse\" data-target=\"awx_69ea4cf7ee1a6\" aria-expanded=\"false\" aria-controls=\"awx_69ea4cf7ee1a6\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Kann ich das Ern\u00e4hrungsprogramm auch mit meiner Familie vereinbaren?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69ea4cf7ee1a6\" aria-labelledby=\"title-awx_69ea4cf7ee1a6\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Klar! Unsere Pl\u00e4ne sind wunderbar auch mit Familie vereinbar. In unseren Rezepten verwenden wir ausschlie\u00dflich frische und gesunde Lebensmittel, die in jedem Alter auf den Tisch kommen k\u00f6nnen.<\/p>\n<p>Kindern empfehlen wir bei Bedarf zus\u00e4tzlich noch S\u00e4ttigungsbeilagen wie Reis oder S\u00fc\u00dfkartoffeln anzubieten.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69ea4cf7ee1c3\" data-toggle=\"collapse\" data-target=\"awx_69ea4cf7ee1c3\" aria-expanded=\"false\" aria-controls=\"awx_69ea4cf7ee1c3\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Wie lange ist die Laufzeit des Ern\u00e4hrungsprogrammes? Habe ich eine K\u00fcndigungsfrist?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69ea4cf7ee1c3\" aria-labelledby=\"title-awx_69ea4cf7ee1c3\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Zu Beginn buchst du ein Startpaket f\u00fcr 6 oder 12 Monate. Anschlie\u00dfend verl\u00e4ngert sich das Abonnement der App automatisch.<\/p>\n<p>Du kannst jederzeit <a class=\"ProsemirrorEditor-link\" href=\"https:\/\/foodpunk.com\/de\/services\/mitgliedschaft-verwalten\/\">HIER<\/a> k\u00fcndigen. Das Abo wird immer zum Ende des Abbuchungsintervall gek\u00fcndigt. Nach der K\u00fcndigung wird der Account zum Ende der Laufzeit deaktiviert.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69ea4cf7ee1f9\" data-toggle=\"collapse\" data-target=\"awx_69ea4cf7ee1f9\" aria-expanded=\"false\" aria-controls=\"awx_69ea4cf7ee1f9\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Welche Vorteile bekomme ich durch eine Ern\u00e4hrung mit Foodpunk?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69ea4cf7ee1f9\" aria-labelledby=\"title-awx_69ea4cf7ee1f9\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Du wirst mit einer auf dich angepassten Ern\u00e4hrung mit Foodpunk wacher und fitter sein, deine Konzentrationsf\u00e4higkeit und Performance werden sich steigern und du wirst dich generell einfach rundum wohl f\u00fchlen.<\/p>\n<p>Dar\u00fcber hinaus lernst du deinen K\u00f6rper und seine Bed\u00fcrfnisse ganz neu kennen und wirst selbst zum Profi in Sachen gesunde und bewusste Ern\u00e4hrung.<\/p>\n<p>Und in unserer riesigen <a href=\"https:\/\/www.facebook.com\/Foodpunk\/?locale=de_DE\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Community<\/a> lernst du Tausende Gleichgesinnte kennen, die sich gegenseitig unterst\u00fctzen.<\/p>\n<\/div><\/div><\/div><div class=\"accordion__item\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button class=\"accordion__title accordion__title--open \" type=\"button\" id=\"title-awx_69ea4cf7ee232\" data-toggle=\"collapse\" data-target=\"awx_69ea4cf7ee232\" aria-expanded=\"false\" aria-controls=\"awx_69ea4cf7ee232\" itemprop=\"name\"><div class=\"accordion__icon\"><\/div>Wie schnell sehe ich bei der Hashimoto Ern\u00e4hrung Erfolge?<\/button><div class=\"accordion__content accordion__content--open \" role=\"region\" id=\"awx_69ea4cf7ee232\" aria-labelledby=\"title-awx_69ea4cf7ee232\" aria-expanded=\"false\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\"><p>Viele unserer Kundinnen mit Hashimoto sp\u00fcren schon nach wenigen Wochen mit ihrem neuen Foodpunk Ern\u00e4hrungsplan zur <a href=\"https:\/\/www.facebook.com\/Foodpunk\/videos\/1685072782274080\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Hashimoto Ern\u00e4hrung<\/a>\u00a0 eine Besserung ihrer Symptome. Mehr Energie, weniger M\u00fcdigkeit, ein besseres Allgemeinbefinden und Ver\u00e4nderungen auf der Waage &#8211; pl\u00f6tzlich klappt es auch wieder mit dem Abnehmen.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vmt-3 vmb-3 wpb_content_element\" ><div class=\"btn__wrapper btn__wrapper--center\"><a href=\"https:\/\/foodpunk.com\/de\/services\/faqs\/\" target=\"\" rel=\"\" title=\"FAQs\" class=\"btn--link btn--primary btn--lg btn--icon btn--icon--arrow\"><span>Lies hier alle FAQs von Foodpunk<\/span><\/a><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_row row_padding=&#8220;&#8220; row_maxwidth=&#8220;&#8220;][vc_column]<div class=\"templatera_shortcode\"><section class=\"vc_section custom bg--color--bg-primary vc_section-sided\"><div class=\"vc_container vc_maxwidth \"><div class=\"vc_row wpb_row vc_row-fluid vc_row-o-content-bottom vc_row-flex\"><div class=\"vc_col-sm-push-6 wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vpt-5 vpb-5\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-md-10\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vmb-3 wpb_content_element\" ><div class=\"heading heading--p \"><p class=\"heading h2  \" ><em>Barbara<\/em> ist f\u00fcr Dich da!<\/p><\/div><\/div>\r\n\t<div  class=\"wpb_text_column wpb_content_element  vmb-3  wpb_content_element\">\r\n\t\t<p><strong>Das Team der Foodpunk <span class=\"deco-underline\">Ern\u00e4hrungswissenschaftl<\/span>er\/-innen erstellt den perfekten Plan f\u00fcr dein Ziel - zusammen mit den smarten Algorithmen unserer preisgekr\u00f6nten, KI-gest\u00fctzten Foodpunk App.<\/strong><\/p>\n<p>Bei Foodpunk bist du nie alleine. Die gro\u00dfe Community und der Experten-Support sind f\u00fcr dich da.<\/p>\n<p>Du schlemmst und erreichst mit gro\u00dfartiger Unterst\u00fctzung dein Abnehmziel - ganz nebenbei.<\/p>\n\r\n\t<\/div>\r\n<div class=\"vmb-7 wpb_content_element\" ><div class=\"btn__wrapper \"><a href=\"https:\/\/foodpunk.com\/de\/team\/\" target=\"\" rel=\"\" title=\"Team\" class=\"btn--link btn--primary btn--lg btn--icon btn--icon--arrow\"><span>Erfahre alles \u00fcber Foodpunk und das Team<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-pull-6 overlapping-person wpb_column vc_column_container vc_col-sm-6 vc_col-lg-offset-1 vc_col-lg-5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\" >\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"659\" height=\"1024\" src=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-659x1024.png\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"Foodpunk_Barbara\" srcset=\"https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-659x1024.png 659w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-193x300.png 193w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-768x1194.png 768w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara-988x1536.png 988w, https:\/\/foodpunk.com\/wp-content\/uploads\/Foodpunk_Barbara.png 1046w\" sizes=\"auto, (max-width: 659px) 100vw, 659px\"><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_section__side\"><span class=\"vc_section__side__text\">Support<\/span><div class=\"vc_section__side__border\"><div class=\"vc_section__side__dot\"><\/div><\/div><\/div><\/section><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":44,"featured_media":0,"parent":92,"menu_order":87,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-36869","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/36869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/comments?post=36869"}],"version-history":[{"count":40,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/36869\/revisions"}],"predecessor-version":[{"id":79398,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/36869\/revisions\/79398"}],"up":[{"embeddable":true,"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/pages\/92"}],"wp:attachment":[{"href":"https:\/\/foodpunk.com\/de\/wp-json\/wp\/v2\/media?parent=36869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}